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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 sli extra-thick bacon
kosher salt & pepper, as needed
2 extra-large eggs, lightly beaten
1 medium-sized zucchini, grated
vegetable oil, for frying
aged balsamic vinegar, as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
46.88g 		baking powder
1.15g 		pepper
0.0g 		kosher salt
0.0g 		butter
1.18g 		milk
91.5g 		corn kernels
22.55g 		oil
0.0g 		cheddar cheese
3.5g 		avocado
17.0g 		cherry tomatoes
7.05g 		balsamic vinegar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 n/a n/a 0.01 2.95 0.74 n/a 0.87 0.34 0.06 n/a 9.81 78.48
Total Fat (g) 0.46 0.0 n/a n/a 0.96 2.97 0.18 n/a 1.16 2.49 0.01 n/a 8.23 65.84
Carbohydrates (g) 35.77 0.0 n/a n/a 0.0 4.14 5.3 n/a 0.04 1.45 0.28 n/a 46.98 375.84
Ash (g) 0.22 0.42 n/a n/a 0.0 0.63 0.15 n/a 0.14 n/a 0.04 n/a 1.6 12.8
Calories (kcal) 170.625 0.0 n/a n/a 8.479 54.9 22.099 n/a 14.105 27.2 1.269 n/a 298.677 2389.416
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.54 n/a 0.01 n/a 0.0 n/a 0.55 4.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.13 n/a n/a n/a 0.09 n/a 0.22 1.76
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.13 n/a n/a n/a 0.1 n/a 0.22 1.76
Lactose (g) n/a n/a n/a n/a n/a 4.81 0.0 n/a 0.01 n/a 0.0 n/a 4.82 38.56
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.01 n/a 0.0 n/a 0.05 0.4
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.59 0.0 n/a n/a 0.21 80.81 16.19 n/a 1.29 12.45 6.66 n/a 123.2 985.6
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.0 n/a n/a 0.0 4.81 0.85 n/a 0.02 0.11 0.19 n/a 6.11 48.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 n/a n/a 0.0 0.0 0.6 n/a 0.0 1.1 0.1 n/a 3.1 24.8
Calcium (mg) 7.031 0.0 n/a n/a 0.284 103.395 0.902 n/a 25.235 2.04 0.705 n/a 139.592 1116.736
Iron (mg) 2.18 0.0 n/a n/a 0.0 0.03 0.15 n/a 0.02 0.09 0.02 n/a 2.49 19.92
Magnesium (mg) 10.313 0.0 n/a n/a 0.024 9.15 7.216 n/a 0.98 4.93 0.776 n/a 33.388 267.104
Phosphorus (mg) 50.625 0.0 n/a n/a 0.284 83.265 19.619 n/a 17.92 8.84 1.693 n/a 182.245 1457.96
Potassium (mg) 50.156 0.0 n/a n/a 0.284 130.845 66.297 n/a 3.43 82.45 16.714 n/a 350.176 2801.408
Sodium (mg) 0.938 314.64 n/a n/a 0.13 36.6 1.128 n/a 21.735 1.19 0.353 n/a 376.713 3013.704
Zinc (mg) 0.33 0.0 n/a n/a 0.0 0.37 0.16 n/a 0.11 0.11 0.01 n/a 1.08 8.64
Copper (mg) 0.066 0.0 n/a n/a 0.0 0.009 0.011 n/a 0.001 0.032 0.004 n/a 0.124 0.992
Manganese (mg) 0.319 0.0 n/a n/a 0.0 0.0 0.036 n/a 0.0 n/a 0.008 n/a 0.363 2.904
Selenium (mcg) 15.9 0.0 n/a n/a 0.0 3.4 0.2 n/a 0.5 0.1 0.0 n/a 20.0 160.0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 29.551 93.33 55.022 n/a 35.07 n/a 58.747 n/a 271.72 2173.76
Retinol (mcg) 0.0 0.0 n/a n/a 7.935 25.62 0.0 n/a 9.03 0.0 0.0 n/a 42.585 340.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 8.088 25.62 2.706 n/a 9.275 1.19 2.962 n/a 49.841 398.728
Beta Carotene (mcg) 0.0 0.0 n/a n/a 1.868 4.575 13.756 n/a 2.975 10.54 31.666 n/a 65.38 523.04
Vitamin E (mg) 0.03 0.0 n/a n/a 0.03 0.05 0.02 n/a 0.01 0.35 0.04 n/a 0.53 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a 36.6 n/a n/a 0.42 n/a n/a n/a 37.02 296.16
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 181.461 n/a 181.461 1451.688
Lutein + zeaxanthin (mcg) 8.438 0.0 n/a n/a 0.0 0.0 202.274 n/a 0.0 46.07 8.675 n/a 265.456 2123.648
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.18 n/a n/a n/a 0.0 0.01 0.04 n/a 0.0 n/a 0.01 n/a 0.23 1.84
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 1.6 n/a 0.0 1.7 0.9 n/a 4.2 33.6
Thiamin (mg) 0.37 0.0 n/a n/a 0.0 0.037 0.023 n/a 0.001 0.012 0.003 n/a 0.445 3.56
Riboflavin (mg) 0.23 0.0 n/a n/a 0.0 0.165 0.02 n/a 0.013 0.022 0.001 n/a 0.452 3.616
Niacin (mg) 2.766 0.0 n/a n/a 0.0 0.101 0.379 n/a 0.003 0.296 0.042 n/a 3.586 28.688
Pantothenic acid (mg) 0.206 0.0 n/a n/a 0.001 0.329 0.065 n/a 0.014 n/a 0.006 n/a 0.623 4.984
Vitamin B-6 (mg) 0.019 0.0 n/a n/a 0.0 0.037 0.041 n/a 0.002 0.044 0.006 n/a 0.148 1.184
Folate (mcg) 85.781 0.0 n/a n/a 0.035 4.575 9.02 n/a 0.63 13.77 1.058 n/a 114.87 918.96
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.03 0.0 0.0 n/a 0.43 3.44
Choline (mg) 4.9 0.0 n/a n/a 0.2 13.1 n/a n/a 0.6 2.4 0.5 n/a 21.6 172.8
Folic acid (mcg) 72.188 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 72.188 577.504
Tryptophan (g) 0.061 n/a n/a n/a 0.0 0.073 0.005 n/a 0.011 n/a 0.001 n/a 0.151 1.208
Threonine (g) 0.131 n/a n/a n/a 0.0 0.128 0.029 n/a 0.031 n/a 0.002 n/a 0.322 2.576
Isoleucine (g) 0.169 n/a n/a n/a 0.001 0.156 0.029 n/a 0.054 n/a 0.001 n/a 0.41 3.28
Leucine (g) 0.333 n/a n/a n/a 0.001 0.247 0.079 n/a 0.084 n/a 0.002 n/a 0.745 5.96
Lysine (g) 0.108 n/a n/a n/a 0.001 0.128 0.032 n/a 0.072 n/a 0.002 n/a 0.343 2.744
Methionine (g) 0.084 n/a n/a n/a 0.0 0.073 0.016 n/a 0.023 n/a 0.001 n/a 0.197 1.576
Cystine (g) 0.103 n/a n/a n/a 0.0 0.018 0.007 n/a 0.005 n/a 0.001 n/a 0.134 1.072
Phenylalanine (g) 0.244 n/a n/a n/a 0.0 0.137 0.034 n/a 0.046 n/a 0.005 n/a 0.466 3.728
Tyrosine (g) 0.145 n/a n/a n/a 0.0 0.137 0.029 n/a 0.042 n/a 0.001 n/a 0.355 2.84
Valine (g) 0.197 n/a n/a n/a 0.001 0.174 0.043 n/a 0.058 n/a 0.001 n/a 0.474 3.792
Arginine (g) 0.197 n/a n/a n/a 0.0 0.073 0.029 n/a 0.033 n/a 0.001 n/a 0.334 2.672
Histidine (g) 0.108 n/a n/a n/a 0.0 0.073 0.02 n/a 0.03 n/a 0.001 n/a 0.233 1.864
Alanine (g) 0.155 n/a n/a n/a 0.0 0.092 0.068 n/a 0.025 n/a 0.002 n/a 0.341 2.728
Aspartic acid (g) 0.206 n/a n/a n/a 0.001 0.22 0.056 n/a 0.056 n/a 0.01 n/a 0.549 4.392
Glutamic acid (g) 1.631 n/a n/a n/a 0.002 0.595 0.147 n/a 0.213 n/a 0.03 n/a 2.618 20.944
Glycine (g) 0.173 n/a n/a n/a 0.0 0.073 0.029 n/a 0.015 n/a 0.001 n/a 0.293 2.344
Proline (g) 0.563 n/a n/a n/a 0.001 0.311 0.068 n/a 0.098 n/a 0.001 n/a 1.042 8.336
Serine (g) 0.244 n/a n/a n/a 0.001 0.101 0.036 n/a 0.051 n/a 0.002 n/a 0.434 3.472
Cholesterol (mg) 0.0 0.0 n/a n/a 2.542 9.15 0.0 n/a 3.675 0.0 0.0 n/a 15.367 122.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 n/a n/a 0.607 1.711 0.027 n/a 0.738 0.362 0.002 n/a 3.523 28.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.494 n/a 0.494 3.952
Monounsaturated Fat (g) 0.042 0.0 n/a n/a 0.249 0.741 0.052 n/a 0.329 1.666 0.002 n/a 3.081 24.648
Polyunsaturated (g) 0.192 0.0 n/a n/a 0.036 0.183 0.083 n/a 0.033 0.309 0.006 n/a 0.843 6.744