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Receta Sweet Briar Rose Hip Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Hips, before seeding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
300.0g 		water
237.0g 		lemon juice
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.12 0.12 0.12
Total Fat (g) 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 299.94 0.0 2.63 302.57 302.57
Ash (g) 0.0 0.24 0.08 0.32 0.32
Calories (kcal) 1161.0 0.0 7.625 1168.625 1168.625
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 236.76 27.67 264.53 264.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 299.73 0.0 0.73 300.46 300.46
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 3.0 7.11 2.135 12.245 12.245
Iron (mg) 0.03 0.0 0.01 0.04 0.04
Magnesium (mg) 0.0 2.37 1.83 4.2 4.2
Phosphorus (mg) 0.0 0.0 1.83 1.83 1.83
Potassium (mg) 6.0 0.0 37.82 43.82 43.82
Sodium (mg) 0.0 9.48 0.305 9.785 9.785
Zinc (mg) 0.0 0.02 0.02 0.04 0.04
Copper (mg) 0.0 0.024 0.009 0.033 0.033
Manganese (mg) 0.0 0.0 0.003 0.003 0.003
Selenium (mcg) 1.8 0.0 0.0 1.8 1.8
Vitamin A, IU (IU) 0.0 0.0 6.1 6.1 6.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.305 0.305 0.305
Beta Carotene (mcg) 0.0 0.0 0.915 0.915 0.915
Vitamin E (mg) 0.0 0.0 0.05 0.05 0.05
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.745 2.745 2.745
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 14.0 14.0 14.0
Thiamin (mg) 0.0 0.0 0.009 0.009 0.009
Riboflavin (mg) 0.06 0.0 0.003 0.063 0.063
Niacin (mg) 0.0 0.0 0.031 0.031 0.031
Pantothenic acid (mg) 0.0 0.0 0.031 0.031 0.031
Vitamin B-6 (mg) 0.0 0.0 0.015 0.015 0.015
Folate (mcg) 0.0 0.0 3.965 3.965 3.965
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.6 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0