Receta Sweet Habanero Smoked Pork Loin Stack - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
112.84g |
onion
556.08g |
mustard
31.13g |
oil
13.63g |
salt
1.5g |
balsamic vinegar
31.88g |
chili
1.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | 4.45 | 1.36 | 0.0 | 0.0 | 0.16 | 0.23 | 7.19 | 28.76 |
Total Fat (g) | 0.23 | 0.44 | 1.25 | 13.63 | 0.0 | 0.0 | 0.31 | 15.86 | 63.44 |
Carbohydrates (g) | 4.42 | 41.98 | 1.66 | 0.0 | 0.0 | 5.43 | 1.02 | 54.52 | 218.08 |
Ash (g) | 0.56 | 1.89 | 1.13 | 0.0 | 1.5 | 0.12 | 0.16 | 5.36 | 21.44 |
Calories (kcal) | 20.311 | 177.946 | 20.854 | 120.445 | 0.0 | 28.05 | 5.888 | 373.493 | 1493.972 |
Starch (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Sucrose (g) | 0.0 | 4.0 | 0.07 | n/a | n/a | 0.0 | 0.01 | 4.09 | 16.36 |
Glucose (dextrose) (g) | 1.41 | 12.57 | 0.14 | n/a | n/a | 2.41 | 0.04 | 16.57 | 66.28 |
Fructose (g) | 1.55 | 11.23 | 0.06 | n/a | n/a | 2.35 | 0.08 | 15.27 | 61.08 |
Lactose (g) | 0.0 | 0.11 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.11 | 0.44 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 106.63 | 507.37 | 25.72 | 0.0 | 0.0 | 24.37 | 0.15 | 664.24 | 2656.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.97 | 27.92 | 0.27 | 0.0 | 0.0 | 4.77 | 0.13 | 36.05 | 144.2 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | 5.0 | 1.0 | 0.0 | 0.0 | n/a | 0.6 | 8.0 | 32.0 |
Calcium (mg) | 11.284 | 111.216 | 18.053 | 0.0 | 0.36 | 8.606 | 5.213 | 154.731 | 618.924 |
Iron (mg) | 0.3 | 1.45 | 0.47 | 0.0 | 0.0 | 0.23 | 0.27 | 2.72 | 10.88 |
Magnesium (mg) | 12.412 | 50.047 | 15.251 | 0.0 | 0.015 | 3.825 | 3.188 | 84.738 | 338.952 |
Phosphorus (mg) | 27.082 | 150.142 | 32.993 | 0.0 | 0.0 | 6.056 | 5.681 | 221.953 | 887.812 |
Potassium (mg) | 267.431 | 661.735 | 42.953 | 0.0 | 0.12 | 35.7 | 35.925 | 1043.864 | 4175.456 |
Sodium (mg) | 5.642 | 44.486 | 353.269 | 0.0 | 581.37 | 7.331 | 18.938 | 1011.036 | 4044.144 |
Zinc (mg) | 0.19 | 0.72 | 0.2 | 0.0 | 0.0 | 0.03 | 0.05 | 1.19 | 4.76 |
Copper (mg) | 0.068 | 0.334 | 0.028 | 0.0 | 0.0 | 0.01 | 0.008 | 0.447 | 1.788 |
Manganese (mg) | 0.124 | 0.445 | 0.131 | n/a | 0.002 | 0.041 | 0.041 | 0.783 | 3.132 |
Selenium (mcg) | 0.0 | 2.8 | 10.2 | 0.0 | 0.0 | n/a | 0.1 | 13.1 | 52.4 |
Vitamin A, IU (IU) | 939.957 | 5.561 | 22.099 | 0.0 | 0.0 | 0.0 | 555.938 | 1523.554 | 6094.216 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 47.393 | 0.0 | 1.245 | 0.0 | 0.0 | 0.0 | 27.806 | 76.444 | 305.776 |
Beta Carotene (mcg) | 506.652 | 5.561 | 9.026 | 0.0 | 0.0 | n/a | 281.25 | 802.489 | 3209.956 |
Vitamin E (mg) | 0.61 | 0.11 | 0.11 | 1.25 | 0.0 | n/a | 0.54 | 2.63 | 10.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 2903.373 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.394 | 2903.767 | 11615.068 |
Lutein + zeaxanthin (mcg) | 138.793 | 33.365 | 5.603 | 0.0 | 0.0 | n/a | 5.813 | 183.573 | 734.292 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.14 | 0.0 | 0.64 | n/a | n/a | n/a | 0.06 | 0.83 | 3.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.01 | 0.03 | 0.12 |
Vitamin C (mg) | 14.3 | 26.7 | 0.5 | 0.0 | 0.0 | 0.0 | 1.2 | 42.7 | 170.8 |
Thiamin (mg) | 0.045 | 0.222 | 0.106 | 0.0 | 0.0 | n/a | 0.007 | 0.38 | 1.52 |
Riboflavin (mg) | 0.023 | 0.111 | 0.009 | 0.0 | 0.0 | n/a | 0.015 | 0.158 | 0.632 |
Niacin (mg) | 0.666 | 0.723 | 0.162 | 0.0 | 0.0 | n/a | 0.148 | 1.698 | 6.792 |
Pantothenic acid (mg) | 0.102 | 0.556 | 0.093 | 0.0 | 0.0 | n/a | n/a | 0.751 | 3.004 |
Vitamin B-6 (mg) | 0.09 | 0.723 | 0.019 | 0.0 | 0.0 | n/a | 0.069 | 0.901 | 3.604 |
Folate (mcg) | 16.926 | 127.898 | 2.179 | 0.0 | 0.0 | n/a | 1.875 | 148.878 | 595.512 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.6 | 30.6 | 7.0 | n/a | 0.0 | n/a | 1.2 | 46.4 | 185.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.056 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.28 |
Threonine (g) | 0.034 | 0.111 | 0.053 | 0.0 | 0.0 | n/a | n/a | 0.198 | 0.792 |
Isoleucine (g) | 0.023 | 0.056 | 0.047 | 0.0 | 0.0 | n/a | n/a | 0.125 | 0.5 |
Leucine (g) | 0.034 | 0.167 | 0.093 | 0.0 | 0.0 | n/a | n/a | 0.294 | 1.176 |
Lysine (g) | 0.034 | 0.167 | 0.084 | 0.0 | 0.0 | n/a | n/a | 0.285 | 1.14 |
Methionine (g) | 0.011 | 0.056 | 0.025 | 0.0 | 0.0 | n/a | n/a | 0.092 | 0.368 |
Cystine (g) | 0.011 | 0.056 | 0.025 | 0.0 | 0.0 | n/a | n/a | 0.092 | 0.368 |
Phenylalanine (g) | 0.079 | 0.111 | 0.053 | 0.0 | 0.0 | n/a | n/a | 0.243 | 0.972 |
Tyrosine (g) | 0.011 | 0.056 | 0.044 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.44 |
Valine (g) | 0.023 | 0.111 | 0.062 | 0.0 | 0.0 | n/a | n/a | 0.196 | 0.784 |
Arginine (g) | 0.023 | 0.612 | 0.081 | 0.0 | 0.0 | n/a | n/a | 0.715 | 2.86 |
Histidine (g) | 0.011 | 0.056 | 0.037 | 0.0 | 0.0 | n/a | n/a | 0.104 | 0.416 |
Alanine (g) | 0.034 | 0.111 | 0.053 | 0.0 | 0.0 | n/a | n/a | 0.198 | 0.792 |
Aspartic acid (g) | 0.158 | 0.389 | 0.125 | 0.0 | 0.0 | n/a | n/a | 0.672 | 2.688 |
Glutamic acid (g) | 0.485 | 1.001 | 0.233 | 0.0 | 0.0 | n/a | n/a | 1.72 | 6.88 |
Glycine (g) | 0.023 | 0.111 | 0.075 | 0.0 | 0.0 | n/a | n/a | 0.208 | 0.832 |
Proline (g) | 0.023 | 0.111 | 0.115 | 0.0 | 0.0 | n/a | n/a | 0.249 | 0.996 |
Serine (g) | 0.034 | 0.111 | 0.065 | 0.0 | 0.0 | n/a | n/a | 0.21 | 0.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.003 | 0.352 | n/a | 0.0 | n/a | 0.355 | 1.42 |
Saturated Fat (g) | 0.034 | n/a | 0.078 | 1.012 | 0.0 | 0.0 | 0.055 | 1.179 | 4.716 |
Phytosterols (mg) | 7.899 | n/a | n/a | 34.063 | 0.0 | n/a | 1.556 | 43.518 | 174.072 |
Monounsaturated Fat (g) | 0.034 | n/a | 0.819 | 3.097 | 0.0 | n/a | 0.067 | 4.016 | 16.064 |
Polyunsaturated (g) | 0.09 | n/a | 0.296 | 8.875 | 0.0 | n/a | 0.14 | 9.401 | 37.604 |