Receta Sweet 'N Sour Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lbs. broiler-wings
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
0.0g 		cornstarch
21.33g 		eggs
24.64g 		soy sauce
10.63g 		vinegar
20.0g 		sugar
16.67g 		catsup
2.5g 		currant jelly
28.0g 		lemon juice
1.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.06 3.1 0.67 0.0 0.0 0.04 0.04 0.01 3.91 23.46
Total Fat (g) n/a 0.01 2.45 0.0 0.0 0.0 0.01 0.01 0.0 2.48 14.88
Carbohydrates (g) n/a 19.47 0.19 0.81 0.19 16.66 0.63 19.59 0.15 57.68 346.08
Ash (g) n/a 0.02 0.21 1.63 n/a 0.0 0.09 0.03 0.0 1.99 11.94
Calories (kcal) n/a 81.28 35.235 5.631 4.2 64.5 2.425 74.48 0.424 268.175 1609.05
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a 0.29 n/a n/a 0.35 2.1
Fructose (g) n/a n/a 0.03 n/a n/a n/a 0.23 n/a n/a 0.26 1.56
Lactose (g) n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a n/a n/a 0.04 n/a n/a 0.07 0.42
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.77 18.69 7.52 18.76 0.01 1.73 8.34 1.54 58.35 350.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.19 0.18 0.08 16.65 0.57 14.34 0.04 32.05 192.3
Galactose (g) n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.03 0.18
Dietary Fiber (g) n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.6 3.6
Calcium (mg) n/a 0.427 13.059 2.019 1.4 0.167 0.45 1.96 0.119 19.6 117.6
Iron (mg) n/a 0.1 0.45 0.21 0.04 0.0 0.01 0.05 0.0 0.86 5.16
Magnesium (mg) n/a 0.64 2.957 4.569 1.0 0.0 0.475 1.68 0.102 11.422 68.532
Phosphorus (mg) n/a 2.773 47.062 13.281 1.6 0.0 0.825 1.68 0.102 67.324 403.944
Potassium (mg) n/a 0.64 33.018 23.056 14.6 0.333 9.55 15.12 2.102 98.419 590.514
Sodium (mg) n/a 1.92 34.496 598.931 1.0 0.0 27.85 8.4 0.017 672.614 4035.684
Zinc (mg) n/a 0.01 0.27 0.06 0.01 0.0 0.01 0.01 0.0 0.37 2.22
Copper (mg) n/a 0.011 0.025 0.011 0.002 0.0 0.005 0.003 0.001 0.056 0.336
Manganese (mg) n/a 0.011 0.01 0.045 n/a 0.0 0.003 0.036 0.0 0.105 0.63
Selenium (mcg) n/a 0.6 7.8 0.1 0.0 0.1 0.0 0.1 0.0 8.7 52.2
Vitamin A, IU (IU) n/a 0.0 119.997 0.0 n/a 0.0 23.325 1.4 0.339 145.061 870.366
Retinol (mcg) n/a 0.0 34.25 0.0 0.0 0.0 0.0 0.0 0.0 34.25 205.5
Vitamin A, RAE (mcg_RAE) n/a 0.0 34.496 0.0 0.0 0.0 1.175 0.0 0.017 35.688 214.128
Beta Carotene (mcg) n/a 0.0 2.464 0.0 0.0 0.0 14.0 0.84 0.051 17.355 104.13
Vitamin E (mg) n/a 0.0 0.24 0.0 0.0 0.0 0.04 0.0 0.0 0.28 1.68
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a n/a n/a 8.624 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 417.725 0.0 0.0 417.725 2506.35
Lutein + zeaxanthin (mcg) n/a 0.0 81.558 0.0 0.0 0.0 0.0 6.16 0.153 87.871 527.226
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.12 n/a n/a n/a 0.0 0.0 n/a 0.13 0.78
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.8 1.4 8.4
Thiamin (mg) n/a 0.0 0.017 0.003 0.0 0.0 0.0 0.0 0.001 0.021 0.126
Riboflavin (mg) n/a 0.0 0.118 0.018 0.0 0.003 0.003 0.008 0.0 0.151 0.906
Niacin (mg) n/a 0.0 0.017 0.234 0.0 0.0 0.036 0.011 0.002 0.3 1.8
Pantothenic acid (mg) n/a 0.0 0.355 0.032 n/a 0.0 0.001 0.056 0.002 0.446 2.676
Vitamin B-6 (mg) n/a 0.0 0.034 0.016 0.0 0.0 0.004 0.006 0.001 0.061 0.366
Folate (mcg) n/a 0.0 11.581 1.488 0.0 0.0 0.25 0.56 0.22 14.099 84.594
Vitamin B-12 (mcg) n/a 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.32 1.92
Choline (mg) n/a 0.1 61.9 1.9 0.0 0.0 0.3 2.9 0.1 67.2 403.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.042 0.01 n/a n/a 0.001 n/a n/a 0.052 0.312
Threonine (g) n/a 0.002 0.138 0.027 n/a n/a 0.002 n/a n/a 0.168 1.008
Isoleucine (g) n/a 0.002 0.165 0.032 n/a n/a 0.001 n/a n/a 0.2 1.2
Leucine (g) n/a 0.009 0.269 0.053 n/a n/a 0.002 n/a n/a 0.332 1.992
Lysine (g) n/a 0.002 0.224 0.038 n/a n/a 0.002 n/a n/a 0.267 1.602
Methionine (g) n/a 0.002 0.094 0.01 n/a n/a 0.001 n/a n/a 0.106 0.636
Cystine (g) n/a 0.002 0.067 0.012 n/a n/a 0.001 n/a n/a 0.081 0.486
Phenylalanine (g) n/a 0.002 0.168 0.035 n/a n/a 0.002 n/a n/a 0.206 1.236
Tyrosine (g) n/a 0.002 0.123 0.024 n/a n/a 0.001 n/a n/a 0.151 0.906
Valine (g) n/a 0.002 0.212 0.033 n/a n/a 0.002 n/a n/a 0.248 1.488
Arginine (g) n/a 0.002 0.202 0.046 n/a n/a 0.001 n/a n/a 0.251 1.506
Histidine (g) n/a 0.002 0.076 0.017 n/a n/a 0.001 n/a n/a 0.097 0.582
Alanine (g) n/a 0.004 0.182 0.03 n/a n/a 0.002 n/a n/a 0.219 1.314
Aspartic acid (g) n/a 0.004 0.328 0.071 n/a n/a 0.009 n/a n/a 0.412 2.472
Glutamic acid (g) n/a 0.011 0.414 0.157 n/a n/a 0.028 n/a n/a 0.609 3.654
Glycine (g) n/a 0.002 0.106 0.03 n/a n/a 0.001 n/a n/a 0.139 0.834
Proline (g) n/a 0.004 0.126 0.049 n/a n/a 0.002 n/a n/a 0.18 1.08
Serine (g) n/a 0.002 0.239 0.038 n/a n/a 0.002 n/a n/a 0.281 1.686
Cholesterol (mg) n/a 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 104.227 625.362
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 0.764 0.001 0.0 0.0 0.001 0.003 0.0 0.771 4.626
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.175 n/a n/a 0.175 1.05
Monounsaturated Fat (g) n/a 0.004 0.939 0.001 0.0 0.0 0.001 0.0 0.0 0.945 5.67
Polyunsaturated (g) n/a 0.006 0.335 0.002 0.0 0.0 0.003 0.0 0.0 0.347 2.082