Receta Sweet Corn And Crab Meat Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken stock 158.96g	sesame oil 0.38g	crabmeat 37.8g	corn kernels 15.03g	milk 10.17g	pepper 0.0g	salt 0.0g	cornstarch 1.33g	egg 7.33g	onions 4.8g	Total Per Serving	Total for Recipe
Protein (g)	1.59	0.0	7.76	0.49	0.34	n/a	n/a	0.0	0.92	0.09	11.2	67.2
Total Fat (g)	0.16	0.38	0.46	0.12	0.1	n/a	n/a	0.0	0.73	0.01	1.95	11.7
Carbohydrates (g)	0.64	0.0	0.0	3.53	0.51	n/a	n/a	1.22	0.06	0.35	6.3	37.8
Ash (g)	1.11	0.0	0.77	0.1	0.08	n/a	n/a	0.0	0.06	0.04	2.16	12.96
Calories (kcal)	11.127	3.315	37.422	14.733	4.27	n/a	n/a	5.08	10.487	1.536	87.969	527.814
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.36	0.0	n/a	n/a	n/a	0.01	n/a	0.37	2.22
Glucose (dextrose) (g)	n/a	n/a	n/a	0.09	0.0	n/a	n/a	n/a	0.02	n/a	0.1	0.6
Fructose (g)	n/a	n/a	n/a	0.08	0.0	n/a	n/a	n/a	0.01	n/a	0.09	0.54
Lactose (g)	n/a	n/a	n/a	0.0	0.53	n/a	n/a	n/a	0.01	n/a	0.54	3.24
Maltose (g)	n/a	n/a	n/a	0.03	0.0	n/a	n/a	n/a	0.01	n/a	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	155.46	0.0	28.79	10.79	9.14	n/a	n/a	0.11	5.56	4.31	214.17	1285.02
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.57	0.53	n/a	n/a	0.0	0.06	0.11	1.27	7.62
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.6	0.0	0.0	0.4	0.0	n/a	n/a	0.0	0.0	0.1	1.2	7.2
Calcium (mg)	9.538	0.0	38.178	0.601	12.098	n/a	n/a	0.027	3.887	3.456	67.784	406.704
Iron (mg)	0.32	0.0	0.32	0.1	0.0	n/a	n/a	0.01	0.13	0.07	0.95	5.7
Magnesium (mg)	1.59	0.0	14.742	4.811	1.118	n/a	n/a	0.04	0.88	0.96	24.141	144.846
Phosphorus (mg)	20.665	0.0	98.28	13.079	9.658	n/a	n/a	0.173	14.007	1.776	157.638	945.828
Potassium (mg)	127.167	0.0	141.372	44.198	15.25	n/a	n/a	0.04	9.827	13.248	351.101	2106.606
Sodium (mg)	251.154	0.0	125.874	0.752	4.473	n/a	n/a	0.12	10.267	0.768	393.408	2360.448
Zinc (mg)	0.11	0.0	1.52	0.11	0.04	n/a	n/a	0.0	0.08	0.02	1.88	11.28
Copper (mg)	0.048	0.0	0.287	0.008	0.001	n/a	n/a	0.001	0.007	0.004	0.355	2.13
Manganese (mg)	0.079	n/a	0.072	0.024	0.0	n/a	n/a	0.001	0.003	0.008	0.187	1.122
Selenium (mcg)	0.0	0.0	12.0	0.1	0.3	n/a	n/a	0.0	2.3	0.0	14.9	89.4
Vitamin A, IU (IU)	0.0	0.0	2.646	36.681	19.927	n/a	n/a	0.0	35.713	47.856	142.823	856.938
Retinol (mcg)	0.0	0.0	0.756	0.0	5.897	n/a	n/a	0.0	10.193	0.0	16.846	101.076
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.756	1.804	5.897	n/a	n/a	0.0	10.267	2.4	21.123	126.738
Beta Carotene (mcg)	0.0	0.0	0.0	9.17	0.203	n/a	n/a	0.0	0.733	28.704	38.811	232.866
Vitamin E (mg)	0.0	0.01	0.7	0.01	0.0	n/a	n/a	0.0	0.07	0.03	0.81	4.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.287	n/a	n/a	n/a	2.567	n/a	7.853	47.118
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	134.849	0.0	n/a	n/a	0.0	24.273	54.576	213.698	1282.188
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.03	0.0	n/a	n/a	0.0	0.04	n/a	0.06	0.36
Tocopherol, delta (mg)	n/a	n/a	0.02	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.02	0.12
Vitamin C (mg)	11.1	0.0	1.0	1.1	0.0	n/a	n/a	0.0	0.0	0.9	14.1	84.6
Thiamin (mg)	0.0	0.0	0.03	0.015	0.002	n/a	n/a	0.0	0.005	0.003	0.055	0.33
Riboflavin (mg)	0.016	0.0	0.03	0.014	0.019	n/a	n/a	0.0	0.035	0.004	0.118	0.708
Niacin (mg)	0.811	0.0	0.518	0.253	0.009	n/a	n/a	0.0	0.005	0.025	1.621	9.726
Pantothenic acid (mg)	0.016	0.0	0.136	0.044	0.037	n/a	n/a	0.0	0.106	0.004	0.342	2.052
Vitamin B-6 (mg)	0.016	0.0	0.057	0.027	0.004	n/a	n/a	0.0	0.01	0.003	0.117	0.702
Folate (mcg)	0.0	0.0	16.254	6.013	0.508	n/a	n/a	0.0	3.447	3.072	29.294	175.764
Vitamin B-12 (mcg)	0.06	0.0	0.17	0.0	0.04	n/a	n/a	0.0	0.09	0.0	0.38	2.28
Choline (mg)	n/a	0.0	12.7	n/a	1.8	n/a	n/a	0.0	18.4	0.3	33.2	199.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.11	0.003	0.004	n/a	n/a	0.0	0.012	0.001	0.13	0.78
Threonine (g)	n/a	0.0	0.314	0.02	0.009	n/a	n/a	0.0	0.041	0.003	0.387	2.322
Isoleucine (g)	n/a	0.0	0.378	0.02	0.019	n/a	n/a	0.0	0.049	0.004	0.47	2.82
Leucine (g)	n/a	0.0	0.616	0.053	0.039	n/a	n/a	0.001	0.08	0.005	0.793	4.758
Lysine (g)	n/a	0.0	0.677	0.021	0.029	n/a	n/a	0.0	0.067	0.004	0.798	4.788
Methionine (g)	n/a	0.0	0.219	0.011	0.008	n/a	n/a	0.0	0.028	0.001	0.267	1.602
Cystine (g)	n/a	0.0	0.087	0.005	0.012	n/a	n/a	0.0	0.02	n/a	0.124	0.744
Phenylalanine (g)	n/a	0.0	0.329	0.023	0.017	n/a	n/a	0.0	0.05	0.003	0.422	2.532
Tyrosine (g)	n/a	0.0	0.257	0.02	0.014	n/a	n/a	0.0	0.037	0.002	0.33	1.98
Valine (g)	n/a	0.0	0.367	0.029	0.022	n/a	n/a	0.0	0.063	0.004	0.485	2.91
Arginine (g)	n/a	0.0	0.677	0.02	0.01	n/a	n/a	0.0	0.06	0.006	0.773	4.638
Histidine (g)	n/a	0.0	0.159	0.014	0.008	n/a	n/a	0.0	0.023	0.001	0.205	1.23
Alanine (g)	n/a	0.0	0.438	0.045	0.011	n/a	n/a	0.0	0.054	0.004	0.553	3.318
Aspartic acid (g)	n/a	0.0	0.801	0.038	0.032	n/a	n/a	0.0	0.098	0.008	0.976	5.856
Glutamic acid (g)	n/a	0.0	1.323	0.098	0.079	n/a	n/a	0.001	0.123	0.018	1.642	9.852
Glycine (g)	n/a	0.0	0.469	0.02	0.006	n/a	n/a	0.0	0.032	0.004	0.53	3.18
Proline (g)	n/a	0.0	0.257	0.045	0.037	n/a	n/a	0.0	0.037	0.006	0.382	2.292
Serine (g)	n/a	0.0	0.306	0.024	0.021	n/a	n/a	0.0	0.071	0.004	0.427	2.562
Cholesterol (mg)	0.0	0.0	33.642	0.0	0.508	n/a	n/a	0.0	31.02	0.0	65.17	391.02
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	0.053	0.095	0.018	0.064	n/a	n/a	0.0	0.227	0.001	0.506	3.036
Phytosterols (mg)	n/a	3.244	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.244	19.464
Monounsaturated Fat (g)	0.079	0.149	0.083	0.035	0.028	n/a	n/a	0.0	0.279	0.001	0.656	3.936
Polyunsaturated (g)	0.032	0.156	0.166	0.056	0.004	n/a	n/a	0.0	0.1	0.003	0.518	3.108