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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk powder - 3 tablespoons
Maida / Corn flour - 2 tablespoons
Cardamom powder - A pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime
56.28g 		milk
129.34g 		milk
0.0g 		milk
30.94g 		corn flour
0.0g 		cardamom
0.0g 		lemon
30.74g 		ghee
25.6g 		Total Per Serving Total for Recipe
Protein (g) 0.39 10.23 n/a 1.0 n/a n/a 0.34 0.07 12.03 12.03
Total Fat (g) 0.11 11.25 n/a 1.01 n/a n/a 0.09 25.47 37.93 37.93
Carbohydrates (g) 5.93 70.36 n/a 1.4 n/a n/a 2.86 0.0 80.56 80.56
Ash (g) 0.17 2.37 n/a 0.21 n/a n/a 0.09 n/a 2.84 2.84
Calories (kcal) 16.884 415.181 n/a 18.564 n/a n/a 8.915 224.256 683.8 683.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.63 n/a n/a n/a n/a 1.63 1.63
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 49.67 35.13 n/a 27.33 n/a n/a 27.35 0.06 139.54 139.54
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.95 70.36 n/a 1.63 n/a n/a 0.77 0.0 73.71 73.71
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 n/a 0.0 n/a n/a 0.9 0.0 2.4 2.4
Calcium (mg) 18.572 367.326 n/a 34.962 n/a n/a 7.992 1.024 429.877 429.877
Iron (mg) 0.34 0.25 n/a 0.01 n/a n/a 0.18 0.0 0.78 0.78
Magnesium (mg) 3.377 33.628 n/a 3.094 n/a n/a 2.459 0.0 42.558 42.558
Phosphorus (mg) 10.13 327.23 n/a 28.155 n/a n/a 4.918 0.768 371.202 371.202
Potassium (mg) 57.406 479.851 n/a 44.244 n/a n/a 42.421 1.28 625.202 625.202
Sodium (mg) 1.126 164.262 n/a 12.376 n/a n/a 0.615 0.512 178.89 178.89
Zinc (mg) 0.06 1.22 n/a 0.12 n/a n/a 0.02 0.0 1.42 1.42
Copper (mg) 0.039 0.026 n/a 0.003 n/a n/a 0.012 0.0 0.081 0.081
Manganese (mg) 0.006 0.013 n/a 0.0 n/a n/a 0.009 n/a 0.028 0.028
Selenium (mcg) 0.2 19.1 n/a 1.1 n/a n/a 0.1 0.0 20.6 20.6
Vitamin A, IU (IU) 28.14 345.338 n/a 31.559 n/a n/a 6.763 n/a 411.799 411.799
Retinol (mcg) 0.0 94.418 n/a 8.663 n/a n/a 0.0 210.944 314.025 314.025
Vitamin A, RAE (mcg_RAE) 1.126 95.712 n/a 8.663 n/a n/a 0.307 215.04 320.848 320.848
Beta Carotene (mcg) 16.884 18.108 n/a 1.547 n/a n/a 0.922 49.408 86.869 86.869
Vitamin E (mg) 0.12 0.21 n/a 0.02 n/a n/a 0.05 0.72 1.11 1.11
Vitamin D (IU) n/a n/a n/a 12.376 n/a n/a n/a n/a 12.376 12.376
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a n/a 3.381 0.0 3.381 3.381
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.4 3.4 n/a 0.0 n/a n/a 16.3 0.0 36.0 36.0
Thiamin (mg) 0.017 0.116 n/a 0.012 n/a n/a 0.012 0.0 0.158 0.158
Riboflavin (mg) 0.011 0.543 n/a 0.056 n/a n/a 0.006 0.003 0.619 0.619
Niacin (mg) 0.113 0.272 n/a 0.034 n/a n/a 0.031 0.0 0.449 0.449
Pantothenic acid (mg) 0.124 0.97 n/a 0.111 n/a n/a 0.058 n/a 1.264 1.264
Vitamin B-6 (mg) 0.023 0.065 n/a 0.012 n/a n/a 0.025 0.0 0.124 0.124
Folate (mcg) 4.502 14.227 n/a 1.547 n/a n/a 3.381 0.0 23.658 23.658
Vitamin B-12 (mcg) 0.0 0.57 n/a 0.14 n/a n/a 0.0 0.0 0.71 0.71
Choline (mg) 2.9 115.2 n/a 4.4 n/a n/a 1.6 5.7 129.8 129.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.142 n/a 0.025 n/a n/a n/a n/a 0.167 0.167
Threonine (g) n/a 0.466 n/a 0.043 n/a n/a n/a n/a 0.509 0.509
Isoleucine (g) n/a 0.621 n/a 0.053 n/a n/a n/a n/a 0.673 0.673
Leucine (g) n/a 1.009 n/a 0.084 n/a n/a n/a n/a 1.092 1.092
Lysine (g) 0.006 0.815 n/a 0.043 n/a n/a n/a n/a 0.864 0.864
Methionine (g) 0.0 0.259 n/a 0.025 n/a n/a n/a n/a 0.283 0.283
Cystine (g) n/a 0.091 n/a 0.006 n/a n/a n/a n/a 0.097 0.097
Phenylalanine (g) n/a 0.491 n/a 0.046 n/a n/a n/a n/a 0.538 0.538
Tyrosine (g) n/a 0.491 n/a 0.046 n/a n/a n/a n/a 0.538 0.538
Valine (g) n/a 0.686 n/a 0.059 n/a n/a n/a n/a 0.744 0.744
Arginine (g) n/a 0.375 n/a 0.025 n/a n/a n/a n/a 0.4 0.4
Histidine (g) n/a 0.272 n/a 0.025 n/a n/a n/a n/a 0.296 0.296
Alanine (g) n/a 0.349 n/a 0.031 n/a n/a n/a n/a 0.38 0.38
Aspartic acid (g) n/a 0.776 n/a 0.074 n/a n/a n/a n/a 0.85 0.85
Glutamic acid (g) n/a 2.147 n/a 0.201 n/a n/a n/a n/a 2.348 2.348
Glycine (g) n/a 0.22 n/a 0.025 n/a n/a n/a n/a 0.245 0.245
Proline (g) n/a 0.996 n/a 0.105 n/a n/a n/a n/a 1.101 1.101
Serine (g) n/a 0.556 n/a 0.034 n/a n/a n/a n/a 0.59 0.59
Cholesterol (mg) 0.0 43.976 n/a 3.094 n/a n/a 0.0 65.536 112.606 112.606
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 7.101 n/a 0.579 n/a n/a 0.012 15.852 23.554 23.554
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 3.143 n/a 0.251 n/a n/a 0.003 7.355 10.763 10.763
Polyunsaturated (g) 0.034 0.44 n/a 0.062 n/a n/a 0.028 0.945 1.508 1.508