Receta Sweet-n-Spicy Lamb Lollipop Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-8 “lollipop” lamb chops, also known as “Frenched rack of lamb”
2 tablespoons Red Monkey Stone Ground Spicy Mustard Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		sugar
27.5g 		rosemary
2.4g 		kosher salt
6.0g 		pepper
2.1g 		pistachio nuts
64.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.12 0.0 0.23 13.66 14.04 14.04
Total Fat (g) 13.5 0.0 0.37 0.0 0.07 29.42 43.35 43.35
Carbohydrates (g) 0.0 26.97 1.54 0.0 1.36 17.28 47.15 47.15
Ash (g) 0.0 0.12 0.16 5.99 0.09 n/a 6.36 6.36
Calories (kcal) 119.34 104.5 7.944 0.0 5.355 364.16 601.299 601.299
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a n/a n/a 26.0 26.0
Glucose (dextrose) (g) n/a 0.37 n/a n/a n/a n/a 0.37 0.37
Fructose (g) n/a 0.31 n/a n/a n/a n/a 0.31 0.31
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.37 0.22 0.01 0.22 1.29 2.12 2.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 26.68 n/a 0.0 0.01 5.0 31.69 31.69
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.6 6.6 8.2 8.2
Calcium (mg) 0.135 22.825 30.72 1.44 9.177 70.4 134.697 134.697
Iron (mg) 0.08 0.2 0.7 0.02 0.61 2.69 4.29 4.29
Magnesium (mg) 0.0 2.475 5.28 0.06 4.074 76.8 88.689 88.689
Phosphorus (mg) 0.0 1.1 1.68 0.0 3.633 310.4 316.813 316.813
Potassium (mg) 0.135 36.575 22.92 0.48 26.439 666.88 753.429 753.429
Sodium (mg) 0.27 7.7 1.2 2325.48 0.924 195.84 2531.414 2531.414
Zinc (mg) 0.0 0.01 0.08 0.01 0.03 1.47 1.59 1.59
Copper (mg) 0.0 0.014 0.013 0.002 0.024 0.851 0.904 0.904
Manganese (mg) 0.0 0.017 0.045 0.006 0.118 n/a 0.186 0.186
Selenium (mcg) 0.0 0.3 0.1 0.0 0.1 6.0 6.5 6.5
Vitamin A, IU (IU) 0.0 0.0 75.072 0.0 6.279 n/a 81.351 81.351
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.744 0.0 0.315 8.32 12.379 12.379
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 3.276 100.48 103.756 103.756
Vitamin E (mg) 1.94 0.0 n/a 0.0 0.02 1.24 3.19 3.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 4.305 771.2 775.505 775.505
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.1 n/a 0.21 0.21
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.4 1.5 3.4 3.4
Thiamin (mg) 0.0 0.0 0.012 0.0 0.002 0.538 0.552 0.552
Riboflavin (mg) 0.0 0.0 0.01 0.0 0.005 0.102 0.118 0.118
Niacin (mg) 0.0 0.03 0.024 0.0 0.024 0.915 0.993 0.993
Pantothenic acid (mg) 0.0 0.036 n/a 0.0 n/a n/a 0.036 0.036
Vitamin B-6 (mg) 0.0 0.011 0.042 0.0 0.007 0.813 0.873 0.873
Folate (mcg) 0.0 0.275 7.368 0.0 0.21 32.0 39.853 39.853
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 n/a 0.0 0.2 45.7 46.6 46.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.0 0.177 0.0 0.021 3.558 5.62 5.62
Phytosterols (mg) 29.835 n/a 1.392 0.0 1.932 n/a 33.159 33.159
Monounsaturated Fat (g) 9.85 0.0 0.072 0.0 0.021 15.501 25.444 25.444
Polyunsaturated (g) 1.42 0.0 0.056 0.0 0.024 8.896 10.396 10.396