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Receta Sweet Corn Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coriander Leaves – handful
Red Chilli Powder – 1 tsp
Garam Masala Powder – 1/2 tsp
Paneer – 1/2 cup, grated
Maida – 1 tsp, mixed with 1 tblsp water
Breadcrumbs – as required
Salt as per taste
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn kernels
90.2g 		onion
99.0g 		chillies
32.85g 		coriander
0.0g 		chili
0.0g 		garam masala
0.0g 		breadcrumbs
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.96 1.09 0.66 n/a n/a n/a n/a n/a n/a 4.7 4.7
Total Fat (g) 0.7 0.1 0.07 n/a n/a n/a n/a n/a n/a 0.87 0.87
Carbohydrates (g) 21.2 9.25 3.11 n/a n/a n/a n/a n/a n/a 33.55 33.55
Ash (g) 0.59 0.35 0.2 n/a n/a n/a n/a n/a n/a 1.13 1.13
Calories (kcal) 88.396 39.6 13.14 n/a n/a n/a n/a n/a n/a 141.136 141.136
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.17 0.98 n/a n/a n/a n/a n/a n/a n/a 3.15 3.15
Glucose (dextrose) (g) 0.53 1.95 n/a n/a n/a n/a n/a n/a n/a 2.48 2.48
Fructose (g) 0.51 1.28 n/a n/a n/a n/a n/a n/a n/a 1.78 1.78
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.19 0.0 n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 64.75 88.22 28.82 n/a n/a n/a n/a n/a n/a 181.8 181.8
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 3.41 4.2 1.68 n/a n/a n/a n/a n/a n/a 9.28 9.28
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 1.7 0.5 n/a n/a n/a n/a n/a n/a 4.7 4.7
Calcium (mg) 3.608 22.77 5.913 n/a n/a n/a n/a n/a n/a 32.291 32.291
Iron (mg) 0.61 0.21 0.39 n/a n/a n/a n/a n/a n/a 1.22 1.22
Magnesium (mg) 28.864 9.9 8.213 n/a n/a n/a n/a n/a n/a 46.977 46.977
Phosphorus (mg) 78.474 28.71 15.111 n/a n/a n/a n/a n/a n/a 122.295 122.295
Potassium (mg) 265.188 144.54 111.69 n/a n/a n/a n/a n/a n/a 521.418 521.418
Sodium (mg) 4.51 3.96 2.3 n/a n/a n/a n/a n/a n/a 10.77 10.77
Zinc (mg) 0.63 0.17 0.1 n/a n/a n/a n/a n/a n/a 0.9 0.9
Copper (mg) 0.045 0.04 0.056 n/a n/a n/a n/a n/a n/a 0.141 0.141
Manganese (mg) 0.144 0.129 0.079 n/a n/a n/a n/a n/a n/a 0.352 0.352
Selenium (mcg) 0.7 0.5 0.2 n/a n/a n/a n/a n/a n/a 1.4 1.4
Vitamin A, IU (IU) 220.088 1.98 387.302 n/a n/a n/a n/a n/a n/a 609.37 609.37
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.824 0.0 19.382 n/a n/a n/a n/a n/a n/a 30.206 30.206
Beta Carotene (mcg) 55.022 0.99 220.424 n/a n/a n/a n/a n/a n/a 276.436 276.436
Vitamin E (mg) 0.08 0.02 0.23 n/a n/a n/a n/a n/a n/a 0.33 0.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 809.094 3.96 238.163 n/a n/a n/a n/a n/a n/a 1051.217 1051.217
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.15 0.0 n/a n/a n/a n/a n/a n/a n/a 0.15 0.15
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.5 7.3 79.7 n/a n/a n/a n/a n/a n/a 93.5 93.5
Thiamin (mg) 0.09 0.05 0.03 n/a n/a n/a n/a n/a n/a 0.169 0.169
Riboflavin (mg) 0.081 0.03 0.03 n/a n/a n/a n/a n/a n/a 0.14 0.14
Niacin (mg) 1.515 0.119 0.312 n/a n/a n/a n/a n/a n/a 1.946 1.946
Pantothenic acid (mg) 0.262 0.119 0.02 n/a n/a n/a n/a n/a n/a 0.4 0.4
Vitamin B-6 (mg) 0.162 0.119 0.092 n/a n/a n/a n/a n/a n/a 0.373 0.373
Folate (mcg) 36.08 18.81 7.556 n/a n/a n/a n/a n/a n/a 62.446 62.446
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) n/a 6.0 3.6 n/a n/a n/a n/a n/a n/a 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.018 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.038 0.038
Threonine (g) 0.117 0.02 0.023 n/a n/a n/a n/a n/a n/a 0.16 0.16
Isoleucine (g) 0.117 0.01 0.023 n/a n/a n/a n/a n/a n/a 0.15 0.15
Leucine (g) 0.316 0.03 0.036 n/a n/a n/a n/a n/a n/a 0.382 0.382
Lysine (g) 0.126 0.04 0.03 n/a n/a n/a n/a n/a n/a 0.195 0.195
Methionine (g) 0.063 0.0 0.007 n/a n/a n/a n/a n/a n/a 0.07 0.07
Cystine (g) 0.027 0.0 0.013 n/a n/a n/a n/a n/a n/a 0.04 0.04
Phenylalanine (g) 0.135 0.03 0.02 n/a n/a n/a n/a n/a n/a 0.185 0.185
Tyrosine (g) 0.117 0.01 0.013 n/a n/a n/a n/a n/a n/a 0.14 0.14
Valine (g) 0.171 0.02 0.026 n/a n/a n/a n/a n/a n/a 0.217 0.217
Arginine (g) 0.117 0.099 0.033 n/a n/a n/a n/a n/a n/a 0.249 0.249
Histidine (g) 0.081 0.01 0.013 n/a n/a n/a n/a n/a n/a 0.104 0.104
Alanine (g) 0.271 0.02 0.026 n/a n/a n/a n/a n/a n/a 0.317 0.317
Aspartic acid (g) 0.226 0.089 0.095 n/a n/a n/a n/a n/a n/a 0.41 0.41
Glutamic acid (g) 0.586 0.257 0.085 n/a n/a n/a n/a n/a n/a 0.929 0.929
Glycine (g) 0.117 0.03 0.023 n/a n/a n/a n/a n/a n/a 0.17 0.17
Proline (g) 0.271 0.01 0.03 n/a n/a n/a n/a n/a n/a 0.31 0.31
Serine (g) 0.144 0.02 0.026 n/a n/a n/a n/a n/a n/a 0.19 0.19
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.108 0.04 0.007 n/a n/a n/a n/a n/a n/a 0.154 0.154
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.207 0.01 0.003 n/a n/a n/a n/a n/a n/a 0.221 0.221
Polyunsaturated (g) 0.334 0.02 0.036 n/a n/a n/a n/a n/a n/a 0.39 0.39