Receta Sweet Fire Roasted Pepper Hummus - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chickpeas 240.0g	clove 0.5g	olive oil 54.0g	salt 0.8g	Total Per Serving	Total for Recipe
Protein (g)	11.88	0.03	0.0	0.0	11.91	11.91
Total Fat (g)	2.74	0.1	54.0	0.0	56.84	56.84
Carbohydrates (g)	54.26	0.31	0.0	0.0	54.57	54.57
Ash (g)	3.86	0.03	0.0	0.8	4.69	4.69
Calories (kcal)	285.6	1.615	477.36	0.0	764.575	764.575
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	0.01	0.01
Fructose (g)	n/a	0.01	n/a	n/a	0.01	0.01
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	167.26	0.03	0.0	0.0	167.29	167.29
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.0	0.0	0.01	0.01
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	10.6	0.2	0.0	0.0	10.7	10.7
Calcium (mg)	76.8	3.23	0.54	0.192	80.762	80.762
Iron (mg)	3.24	0.04	0.3	0.0	3.59	3.59
Magnesium (mg)	69.6	1.32	0.0	0.008	70.928	70.928
Phosphorus (mg)	216.0	0.525	0.0	0.0	216.525	216.525
Potassium (mg)	412.8	5.51	0.54	0.064	418.914	418.914
Sodium (mg)	717.6	1.215	1.08	310.064	1029.959	1029.959
Zinc (mg)	2.54	0.01	0.0	0.0	2.55	2.55
Copper (mg)	0.408	0.002	0.0	0.0	0.41	0.41
Manganese (mg)	1.44	0.15	0.0	0.001	1.591	1.591
Selenium (mcg)	6.7	0.0	0.0	0.0	6.8	6.8
Vitamin A, IU (IU)	50.4	2.65	0.0	0.0	53.05	53.05
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.4	0.135	0.0	0.0	2.535	2.535
Beta Carotene (mcg)	28.8	0.42	0.0	0.0	29.22	29.22
Vitamin E (mg)	n/a	0.04	7.75	0.0	7.79	7.79
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.06	n/a	0.06	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.45	n/a	0.45	0.45
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	9.1	0.4	0.0	0.0	9.5	9.5
Thiamin (mg)	0.072	0.001	0.0	0.0	0.073	0.073
Riboflavin (mg)	0.072	0.001	0.0	0.0	0.073	0.073
Niacin (mg)	0.336	0.007	0.0	0.0	0.343	0.343
Pantothenic acid (mg)	0.72	n/a	0.0	0.0	0.72	0.72
Vitamin B-6 (mg)	1.128	0.003	0.0	0.0	1.131	1.131
Folate (mcg)	160.8	0.465	0.0	0.0	161.265	161.265
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	78.2	0.2	0.2	0.0	78.6	78.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.12	n/a	0.0	0.0	0.12	0.12
Threonine (g)	0.432	n/a	0.0	0.0	0.432	0.432
Isoleucine (g)	0.504	n/a	0.0	0.0	0.504	0.504
Leucine (g)	0.84	n/a	0.0	0.0	0.84	0.84
Lysine (g)	0.792	n/a	0.0	0.0	0.792	0.792
Methionine (g)	0.168	n/a	0.0	0.0	0.168	0.168
Cystine (g)	0.168	n/a	0.0	0.0	0.168	0.168
Phenylalanine (g)	0.648	n/a	0.0	0.0	0.648	0.648
Tyrosine (g)	0.288	n/a	0.0	0.0	0.288	0.288
Valine (g)	0.504	n/a	0.0	0.0	0.504	0.504
Arginine (g)	1.128	n/a	0.0	0.0	1.128	1.128
Histidine (g)	0.336	n/a	0.0	0.0	0.336	0.336
Alanine (g)	0.504	n/a	0.0	0.0	0.504	0.504
Aspartic acid (g)	1.392	n/a	0.0	0.0	1.392	1.392
Glutamic acid (g)	2.088	n/a	0.0	0.0	2.088	2.088
Glycine (g)	0.504	n/a	0.0	0.0	0.504	0.504
Proline (g)	0.48	n/a	0.0	0.0	0.48	0.48
Serine (g)	0.6	n/a	0.0	0.0	0.6	0.6
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.288	0.027	7.457	0.0	7.773	7.773
Phytosterols (mg)	n/a	1.28	119.34	0.0	120.62	120.62
Monounsaturated Fat (g)	0.624	0.007	39.398	0.0	40.03	40.03
Polyunsaturated (g)	1.224	0.035	5.681	0.0	6.94	6.94