Receta Sweet Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box light brown sugar
1 tsps oda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
0.0g 		cornmeal
53.0g 		flour
20.83g 		salt
1.0g 		eggs
16.43g 		buttermilk
81.67g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.84 2.15 0.0 2.07 2.7 10.76 64.56
Total Fat (g) n/a 0.95 0.2 0.0 1.63 0.72 3.5 21.0
Carbohydrates (g) n/a 41.95 15.9 0.0 0.13 3.91 61.89 371.34
Ash (g) n/a 0.29 0.1 1.0 0.14 0.73 2.25 13.5
Calories (kcal) n/a 195.57 75.833 0.0 23.49 32.667 327.56 1965.36
Starch (g) n/a 39.0 n/a n/a n/a n/a 39.0 234.0
Sucrose (g) n/a 0.39 n/a n/a 0.02 n/a 0.4 2.4
Glucose (dextrose) (g) n/a 0.3 n/a n/a 0.03 n/a 0.34 2.04
Fructose (g) n/a 0.1 n/a n/a 0.02 n/a 0.11 0.66
Lactose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.12
Maltose (g) n/a 0.1 n/a n/a 0.02 n/a 0.12 0.72
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 5.97 2.48 0.0 12.46 73.61 94.52 567.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.88 0.06 0.0 0.13 3.91 4.97 29.82
Galactose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.12
Dietary Fiber (g) n/a 2.1 0.6 0.0 0.0 0.0 2.7 16.2
Calcium (mg) n/a 1.59 3.125 0.24 8.706 94.733 108.394 650.364
Iron (mg) n/a 0.58 0.97 0.0 0.3 0.04 1.89 11.34
Magnesium (mg) n/a 18.55 4.583 0.01 1.971 8.983 34.098 204.588
Phosphorus (mg) n/a 55.65 22.5 0.0 31.375 72.683 182.208 1093.248
Potassium (mg) n/a 80.56 22.292 0.08 22.012 123.317 248.26 1489.56
Sodium (mg) n/a 3.71 0.417 387.58 22.997 85.75 500.454 3002.724
Zinc (mg) n/a 0.38 0.15 0.0 0.18 0.34 1.05 6.3
Copper (mg) n/a 0.042 0.029 0.0 0.016 0.008 0.096 0.576
Manganese (mg) n/a 0.095 0.142 0.001 0.007 0.0 0.245 1.47
Selenium (mcg) n/a 6.1 7.1 0.0 5.2 1.6 20.1 120.6
Vitamin A, IU (IU) n/a 113.42 0.0 0.0 79.998 21.233 214.651 1287.906
Retinol (mcg) n/a 0.0 0.0 0.0 22.833 5.717 28.55 171.3
Vitamin A, RAE (mcg_RAE) n/a 5.83 0.0 0.0 22.997 5.717 34.544 207.264
Beta Carotene (mcg) n/a 51.41 0.0 0.0 1.643 0.817 53.869 323.214
Vitamin E (mg) n/a 0.08 0.01 0.0 0.16 0.04 0.3 1.8
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a 5.749 34.494
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 718.15 3.75 0.0 54.372 0.0 776.272 4657.632
Tocopherol, beta (mg) n/a 0.01 0.01 n/a 0.0 0.02 0.04 0.24
Tocopherol, gamma (mg) n/a 0.31 0.08 n/a 0.08 0.02 0.5 3.0
Tocopherol, delta (mg) n/a 0.02 0.0 n/a 0.0 0.02 0.04 0.24
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.8 0.8 4.8
Thiamin (mg) n/a 0.074 0.165 0.0 0.011 0.025 0.275 1.65
Riboflavin (mg) n/a 0.027 0.102 0.0 0.079 0.123 0.33 1.98
Niacin (mg) n/a 0.53 1.229 0.0 0.011 0.049 1.82 10.92
Pantothenic acid (mg) n/a 0.148 0.092 0.0 0.237 0.229 0.705 4.23
Vitamin B-6 (mg) n/a 0.106 0.008 0.0 0.023 0.025 0.162 0.972
Folate (mcg) n/a 15.9 38.125 0.0 7.721 4.083 65.829 394.974
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.21 0.18 0.39 2.34
Choline (mg) n/a 5.7 2.2 0.0 41.2 13.1 62.2 373.2
Folic acid (mcg) n/a 0.0 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) n/a 0.021 0.027 0.0 0.028 0.033 0.109 0.654
Threonine (g) n/a 0.095 0.058 0.0 0.092 0.131 0.376 2.256
Isoleucine (g) n/a 0.133 0.075 0.0 0.11 0.163 0.481 2.886
Leucine (g) n/a 0.546 0.148 0.0 0.179 0.27 1.142 6.852
Lysine (g) n/a 0.058 0.048 0.0 0.149 0.229 0.484 2.904
Methionine (g) n/a 0.09 0.038 0.0 0.062 0.065 0.255 1.53
Cystine (g) n/a 0.085 0.046 0.0 0.044 0.025 0.199 1.194
Phenylalanine (g) n/a 0.196 0.108 0.0 0.112 0.139 0.555 3.33
Tyrosine (g) n/a 0.101 0.065 0.0 0.082 0.114 0.362 2.172
Valine (g) n/a 0.18 0.088 0.0 0.141 0.196 0.605 3.63
Arginine (g) n/a 0.127 0.088 0.0 0.135 0.106 0.456 2.736
Histidine (g) n/a 0.095 0.048 0.0 0.051 0.082 0.276 1.656
Alanine (g) n/a 0.302 0.069 0.0 0.122 0.098 0.59 3.54
Aspartic acid (g) n/a 0.249 0.092 0.0 0.218 0.212 0.772 4.632
Glutamic acid (g) n/a 0.784 0.725 0.0 0.276 0.523 2.308 13.848
Glycine (g) n/a 0.117 0.077 0.0 0.071 0.057 0.321 1.926
Proline (g) n/a 0.403 0.25 0.0 0.084 0.27 1.006 6.036
Serine (g) n/a 0.186 0.108 0.0 0.159 0.139 0.592 3.552
Cholesterol (mg) n/a 0.0 0.0 0.0 69.485 3.267 72.751 436.506
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.101 0.033 0.0 0.509 0.449 1.092 6.552
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.186 0.019 0.0 0.626 0.204 1.034 6.204
Polyunsaturated (g) n/a 0.387 0.085 0.0 0.223 0.025 0.72 4.32