Receta Sweet Chili Maple Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chilies
27.38g 		maple syrup
113.42g 		cider vinegar
7.45g 		sherry
9.83g 		soy sauce
10.67g 		ginger
0.62g 		garlic
1.31g 		pepper
0.09g 		paprika
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 0.0 0.02 0.67 0.01 0.08 0.01 0.01 1.35 8.1
Total Fat (g) 0.05 0.23 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.31 1.86
Carbohydrates (g) 2.59 76.09 0.07 1.35 0.81 0.11 0.43 0.06 0.05 81.56 489.36
Ash (g) 0.16 0.68 0.01 n/a 1.63 0.0 0.02 0.0 0.01 2.52 15.12
Calories (kcal) 10.95 296.022 1.565 15.733 5.653 0.496 1.944 0.225 0.255 332.844 1997.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 63.83 0.0 n/a n/a n/a n/a n/a 0.0 63.83 382.98
Glucose (dextrose) (g) n/a 2.69 0.01 n/a n/a n/a n/a n/a 0.0 2.7 16.2
Fructose (g) n/a 1.0 0.02 n/a n/a n/a n/a n/a 0.01 1.03 6.18
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Water (g) 24.02 36.42 6.99 6.93 7.55 0.49 0.76 0.01 0.01 83.18 499.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 67.51 0.03 0.77 0.18 0.01 0.01 0.0 0.01 69.91 419.46
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 4.928 75.99 0.522 0.787 2.027 0.099 2.362 0.386 0.156 87.256 523.536
Iron (mg) 0.33 1.36 0.01 0.02 0.21 0.0 0.02 0.03 0.02 2.01 12.06
Magnesium (mg) 6.844 15.879 0.373 0.885 4.587 0.267 0.326 0.171 0.163 29.494 176.964
Phosphorus (mg) 12.593 2.268 0.596 0.885 13.333 0.211 1.997 0.153 0.305 32.34 194.04
Potassium (mg) 93.075 231.373 5.439 9.047 23.147 2.573 5.233 1.112 2.071 373.069 2238.414
Sodium (mg) 1.916 10.208 0.373 0.885 601.28 0.081 0.222 0.039 0.03 615.033 3690.198
Zinc (mg) 0.08 4.72 0.0 0.01 0.06 0.0 0.02 0.0 0.0 4.89 29.34
Copper (mg) 0.047 0.079 0.001 0.005 0.011 0.001 0.004 0.001 0.001 0.149 0.894
Manganese (mg) 0.066 3.743 0.019 n/a 0.045 0.001 0.022 0.005 0.001 3.901 23.406
Selenium (mcg) 0.1 0.7 0.0 0.0 0.1 0.0 0.2 0.0 0.0 1.1 6.6
Vitamin A, IU (IU) 322.751 0.0 0.0 n/a 0.0 0.0 0.117 0.264 46.583 369.715 2218.29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.151 0.0 0.0 0.0 0.0 0.0 0.0 0.013 2.329 18.494 110.964
Beta Carotene (mcg) 183.686 0.0 0.0 0.0 0.0 0.0 0.065 0.138 24.45 208.339 1250.034
Vitamin E (mg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 198.469 0.0 0.0 0.0 0.0 0.0 0.209 0.181 11.622 210.481 1262.886
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 66.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 66.9 401.4
Thiamin (mg) 0.025 0.011 0.0 0.002 0.003 0.0 0.003 0.0 0.001 0.045 0.27
Riboflavin (mg) 0.025 0.011 0.0 0.002 0.018 0.0 0.001 0.0 0.002 0.059 0.354
Niacin (mg) 0.26 0.034 0.0 0.021 0.235 0.005 0.009 0.001 0.014 0.578 3.468
Pantothenic acid (mg) 0.016 0.045 0.0 n/a 0.032 0.001 0.008 n/a 0.002 0.104 0.624
Vitamin B-6 (mg) 0.077 0.0 0.0 0.0 0.016 0.001 0.016 0.0 0.004 0.114 0.684
Folate (mcg) 6.296 0.0 0.0 0.0 1.493 0.068 0.039 0.009 0.094 7.999 47.994
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 1.8 0.0 0.5 2.0 0.2 0.3 0.0 0.0 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.0 n/a 0.01 0.0 0.001 n/a n/a 0.019 0.114
Threonine (g) 0.019 n/a 0.0 n/a 0.027 0.0 0.002 n/a n/a 0.048 0.288
Isoleucine (g) 0.019 n/a 0.0 n/a 0.032 0.0 0.003 n/a n/a 0.054 0.324
Leucine (g) 0.03 n/a 0.0 n/a 0.053 0.0 0.004 n/a n/a 0.088 0.528
Lysine (g) 0.025 n/a 0.0 n/a 0.038 0.0 0.004 n/a n/a 0.067 0.402
Methionine (g) 0.005 n/a 0.0 n/a 0.01 0.0 0.001 n/a n/a 0.016 0.096
Cystine (g) 0.011 n/a 0.0 n/a 0.012 0.0 0.001 n/a n/a 0.024 0.144
Phenylalanine (g) 0.016 n/a 0.0 n/a 0.035 0.0 0.002 n/a n/a 0.054 0.324
Tyrosine (g) 0.011 n/a 0.0 n/a 0.025 0.0 0.001 n/a n/a 0.037 0.222
Valine (g) 0.022 n/a 0.0 n/a 0.033 0.0 0.004 n/a n/a 0.059 0.354
Arginine (g) 0.027 n/a 0.0 n/a 0.046 0.0 0.008 n/a n/a 0.082 0.492
Histidine (g) 0.011 n/a 0.0 n/a 0.017 0.0 0.001 n/a n/a 0.03 0.18
Alanine (g) 0.022 n/a 0.0 n/a 0.03 0.0 0.002 n/a n/a 0.054 0.324
Aspartic acid (g) 0.079 n/a 0.0 n/a 0.071 0.001 0.006 n/a n/a 0.159 0.954
Glutamic acid (g) 0.071 n/a 0.0 n/a 0.158 0.001 0.011 n/a n/a 0.241 1.446
Glycine (g) 0.019 n/a 0.0 n/a 0.03 0.0 0.003 n/a n/a 0.052 0.312
Proline (g) 0.025 n/a 0.0 n/a 0.049 0.0 0.001 n/a n/a 0.075 0.45
Serine (g) 0.022 n/a 0.0 n/a 0.038 0.0 0.002 n/a n/a 0.063 0.378
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.045 0.0 0.0 0.001 0.001 0.001 0.001 0.002 0.057 0.342
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.093 n/a 0.081 0.155 0.329 1.974
Monounsaturated Fat (g) 0.003 0.068 0.0 0.0 0.001 0.001 0.0 0.001 0.001 0.075 0.45
Polyunsaturated (g) 0.03 0.113 0.0 0.0 0.002 0.001 0.003 0.001 0.007 0.158 0.948