Receta Sweet Fried Zucchini Flowers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Male zucchini flowers, (8 to 12)
    Flour
    Dry breadcrumbs
    Light extra virgin olive oil
    Rum
    Alchermes liqueur
    Caster sugar
5 x Egg yolks
    Peel of 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
0.0g 		breadcrumbs
0.0g 		olive oil
0.0g 		rum
0.0g 		egg yolks
0.0g 		sugar
15.75g 		flour
9.77g 		milk
128.92g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a n/a 0.0 1.01 4.34 5.35 21.4
Total Fat (g) n/a n/a n/a n/a n/a 0.0 0.1 1.25 1.35 5.4
Carbohydrates (g) n/a n/a n/a n/a n/a 15.75 7.45 6.43 29.63 118.52
Ash (g) n/a n/a n/a n/a n/a 0.0 0.05 0.97 1.01 4.04
Calories (kcal) n/a n/a n/a n/a n/a 60.953 35.545 54.144 150.641 602.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 6.7 6.7 26.8
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a n/a n/a 0.0 1.16 115.92 117.09 468.36
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 15.74 0.03 6.7 22.47 89.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a n/a 0.0 0.3 0.0 0.3 1.2
Calcium (mg) n/a n/a n/a n/a n/a 0.158 1.465 153.409 155.031 620.124
Iron (mg) n/a n/a n/a n/a n/a 0.0 0.45 0.04 0.49 1.96
Magnesium (mg) n/a n/a n/a n/a n/a 0.0 2.148 14.181 16.329 65.316
Phosphorus (mg) n/a n/a n/a n/a n/a 0.0 10.546 122.469 133.015 532.06
Potassium (mg) n/a n/a n/a n/a n/a 0.315 10.449 193.373 204.136 816.544
Sodium (mg) n/a n/a n/a n/a n/a 0.0 0.195 56.723 56.918 227.672
Zinc (mg) n/a n/a n/a n/a n/a 0.0 0.07 0.54 0.61 2.44
Copper (mg) n/a n/a n/a n/a n/a 0.0 0.014 0.013 0.027 0.108
Manganese (mg) n/a n/a n/a n/a n/a 0.0 0.066 0.0 0.066 0.264
Selenium (mcg) n/a n/a n/a n/a n/a 0.1 3.3 4.3 7.7 30.8
Vitamin A, IU (IU) n/a n/a n/a n/a n/a 0.0 0.0 252.673 252.673 1010.692
Retinol (mcg) n/a n/a n/a n/a n/a 0.0 0.0 74.771 74.771 299.084
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a 0.0 0.0 74.771 74.771 299.084
Beta Carotene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 2.578 2.578 10.312
Vitamin E (mg) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 67.036 67.036 268.144
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 0.0 1.758 0.0 1.758 7.032
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 0.0 0.04 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a n/a n/a n/a n/a 0.0 0.077 0.026 0.103 0.412
Riboflavin (mg) n/a n/a n/a n/a n/a 0.003 0.048 0.245 0.296 1.184
Niacin (mg) n/a n/a n/a n/a n/a 0.0 0.576 0.116 0.692 2.768
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.043 0.464 0.507 2.028
Vitamin B-6 (mg) n/a n/a n/a n/a n/a 0.0 0.004 0.052 0.055 0.22
Folate (mcg) n/a n/a n/a n/a n/a 0.0 17.87 6.446 24.316 97.264
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a 0.0 0.0 0.57 0.57 2.28
Choline (mg) n/a n/a n/a n/a n/a 0.0 1.0 22.8 23.8 95.2
Folic acid (mcg) n/a n/a n/a n/a n/a 0.0 15.038 0.0 15.038 60.152
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.013 0.052 0.064 0.256
Threonine (g) n/a n/a n/a n/a n/a n/a 0.027 0.116 0.143 0.572
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.035 0.245 0.28 1.12
Leucine (g) n/a n/a n/a n/a n/a n/a 0.069 0.49 0.559 2.236
Lysine (g) n/a n/a n/a n/a n/a n/a 0.022 0.374 0.396 1.584
Methionine (g) n/a n/a n/a n/a n/a n/a 0.018 0.103 0.121 0.484
Cystine (g) n/a n/a n/a n/a n/a n/a 0.021 0.155 0.176 0.704
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.051 0.219 0.27 1.08
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.03 0.18 0.211 0.844
Valine (g) n/a n/a n/a n/a n/a n/a 0.041 0.284 0.325 1.3
Arginine (g) n/a n/a n/a n/a n/a n/a 0.041 0.129 0.17 0.68
Histidine (g) n/a n/a n/a n/a n/a n/a 0.022 0.103 0.126 0.504
Alanine (g) n/a n/a n/a n/a n/a n/a 0.032 0.142 0.174 0.696
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.043 0.4 0.443 1.772
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.34 1.006 1.345 5.38
Glycine (g) n/a n/a n/a n/a n/a n/a 0.036 0.077 0.113 0.452
Proline (g) n/a n/a n/a n/a n/a n/a 0.117 0.464 0.581 2.324
Serine (g) n/a n/a n/a n/a n/a n/a 0.051 0.271 0.321 1.284
Cholesterol (mg) n/a n/a n/a n/a n/a 0.0 0.0 6.446 6.446 25.784
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a n/a n/a 0.0 0.016 0.812 0.828 3.312
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a n/a n/a 0.0 0.009 0.361 0.37 1.48
Polyunsaturated (g) n/a n/a n/a n/a n/a 0.0 0.04 0.052 0.092 0.368