CookEatShare is also available in English
Cerrar

Receta Sweet 'N' Sour Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken wings
97.98g 		water
23.7g 		salad oil
5.4g 		garlic
0.28g 		sugar
5.0g 		pineapple juice
6.25g 		soy sauce
25.5g 		Total Per Serving Total for Recipe
Protein (g) 17.96 0.0 0.0 0.05 0.0 0.02 1.6 19.63 196.3
Total Fat (g) 15.65 0.0 5.4 0.0 0.0 0.01 0.01 21.07 210.7
Carbohydrates (g) 0.0 0.0 0.0 0.2 5.0 0.8 1.94 7.95 79.5
Ash (g) 0.68 0.02 0.0 0.01 0.0 n/a 3.9 4.61 46.1
Calories (kcal) 217.505 0.0 47.736 0.93 19.35 3.313 13.515 302.349 3023.49
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.87 23.68 0.0 0.02 0.0 5.4 18.05 112.01 1120.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.07 5.0 0.62 0.43 6.12 61.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Calcium (mg) 11.757 0.711 0.0 0.224 0.05 0.813 4.845 18.4 184.0
Iron (mg) 0.93 0.0 0.0 0.01 0.0 0.02 0.49 1.45 14.5
Magnesium (mg) 17.636 0.237 0.0 0.162 0.0 0.75 10.965 29.75 297.5
Phosphorus (mg) 129.328 0.0 0.0 1.168 0.0 0.5 31.875 162.87 1628.7
Potassium (mg) 152.842 0.0 0.0 3.083 0.1 8.125 55.335 219.484 2194.84
Sodium (mg) 71.522 0.948 0.0 0.073 0.0 0.125 1437.435 1510.103 15101.03
Zinc (mg) 1.3 0.0 0.0 0.01 0.0 0.01 0.13 1.45 14.5
Copper (mg) 0.039 0.002 0.0 0.0 0.0 0.004 0.026 0.072 0.72
Manganese (mg) 0.02 0.0 n/a 0.002 0.0 n/a 0.107 0.128 1.28
Selenium (mcg) 15.2 0.0 0.0 0.1 0.0 0.0 0.1 15.5 155.0
Vitamin A, IU (IU) 144.024 0.0 0.0 0.0 0.0 n/a 0.0 144.024 1440.24
Retinol (mcg) 43.109 0.0 0.0 0.0 0.0 0.0 0.0 43.109 431.09
Vitamin A, RAE (mcg_RAE) 43.109 0.0 0.0 0.0 0.0 0.0 0.0 43.109 431.09
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.188 0.0 0.188 1.88
Vitamin E (mg) 0.29 0.0 0.85 0.0 0.0 0.0 0.0 1.14 11.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.86 0.0 n/a n/a n/a 0.86 8.6
Tocopherol, delta (mg) n/a n/a 0.07 0.0 n/a n/a n/a 0.07 0.7
Vitamin C (mg) 0.7 0.0 0.0 0.1 0.0 2.7 0.0 3.5 35.0
Thiamin (mg) 0.049 0.0 0.0 0.001 0.0 0.004 0.008 0.062 0.62
Riboflavin (mg) 0.088 0.0 0.0 0.0 0.001 0.001 0.043 0.134 1.34
Niacin (mg) 5.81 0.0 0.0 0.002 0.0 0.013 0.561 6.385 63.85
Pantothenic acid (mg) 0.754 0.0 0.0 n/a 0.0 n/a 0.077 0.831 8.31
Vitamin B-6 (mg) 0.343 0.0 0.0 0.008 0.0 0.006 0.038 0.396 3.96
Folate (mcg) 3.919 0.0 0.0 0.006 0.0 1.125 3.57 8.62 86.2
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.0 0.0 0.0 0.0 0.31 3.1
Choline (mg) 55.0 0.0 0.0 0.2 0.0 0.2 4.7 60.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.196 n/a 0.0 0.001 n/a n/a 0.023 0.22 2.2
Threonine (g) 0.725 n/a 0.0 0.001 n/a n/a 0.064 0.79 7.9
Isoleucine (g) 0.843 n/a 0.0 0.002 n/a n/a 0.077 0.921 9.21
Leucine (g) 1.264 n/a 0.0 0.003 n/a n/a 0.128 1.394 13.94
Lysine (g) 1.401 n/a 0.0 0.002 n/a n/a 0.092 1.494 14.94
Methionine (g) 0.46 n/a 0.0 0.001 n/a n/a 0.023 0.484 4.84
Cystine (g) 0.255 n/a 0.0 0.0 n/a n/a 0.028 0.283 2.83
Phenylalanine (g) 0.686 n/a 0.0 0.001 n/a n/a 0.084 0.771 7.71
Tyrosine (g) 0.549 n/a 0.0 0.001 n/a n/a 0.059 0.608 6.08
Valine (g) 0.852 n/a 0.0 0.002 n/a n/a 0.079 0.933 9.33
Arginine (g) 1.166 n/a 0.0 0.005 n/a n/a 0.11 1.28 12.8
Histidine (g) 0.5 n/a 0.0 0.001 n/a n/a 0.041 0.541 5.41
Alanine (g) 1.117 n/a 0.0 0.001 n/a n/a 0.071 1.189 11.89
Aspartic acid (g) 1.607 n/a 0.0 0.004 n/a n/a 0.171 1.781 17.81
Glutamic acid (g) 2.557 n/a 0.0 0.006 n/a n/a 0.377 2.941 29.41
Glycine (g) 1.45 n/a 0.0 0.001 n/a n/a 0.071 1.523 15.23
Proline (g) 1.009 n/a 0.0 0.001 n/a n/a 0.117 1.127 11.27
Serine (g) 0.647 n/a 0.0 0.001 n/a n/a 0.092 0.74 7.4
Cholesterol (mg) 75.441 0.0 0.0 0.0 0.0 0.0 0.0 75.441 754.41
Trans Fat (g) 0.186 n/a n/a n/a n/a n/a n/a 0.186 1.86
Saturated Fat (g) 4.389 0.0 0.913 0.0 0.0 0.001 0.003 5.305 53.05
Phytosterols (mg) n/a n/a 11.178 0.022 n/a n/a n/a 11.2 112.0
Monounsaturated Fat (g) 6.221 0.0 2.495 0.0 0.0 0.001 0.003 8.719 87.19
Polyunsaturated (g) 3.321 0.0 1.728 0.001 0.0 0.003 0.005 5.058 50.58