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Receta Sweet Coconut Curry Bread - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		water
177.75g 		bread flour
274.0g 		milk
15.31g 		sugar
13.75g 		salt
6.0g 		applesauce
15.25g 		raisins
55.0g 		coconut
13.87g 		curry
4.0g 		yeast
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 32.83 0.52 0.02 0.0 0.03 1.69 0.46 0.51 3.06 39.1 39.1
Total Fat (g) 0.0 4.55 0.01 0.0 0.0 0.02 0.25 4.64 0.55 0.37 10.39 10.39
Carbohydrates (g) 0.0 198.73 0.76 13.49 0.0 1.72 43.55 2.11 2.33 3.06 265.74 265.74
Ash (g) 0.18 1.29 0.11 0.06 5.99 0.04 1.02 0.13 0.22 0.56 9.6 9.6
Calories (kcal) 0.0 989.14 5.205 52.25 0.0 6.405 164.45 49.094 13.0 23.6 1303.145 1303.145
Starch (g) n/a n/a n/a n/a n/a 0.0 1.49 n/a n/a n/a 1.49 1.49
Sucrose (g) n/a n/a 0.0 13.0 n/a 0.17 0.25 n/a 0.02 n/a 13.45 13.45
Glucose (dextrose) (g) n/a n/a 0.0 0.19 n/a 0.35 15.26 n/a 0.05 n/a 15.84 15.84
Fructose (g) n/a n/a 0.0 0.15 n/a 0.9 16.32 n/a 0.03 n/a 17.4 17.4
Lactose (g) n/a n/a 0.78 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.78 0.78
Maltose (g) n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 36.61 13.91 0.18 0.01 13.45 8.49 6.52 0.38 0.61 257.73 257.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.85 0.78 13.34 0.0 1.43 32.55 0.86 0.11 0.0 49.93 49.93
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.01
Dietary Fiber (g) 0.0 6.6 0.0 0.0 0.0 0.2 2.0 1.2 1.3 1.7 13.0 13.0
Calcium (mg) 5.333 41.1 19.138 11.413 1.44 0.61 27.5 1.942 19.12 5.12 132.714 132.714
Iron (mg) 0.0 12.08 0.0 0.1 0.02 0.04 1.03 0.34 1.18 1.33 16.12 16.12
Magnesium (mg) 1.778 68.5 1.684 1.238 0.06 0.458 17.6 4.438 10.16 7.84 113.754 113.754
Phosphorus (mg) 0.0 265.78 15.463 0.55 0.0 0.763 55.55 15.671 13.96 103.2 470.937 470.937
Potassium (mg) 0.0 274.0 23.884 18.288 0.48 11.285 411.95 49.372 61.72 160.0 1010.978 1010.978
Sodium (mg) 7.11 5.48 6.43 3.85 2325.48 0.305 6.05 2.774 2.08 4.0 2363.559 2363.559
Zinc (mg) 0.02 2.33 0.06 0.0 0.01 0.0 0.12 0.15 0.16 0.51 3.37 3.37
Copper (mg) 0.018 0.493 0.002 0.007 0.002 0.005 0.176 0.061 0.033 0.04 0.836 0.836
Manganese (mg) 0.0 2.165 0.0 0.008 0.006 0.005 0.165 0.208 0.172 0.044 2.772 2.772
Selenium (mcg) 0.0 108.8 0.5 0.2 0.0 0.0 0.3 1.4 0.7 1.9 113.8 113.8
Vitamin A, IU (IU) 0.0 5.48 31.232 0.0 0.0 4.423 0.0 0.0 39.44 0.08 80.655 80.655
Retinol (mcg) 0.0 0.0 9.339 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.339 9.339
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.339 0.0 0.0 0.153 0.0 0.0 1.96 0.0 11.452 11.452
Beta Carotene (mcg) 0.0 2.74 0.0 0.0 0.0 1.983 0.0 0.0 23.68 0.0 28.403 28.403
Vitamin E (mg) 0.0 1.1 0.0 0.0 0.0 0.02 0.07 0.03 0.88 0.0 2.1 2.1
Vitamin D (IU) 0.0 n/a 6.277 n/a n/a n/a n/a n/a n/a n/a 6.277 6.277
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 216.46 0.0 0.0 0.0 2.745 0.0 0.0 0.0 0.0 219.205 219.205
Tocopherol, beta (mg) n/a 0.55 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.55 0.55
Tocopherol, gamma (mg) n/a 3.95 0.0 n/a n/a 0.0 0.02 0.07 0.04 n/a 4.08 4.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 1.3 0.5 0.5 0.0 2.4 2.4
Thiamin (mg) 0.0 2.219 0.008 0.0 0.0 0.005 0.061 0.01 0.01 0.189 2.501 2.501
Riboflavin (mg) 0.0 1.397 0.028 0.0 0.0 0.005 0.072 0.003 0.011 0.438 1.953 1.953
Niacin (mg) 0.0 20.687 0.014 0.015 0.0 0.012 0.424 0.075 0.139 3.18 24.545 24.545
Pantothenic acid (mg) 0.0 1.206 0.055 0.018 0.0 0.006 0.055 0.042 n/a 0.904 2.285 2.285
Vitamin B-6 (mg) 0.0 0.11 0.006 0.006 0.0 0.005 0.094 0.007 0.046 0.124 0.396 0.396
Folate (mcg) 0.0 501.42 0.766 0.138 0.0 0.458 2.75 3.606 6.16 187.2 702.496 702.496
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08
Choline (mg) 0.0 28.5 2.4 0.3 0.0 0.3 6.1 1.7 2.6 2.6 44.4 44.4
Folic acid (mcg) 0.0 411.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) n/a 0.384 0.006 n/a 0.0 0.0 0.028 0.006 n/a 0.038 0.461 0.461
Threonine (g) n/a 0.877 0.012 n/a 0.0 0.002 0.044 0.017 n/a 0.159 1.11 1.11
Isoleucine (g) n/a 1.206 0.023 n/a 0.0 0.002 0.033 0.018 n/a 0.174 1.456 1.456
Leucine (g) n/a 2.274 0.051 n/a 0.0 0.002 0.055 0.035 n/a 0.245 2.661 2.661
Lysine (g) n/a 0.63 0.038 n/a 0.0 0.002 0.044 0.021 n/a 0.253 0.988 0.988
Methionine (g) n/a 0.575 0.009 n/a 0.0 0.0 0.011 0.008 n/a 0.061 0.665 0.665
Cystine (g) n/a 0.74 0.018 n/a 0.0 0.0 0.011 0.01 n/a 0.041 0.82 0.82
Phenylalanine (g) n/a 1.617 0.023 n/a 0.0 0.002 0.077 0.024 n/a 0.149 1.89 1.89
Tyrosine (g) n/a 0.904 0.023 n/a 0.0 0.0 0.006 0.014 n/a 0.126 1.073 1.073
Valine (g) n/a 1.37 0.028 n/a 0.0 0.002 0.044 0.028 n/a 0.188 1.659 1.659
Arginine (g) n/a 1.151 0.011 n/a 0.0 0.002 0.226 0.076 n/a 0.17 1.634 1.634
Histidine (g) n/a 0.685 0.012 n/a 0.0 0.0 0.039 0.011 n/a 0.079 0.826 0.826
Alanine (g) n/a 1.014 0.015 n/a 0.0 0.002 0.061 0.024 n/a 0.202 1.317 1.317
Aspartic acid (g) n/a 1.315 0.037 n/a 0.0 0.005 0.061 0.046 n/a 0.312 1.775 1.775
Glutamic acid (g) n/a 11.508 0.103 n/a 0.0 0.003 0.088 0.105 n/a 0.452 12.259 12.259
Glycine (g) n/a 1.123 0.008 n/a 0.0 0.002 0.044 0.022 n/a 0.149 1.348 1.348
Proline (g) n/a 3.863 0.052 n/a 0.0 0.002 0.138 0.019 n/a 0.13 4.204 4.204
Serine (g) n/a 1.589 0.026 n/a 0.0 0.002 0.039 0.024 n/a 0.151 1.83 1.83
Cholesterol (mg) 0.0 0.0 0.306 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.306 0.306
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.658 0.008 0.0 0.0 0.002 0.033 4.119 0.09 0.048 4.956 4.956
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 6.518 2.88 n/a 9.398 9.398
Monounsaturated Fat (g) 0.0 0.384 0.003 0.0 0.0 0.0 0.028 0.198 0.222 0.205 1.039 1.039
Polyunsaturated (g) 0.0 2.0 0.0 0.0 0.0 0.002 0.022 0.051 0.102 0.001 2.178 2.178