Receta Sweet Honey French Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
177.75g 		honey
14.13g 		olive oil
9.0g 		salt
4.0g 		sugar
2.8g 		bread flour
274.0g 		active
6.0g 		honey
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 0.0 0.0 32.83 2.3 0.08 35.25 35.25
Total Fat (g) 0.0 0.0 9.0 0.0 0.0 4.55 0.28 0.0 13.82 13.82
Carbohydrates (g) 0.0 11.64 0.0 0.0 2.8 198.73 2.29 23.07 238.54 238.54
Ash (g) 0.18 0.03 0.0 3.99 0.0 1.29 0.42 0.06 5.96 5.96
Calories (kcal) 0.0 42.955 79.56 0.0 10.836 989.14 17.7 85.12 1225.311 1225.311
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.13 n/a n/a n/a n/a n/a 0.25 0.37 0.37
Glucose (dextrose) (g) n/a 5.05 n/a n/a n/a n/a n/a 10.01 15.06 15.06
Fructose (g) n/a 5.78 n/a n/a n/a n/a n/a 11.46 17.25 17.25
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.2 n/a n/a n/a n/a n/a 0.4 0.61 0.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 2.42 0.0 0.01 0.0 36.61 0.46 4.79 221.85 221.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.6 0.0 0.0 2.8 0.85 0.0 22.99 38.24 38.24
Galactose (g) n/a 0.44 n/a n/a n/a n/a n/a 0.87 1.31 1.31
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.6 1.3 0.1 7.9 7.9
Calcium (mg) 5.333 0.848 0.09 0.96 0.028 41.1 3.84 1.68 53.878 53.878
Iron (mg) 0.0 0.06 0.05 0.01 0.0 12.08 1.0 0.12 13.32 13.32
Magnesium (mg) 1.778 0.283 0.0 0.04 0.0 68.5 5.88 0.56 77.04 77.04
Phosphorus (mg) 0.0 0.565 0.0 0.0 0.0 265.78 77.4 1.12 344.865 344.865
Potassium (mg) 0.0 7.348 0.09 0.32 0.056 274.0 120.0 14.56 416.374 416.374
Sodium (mg) 7.11 0.565 0.18 1550.32 0.0 5.48 3.0 1.12 1567.775 1567.775
Zinc (mg) 0.02 0.03 0.0 0.0 0.0 2.33 0.38 0.06 2.83 2.83
Copper (mg) 0.018 0.006 0.0 0.001 0.0 0.493 0.03 0.011 0.559 0.559
Manganese (mg) 0.0 0.011 0.0 0.004 0.0 2.165 0.033 0.022 2.235 2.235
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 108.8 1.4 0.2 110.6 110.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 5.48 0.06 0.0 5.54 5.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.74 0.0 0.0 2.74 2.74
Vitamin E (mg) 0.0 0.0 1.29 0.0 0.0 1.1 0.0 0.0 2.39 2.39
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 216.46 0.0 0.0 216.46 216.46
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.55 n/a n/a 0.56 0.56
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a 3.95 n/a n/a 4.02 4.02
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.219 0.142 0.0 2.361 2.361
Riboflavin (mg) 0.0 0.006 0.0 0.0 0.001 1.397 0.328 0.011 1.743 1.743
Niacin (mg) 0.0 0.017 0.0 0.0 0.0 20.687 2.385 0.034 23.123 23.123
Pantothenic acid (mg) 0.0 0.01 0.0 0.0 0.0 1.206 0.678 0.02 1.913 1.913
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.0 0.11 0.093 0.006 0.211 0.211
Folate (mcg) 0.0 0.283 0.0 0.0 0.0 501.42 140.4 0.56 642.663 642.663
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.0 0.0 0.0 28.5 1.9 0.6 31.4 31.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 411.0 0.0 0.0 411.0 411.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a 0.384 0.029 0.0 0.412 0.412
Threonine (g) n/a 0.0 0.0 0.0 n/a 0.877 0.119 0.0 0.996 0.996
Isoleucine (g) n/a 0.001 0.0 0.0 n/a 1.206 0.131 0.003 1.341 1.341
Leucine (g) n/a 0.001 0.0 0.0 n/a 2.274 0.184 0.003 2.462 2.462
Lysine (g) n/a 0.001 0.0 0.0 n/a 0.63 0.19 0.003 0.824 0.824
Methionine (g) n/a 0.0 0.0 0.0 n/a 0.575 0.046 0.0 0.621 0.621
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.74 0.031 0.0 0.77 0.77
Phenylalanine (g) n/a 0.001 0.0 0.0 n/a 1.617 0.112 0.003 1.732 1.732
Tyrosine (g) n/a 0.001 0.0 0.0 n/a 0.904 0.095 0.003 1.003 1.003
Valine (g) n/a 0.001 0.0 0.0 n/a 1.37 0.141 0.003 1.515 1.515
Arginine (g) n/a 0.001 0.0 0.0 n/a 1.151 0.127 0.003 1.282 1.282
Histidine (g) n/a 0.0 0.0 0.0 n/a 0.685 0.059 0.0 0.744 0.744
Alanine (g) n/a 0.001 0.0 0.0 n/a 1.014 0.152 0.003 1.17 1.17
Aspartic acid (g) n/a 0.004 0.0 0.0 n/a 1.315 0.234 0.008 1.562 1.562
Glutamic acid (g) n/a 0.003 0.0 0.0 n/a 11.508 0.339 0.006 11.855 11.855
Glycine (g) n/a 0.001 0.0 0.0 n/a 1.123 0.112 0.003 1.239 1.239
Proline (g) n/a 0.013 0.0 0.0 n/a 3.863 0.098 0.025 3.999 3.999
Serine (g) n/a 0.001 0.0 0.0 n/a 1.589 0.113 0.003 1.707 1.707
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.243 0.0 0.0 0.658 0.036 0.0 1.937 1.937
Phytosterols (mg) n/a n/a 19.89 0.0 n/a n/a n/a n/a 19.89 19.89
Monounsaturated Fat (g) 0.0 0.0 6.566 0.0 0.0 0.384 0.154 0.0 7.104 7.104
Polyunsaturated (g) 0.0 0.0 0.947 0.0 0.0 2.0 0.001 0.0 2.948 2.948