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Receta Sweet Breakfast Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp grnd cinnamon GLAZE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
36.46g 		sugar
5.56g 		salt
0.5g 		active
1.17g 		milk
20.33g 		margarine
6.31g 		egg
3.67g 		margarine
2.33g 		sugar
2.1g 		sugar
2.29g 		sugar
5.0g 		vanilla
0.09g 		water
0.62g 		Total Per Serving Total for Recipe
Protein (g) 3.77 0.0 0.0 0.45 0.69 0.01 0.46 0.0 0.0 0.0 0.0 0.0 0.0 5.38 64.56
Total Fat (g) 0.36 0.0 0.0 0.05 0.2 5.09 0.36 1.88 0.0 0.0 0.01 0.0 0.0 7.95 95.4
Carbohydrates (g) 27.82 5.55 0.0 0.45 1.01 0.04 0.03 0.02 2.1 2.25 4.98 0.01 0.0 44.26 531.12
Ash (g) 0.17 0.0 0.5 0.08 0.15 0.12 0.03 0.04 0.0 0.01 0.0 0.0 0.0 1.11 13.32
Calories (kcal) 132.708 21.501 0.0 3.442 8.54 45.213 5.243 16.73 8.127 8.708 19.45 0.252 0.0 269.915 3238.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.96
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.17 n/a n/a n/a 2.17 26.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.03 n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Lactose (g) n/a n/a n/a n/a 1.06 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.35 0.0 0.0 0.09 18.28 1.04 2.78 0.39 0.0 0.03 0.02 0.05 0.62 27.64 331.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 5.55 0.0 0.0 1.06 0.0 0.03 0.0 2.1 2.22 4.9 0.01 0.0 15.96 191.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 5.469 0.056 0.12 0.747 24.197 0.189 1.943 0.07 0.021 1.902 0.05 0.01 0.019 34.791 417.492
Iron (mg) 1.69 0.0 0.0 0.19 0.01 0.0 0.07 0.0 0.0 0.02 0.0 0.0 0.0 1.98 23.76
Magnesium (mg) 8.021 0.0 0.005 1.143 2.237 0.189 0.44 0.07 0.0 0.206 0.0 0.011 0.006 12.328 147.936
Phosphorus (mg) 39.375 0.0 0.0 15.05 19.317 0.315 7.003 0.117 0.0 0.092 0.0 0.005 0.0 81.274 975.288
Potassium (mg) 39.01 0.111 0.04 23.333 30.5 1.135 4.913 0.42 0.042 3.048 0.1 0.13 0.0 102.783 1233.396
Sodium (mg) 0.729 0.0 193.79 0.583 8.947 59.464 5.133 22.003 0.0 0.642 0.05 0.008 0.025 291.374 3496.488
Zinc (mg) 0.26 0.0 0.0 0.07 0.09 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.46 5.52
Copper (mg) 0.051 0.0 0.0 0.006 0.002 0.0 0.004 0.0 0.0 0.001 0.0 0.0 0.0 0.064 0.768
Manganese (mg) 0.248 0.0 0.001 0.006 0.0 n/a 0.001 n/a 0.0 0.001 0.0 0.0 0.0 0.258 3.096
Selenium (mcg) 12.4 0.0 0.0 0.3 0.7 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 14.6 175.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.012 39.853 225.181 17.857 83.323 0.0 0.0 0.0 0.0 0.0 366.226 4394.712
Retinol (mcg) 0.0 0.0 0.0 0.0 11.793 48.429 5.097 17.92 0.0 0.0 0.0 0.0 0.0 83.239 998.868
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.793 51.645 5.133 19.11 0.0 0.0 0.0 0.0 0.0 87.681 1052.172
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.407 38.466 0.367 14.233 0.0 0.0 0.0 0.0 0.0 53.472 641.664
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.57 0.04 0.21 0.0 0.0 0.0 0.0 0.0 0.84 10.08
Vitamin D (IU) n/a n/a n/a n/a 10.573 n/a 1.283 n/a n/a n/a 0.0 n/a 0.0 11.857 142.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.563 0.0 0.0 0.0 0.0 0.0 12.137 0.0 0.0 0.0 0.0 0.0 0.0 18.699 224.388
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a 0.16 1.92
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.288 0.0 0.0 0.028 0.004 0.001 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.323 3.876
Riboflavin (mg) 0.179 0.001 0.0 0.064 0.039 0.003 0.018 0.001 0.0 0.0 0.001 0.0 0.0 0.305 3.66
Niacin (mg) 2.151 0.0 0.0 0.464 0.018 0.001 0.003 0.0 0.0 0.003 0.0 0.0 0.0 2.64 31.68
Pantothenic acid (mg) 0.16 0.0 0.0 0.132 0.073 0.0 0.053 0.0 0.0 0.003 0.0 0.0 0.0 0.421 5.052
Vitamin B-6 (mg) 0.015 0.0 0.0 0.018 0.008 0.001 0.005 0.0 0.0 0.001 0.0 0.0 0.0 0.048 0.576
Folate (mcg) 66.719 0.0 0.0 27.3 1.017 0.063 1.723 0.023 0.0 0.023 0.0 0.0 0.0 96.868 1162.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 3.8 0.0 0.0 0.4 3.6 0.8 9.2 0.3 0.0 0.1 0.0 n/a 0.0 18.1 217.2
Folic acid (mcg) 56.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) 0.047 n/a 0.0 0.006 0.008 n/a 0.006 n/a n/a n/a n/a n/a n/a 0.067 0.804
Threonine (g) 0.102 n/a 0.0 0.023 0.018 n/a 0.021 n/a n/a n/a n/a n/a n/a 0.164 1.968
Isoleucine (g) 0.131 n/a 0.0 0.025 0.039 n/a 0.025 n/a n/a n/a n/a n/a n/a 0.22 2.64
Leucine (g) 0.259 n/a 0.0 0.036 0.077 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.412 4.944
Lysine (g) 0.084 n/a 0.0 0.037 0.059 n/a 0.033 n/a n/a n/a n/a n/a n/a 0.213 2.556
Methionine (g) 0.066 n/a 0.0 0.009 0.016 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.105 1.26
Cystine (g) 0.08 n/a 0.0 0.006 0.024 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.12 1.44
Phenylalanine (g) 0.19 n/a 0.0 0.022 0.035 n/a 0.025 n/a n/a n/a n/a n/a n/a 0.271 3.252
Tyrosine (g) 0.113 n/a 0.0 0.018 0.028 n/a 0.018 n/a n/a n/a n/a n/a n/a 0.178 2.136
Valine (g) 0.153 n/a 0.0 0.027 0.045 n/a 0.032 n/a n/a n/a n/a n/a n/a 0.257 3.084
Arginine (g) 0.153 n/a 0.0 0.025 0.02 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.228 2.736
Histidine (g) 0.084 n/a 0.0 0.012 0.016 n/a 0.011 n/a n/a n/a n/a n/a n/a 0.123 1.476
Alanine (g) 0.12 n/a 0.0 0.03 0.022 n/a 0.027 n/a n/a n/a n/a n/a n/a 0.199 2.388
Aspartic acid (g) 0.16 n/a 0.0 0.046 0.063 n/a 0.049 n/a n/a n/a n/a n/a n/a 0.318 3.816
Glutamic acid (g) 1.269 n/a 0.0 0.066 0.159 n/a 0.062 n/a n/a n/a n/a n/a n/a 1.555 18.66
Glycine (g) 0.135 n/a 0.0 0.022 0.012 n/a 0.016 n/a n/a n/a n/a n/a n/a 0.185 2.22
Proline (g) 0.438 n/a 0.0 0.019 0.073 n/a 0.019 n/a n/a n/a n/a n/a n/a 0.548 6.576
Serine (g) 0.19 n/a 0.0 0.022 0.043 n/a 0.036 n/a n/a n/a n/a n/a n/a 0.29 3.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.017 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 16.527 198.324
Trans Fat (g) n/a n/a n/a n/a n/a 0.939 n/a 0.347 n/a n/a n/a n/a n/a 1.286 15.432
Saturated Fat (g) 0.058 0.0 0.0 0.007 0.128 0.958 0.114 0.354 0.0 0.0 0.001 0.0 0.0 1.62 19.44
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 0.0 0.0 0.03 0.057 2.452 0.14 0.907 0.0 0.0 0.002 0.0 0.0 3.62 43.44
Polyunsaturated (g) 0.149 0.0 0.0 0.0 0.008 1.532 0.05 0.567 0.0 0.0 0.003 0.0 0.0 2.309 27.708