Benefits of rosemary includes cancer prevention, improved memory, mood elevator, remedy for migraine, pain relief, anti-inflammatory, immune booster, antibacterial, digestive health, hair growth, fresh breath, diuretic properties, respiratory health, liver detoxification, anti-aging, etc.
Avg. 5/51 voto
Tiempo de Prep:
Malaysian
Raciónes:4
Va Bien Con: french fries, steamed rice
Ingredientes
2 slices of of salmon (washed and marinated)
3 Sunkist oranges (use the juice and the pulp only)
1 tbsp butter
Seasonings for Marinate : (to taste)
salt
pepper
garlic (finely chopped)
3 sprigs of Rosemary (finely chopped)
Direcciones
Marinate the salmon fillets with seasonings and set aside for about 20 minutes.
Heat butter in a pan. I used Happy Call Pan.
Place marinated salmon fillets into the pan. Close the lid and slow grilled over medium lot heat.
Grill until both sides are slightly brown.
Pour half of the orange juice onto the salmon fillets. Let it pan fry for a while. Do the same on both sides.
Pan fry until the juice almost crystallised.
Serve hot.
Hope you like this simple and healthy salmon.
Note : If the orange is too sour, you can adjust according to your taste by adding some sugar. As for me, I like it sour, so no sugar is needed. The amount of orange juice is used depends on individual's preferences.
Read more: Simply Beautiful and Healthy Living http://simplybeautifulhealthyliving.blogspot.com/#ixzz2UfpLZE00
Receta Sweet Fragrant Rosemary Salmon
Malaysian