Receta Sweet Fragrant Rosemary Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
salmon
99.0g |
butter
3.55g |
seasonings
0.0g |
salt
0.0g |
pepper
0.0g |
garlic
0.65g |
rosemary
2.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.22 | 0.03 | n/a | n/a | n/a | 0.04 | 0.12 | 20.41 | 81.64 |
Total Fat (g) | 13.29 | 2.88 | n/a | n/a | n/a | 0.0 | 0.38 | 16.55 | 66.2 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.22 | 1.59 | 1.8 | 7.2 |
Ash (g) | 1.12 | 0.07 | n/a | n/a | n/a | 0.01 | 0.16 | 1.37 | 5.48 |
Calories (kcal) | 205.92 | 25.454 | n/a | n/a | n/a | 0.972 | 8.192 | 240.538 | 962.152 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.24 | 0.56 | n/a | n/a | n/a | 0.38 | 0.23 | 65.42 | 261.68 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 1.1 | 4.4 |
Calcium (mg) | 8.91 | 0.852 | n/a | n/a | n/a | 1.181 | 31.68 | 42.623 | 170.492 |
Iron (mg) | 0.34 | 0.0 | n/a | n/a | n/a | 0.01 | 0.72 | 1.07 | 4.28 |
Magnesium (mg) | 26.73 | 0.071 | n/a | n/a | n/a | 0.163 | 5.445 | 32.409 | 129.636 |
Phosphorus (mg) | 237.6 | 0.852 | n/a | n/a | n/a | 0.998 | 1.733 | 241.183 | 964.732 |
Potassium (mg) | 359.37 | 0.852 | n/a | n/a | n/a | 2.617 | 23.636 | 386.475 | 1545.9 |
Sodium (mg) | 58.41 | 20.448 | n/a | n/a | n/a | 0.111 | 1.238 | 80.206 | 320.824 |
Zinc (mg) | 0.36 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 | 0.45 | 1.8 |
Copper (mg) | 0.05 | 0.0 | n/a | n/a | n/a | 0.002 | 0.014 | 0.065 | 0.26 |
Manganese (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.011 | 0.046 | 0.067 | 0.268 |
Selenium (mcg) | 23.8 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 24.0 | 96.0 |
Vitamin A, IU (IU) | 49.5 | 88.715 | n/a | n/a | n/a | 0.059 | 77.418 | 215.691 | 862.764 |
Retinol (mcg) | n/a | 23.821 | n/a | n/a | n/a | 0.0 | 0.0 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | n/a | 24.282 | n/a | n/a | n/a | 0.0 | 3.861 | 28.143 | 112.572 |
Beta Carotene (mcg) | n/a | 5.609 | n/a | n/a | n/a | 0.033 | n/a | 5.642 | 22.568 |
Vitamin E (mg) | 3.51 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 3.6 | 14.4 |
Vitamin D (IU) | n/a | 1.988 | n/a | n/a | n/a | n/a | n/a | 1.988 | 7.952 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | n/a | n/a | 0.104 | n/a | 0.104 | 0.416 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Vitamin C (mg) | 3.9 | 0.0 | n/a | n/a | n/a | 0.2 | 1.5 | 5.6 | 22.4 |
Thiamin (mg) | 0.208 | 0.0 | n/a | n/a | n/a | 0.001 | 0.013 | 0.222 | 0.888 |
Riboflavin (mg) | 0.158 | 0.001 | n/a | n/a | n/a | 0.001 | 0.011 | 0.171 | 0.684 |
Niacin (mg) | 8.583 | 0.001 | n/a | n/a | n/a | 0.005 | 0.025 | 8.614 | 34.456 |
Pantothenic acid (mg) | 1.535 | 0.004 | n/a | n/a | n/a | 0.004 | n/a | 1.542 | 6.168 |
Vitamin B-6 (mg) | 0.634 | 0.0 | n/a | n/a | n/a | 0.008 | 0.043 | 0.685 | 2.74 |
Folate (mcg) | 25.74 | 0.107 | n/a | n/a | n/a | 0.02 | 7.598 | 33.464 | 133.856 |
Vitamin B-12 (mcg) | 3.2 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 3.2 | 12.8 |
Choline (mg) | 77.7 | 0.7 | n/a | n/a | n/a | 0.2 | n/a | 78.5 | 314.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.208 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.209 | 0.836 |
Threonine (g) | 0.851 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.854 | 3.416 |
Isoleucine (g) | 0.96 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.964 | 3.856 |
Leucine (g) | 1.604 | 0.003 | n/a | n/a | n/a | 0.002 | n/a | 1.609 | 6.436 |
Lysine (g) | 1.851 | 0.002 | n/a | n/a | n/a | 0.002 | n/a | 1.856 | 7.424 |
Methionine (g) | 0.624 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.625 | 2.5 |
Cystine (g) | 0.218 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.219 | 0.876 |
Phenylalanine (g) | 0.842 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.844 | 3.376 |
Tyrosine (g) | 0.752 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.754 | 3.016 |
Valine (g) | 1.099 | 0.002 | n/a | n/a | n/a | 0.002 | n/a | 1.103 | 4.412 |
Arginine (g) | 1.208 | 0.001 | n/a | n/a | n/a | 0.004 | n/a | 1.213 | 4.852 |
Histidine (g) | 0.545 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.546 | 2.184 |
Alanine (g) | 1.257 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 1.259 | 5.036 |
Aspartic acid (g) | 2.01 | 0.002 | n/a | n/a | n/a | 0.003 | n/a | 2.015 | 8.06 |
Glutamic acid (g) | 2.802 | 0.006 | n/a | n/a | n/a | 0.005 | n/a | 2.813 | 11.252 |
Glycine (g) | 0.95 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.952 | 3.808 |
Proline (g) | 0.713 | 0.003 | n/a | n/a | n/a | 0.001 | n/a | 0.716 | 2.864 |
Serine (g) | 0.891 | 0.002 | n/a | n/a | n/a | 0.001 | n/a | 0.894 | 3.576 |
Cholesterol (mg) | 54.45 | 7.633 | n/a | n/a | n/a | 0.0 | 0.0 | 62.083 | 248.332 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.02 | 1.824 | n/a | n/a | n/a | 0.001 | 0.182 | 5.026 | 20.104 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.436 | 1.436 | 5.744 |
Monounsaturated Fat (g) | 3.732 | 0.746 | n/a | n/a | n/a | 0.0 | 0.074 | 4.553 | 18.212 |
Polyunsaturated (g) | 3.851 | 0.108 | n/a | n/a | n/a | 0.002 | 0.058 | 4.019 | 16.076 |