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Receta Sweet Corn Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch salt
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		milk
61.0g 		flour
62.5g 		corn kernels
90.2g 		salt
0.0g 		baking powder
9.2g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.54 2.06 6.46 2.96 n/a 0.0 n/a 17.01 17.01
Total Fat (g) 4.37 0.59 0.61 0.7 n/a 0.0 n/a 6.28 6.28
Carbohydrates (g) 0.34 3.04 47.69 21.2 n/a 0.0 n/a 72.27 72.27
Ash (g) 0.38 0.46 0.29 0.59 n/a 3.39 n/a 5.11 5.11
Calories (kcal) 62.92 25.62 227.5 88.396 n/a 0.0 n/a 404.436 404.436
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.0 n/a 2.17 n/a n/a n/a 2.22 2.22
Glucose (dextrose) (g) 0.09 0.0 n/a 0.53 n/a n/a n/a 0.62 0.62
Fructose (g) 0.05 0.0 n/a 0.51 n/a n/a n/a 0.55 0.55
Lactose (g) 0.05 3.17 n/a 0.0 n/a n/a n/a 3.22 3.22
Maltose (g) 0.05 0.0 n/a 0.19 n/a n/a n/a 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 33.37 54.85 7.45 64.75 n/a 0.02 n/a 160.44 160.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.34 3.17 0.17 3.41 n/a 0.0 n/a 7.09 7.09
Galactose (g) 0.05 0.0 n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.7 2.5 n/a 0.0 n/a 4.2 4.2
Calcium (mg) 23.32 72.59 9.375 3.608 n/a 0.0 n/a 108.893 108.893
Iron (mg) 0.81 0.02 2.9 0.61 n/a 0.0 n/a 4.34 4.34
Magnesium (mg) 5.28 6.71 13.75 28.864 n/a 0.0 n/a 54.604 54.604
Phosphorus (mg) 84.04 57.95 67.5 78.474 n/a 0.0 n/a 287.964 287.964
Potassium (mg) 58.96 91.5 66.875 265.188 n/a 0.0 n/a 482.523 482.523
Sodium (mg) 61.6 26.84 1.25 4.51 n/a 2517.12 n/a 2611.32 2611.32
Zinc (mg) 0.49 0.26 0.44 0.63 n/a 0.0 n/a 1.81 1.81
Copper (mg) 0.044 0.006 0.088 0.045 n/a 0.0 n/a 0.183 0.183
Manganese (mg) 0.018 0.0 0.425 0.144 n/a 0.0 n/a 0.587 0.587
Selenium (mcg) 13.9 2.0 21.2 0.7 n/a 0.0 n/a 37.9 37.9
Vitamin A, IU (IU) 214.28 119.56 0.0 220.088 n/a 0.0 n/a 553.928 553.928
Retinol (mcg) 61.16 35.38 0.0 0.0 n/a 0.0 n/a 96.54 96.54
Vitamin A, RAE (mcg_RAE) 61.6 35.38 0.0 10.824 n/a 0.0 n/a 107.804 107.804
Beta Carotene (mcg) 4.4 1.22 0.0 55.022 n/a 0.0 n/a 60.642 60.642
Vitamin E (mg) 0.43 0.01 0.04 0.08 n/a 0.0 n/a 0.55 0.55
Vitamin D (IU) 15.4 31.72 n/a n/a n/a n/a n/a 47.12 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 11.25 809.094 n/a 0.0 n/a 965.984 965.984
Tocopherol, beta (mg) 0.01 0.0 0.04 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.22 0.0 0.24 0.15 n/a n/a n/a 0.61 0.61
Tocopherol, delta (mg) 0.01 0.0 0.01 0.0 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 6.5 n/a 0.0 n/a 6.5 6.5
Thiamin (mg) 0.031 0.012 0.494 0.09 n/a 0.0 n/a 0.627 0.627
Riboflavin (mg) 0.211 0.116 0.306 0.081 n/a 0.0 n/a 0.715 0.715
Niacin (mg) 0.031 0.055 3.688 1.515 n/a 0.0 n/a 5.289 5.289
Pantothenic acid (mg) 0.634 0.22 0.275 0.262 n/a 0.0 n/a 1.39 1.39
Vitamin B-6 (mg) 0.062 0.024 0.025 0.162 n/a 0.0 n/a 0.273 0.273
Folate (mcg) 20.68 3.05 114.375 36.08 n/a 0.0 n/a 174.185 174.185
Vitamin B-12 (mcg) 0.57 0.27 0.0 0.0 n/a 0.0 n/a 0.84 0.84
Choline (mg) 110.5 10.8 6.5 n/a n/a 0.0 n/a 127.8 127.8
Folic acid (mcg) 0.0 0.0 96.25 0.0 n/a 0.0 n/a 96.25 96.25
Tryptophan (g) 0.075 0.024 0.081 0.018 n/a n/a n/a 0.198 0.198
Threonine (g) 0.246 0.055 0.175 0.117 n/a n/a n/a 0.594 0.594
Isoleucine (g) 0.295 0.116 0.225 0.117 n/a n/a n/a 0.753 0.753
Leucine (g) 0.48 0.232 0.444 0.316 n/a n/a n/a 1.471 1.471
Lysine (g) 0.4 0.177 0.144 0.126 n/a n/a n/a 0.847 0.847
Methionine (g) 0.167 0.049 0.113 0.063 n/a n/a n/a 0.392 0.392
Cystine (g) 0.119 0.073 0.138 0.027 n/a n/a n/a 0.357 0.357
Phenylalanine (g) 0.299 0.104 0.325 0.135 n/a n/a n/a 0.863 0.863
Tyrosine (g) 0.22 0.085 0.194 0.117 n/a n/a n/a 0.616 0.616
Valine (g) 0.378 0.134 0.263 0.171 n/a n/a n/a 0.946 0.946
Arginine (g) 0.361 0.061 0.263 0.117 n/a n/a n/a 0.802 0.802
Histidine (g) 0.136 0.049 0.144 0.081 n/a n/a n/a 0.41 0.41
Alanine (g) 0.326 0.067 0.206 0.271 n/a n/a n/a 0.87 0.87
Aspartic acid (g) 0.585 0.189 0.275 0.225 n/a n/a n/a 1.275 1.275
Glutamic acid (g) 0.739 0.476 2.175 0.586 n/a n/a n/a 3.976 3.976
Glycine (g) 0.189 0.037 0.231 0.117 n/a n/a n/a 0.574 0.574
Proline (g) 0.224 0.22 0.75 0.271 n/a n/a n/a 1.465 1.465
Serine (g) 0.427 0.128 0.325 0.144 n/a n/a n/a 1.024 1.024
Cholesterol (mg) 186.12 3.05 0.0 0.0 n/a 0.0 n/a 189.17 189.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.384 0.1 0.108 n/a 0.0 n/a 1.957 1.957
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.171 0.056 0.207 n/a 0.0 n/a 2.111 2.111
Polyunsaturated (g) 0.598 0.024 0.256 0.334 n/a 0.0 n/a 1.213 1.213