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Receta Sweet Onion Potato Au Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground black pepper
1/2 cup grated Parmigiano Reggiano cheese
1/2 pound brick Gruyère or Swiss cheese, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		onions
248.64g 		pepper
0.0g 		salt
0.0g 		thyme
0.7g 		bay leaf
4.0g 		yukon gold potatoes
907.18g 		cream
70.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.99 n/a n/a 0.06 0.3 19.41 1.44 23.45 23.45
Total Fat (g) 23.04 0.2 n/a n/a 0.05 0.33 0.73 25.9 50.25 50.25
Carbohydrates (g) 0.02 18.77 n/a n/a 0.45 3.0 163.93 1.95 188.12 188.12
Ash (g) 0.6 0.85 n/a n/a 0.08 0.14 10.25 0.32 12.24 12.24
Calories (kcal) 203.628 79.565 n/a n/a 1.932 12.52 716.672 241.5 1255.817 1255.817
Starch (g) n/a 0.0 n/a n/a n/a n/a 143.88 n/a 143.88 143.88
Sucrose (g) n/a 1.79 n/a n/a n/a n/a 1.18 n/a 2.97 2.97
Glucose (dextrose) (g) n/a 5.62 n/a n/a n/a n/a 2.27 n/a 7.89 7.89
Fructose (g) n/a 5.02 n/a n/a n/a n/a 2.09 n/a 7.11 7.11
Lactose (g) n/a 0.05 n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.51 226.86 n/a n/a 0.05 0.22 712.86 40.4 984.9 984.9
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.02 12.48 n/a n/a 0.01 n/a 5.62 0.08 18.21 18.21
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.2 n/a n/a 0.3 1.1 11.8 0.0 15.3 15.3
Calcium (mg) 6.816 49.728 n/a n/a 13.23 33.36 117.933 45.5 266.567 266.567
Iron (mg) 0.01 0.65 n/a n/a 0.87 1.72 7.8 0.02 11.06 11.06
Magnesium (mg) 0.568 22.378 n/a n/a 1.54 4.8 208.651 4.9 242.837 242.837
Phosphorus (mg) 6.816 67.133 n/a n/a 1.407 4.52 498.949 43.4 622.225 622.225
Potassium (mg) 6.816 295.882 n/a n/a 5.698 21.16 3782.941 52.5 4164.996 4164.996
Sodium (mg) 163.584 19.891 n/a n/a 0.385 0.92 45.359 26.6 256.739 256.739
Zinc (mg) 0.03 0.32 n/a n/a 0.04 0.15 2.63 0.16 3.33 3.33
Copper (mg) 0.0 0.149 n/a n/a 0.006 0.017 0.907 0.007 1.086 1.086
Manganese (mg) 0.0 0.199 n/a n/a 0.055 0.327 1.451 0.0 2.032 2.032
Selenium (mcg) 0.3 1.2 n/a n/a 0.0 0.1 3.6 0.4 5.7 5.7
Vitamin A, IU (IU) 709.716 2.486 n/a n/a 26.6 247.4 9.072 1029.0 2024.274 2024.274
Retinol (mcg) 190.564 n/a n/a n/a 0.0 0.0 0.0 283.5 474.064 474.064
Vitamin A, RAE (mcg_RAE) 194.256 0.0 n/a n/a 1.33 12.36 0.0 287.7 495.646 495.646
Beta Carotene (mcg) 44.872 2.486 n/a n/a 15.848 n/a 0.0 50.4 113.606 113.606
Vitamin E (mg) 0.66 0.05 n/a n/a 0.05 n/a 0.09 0.74 1.59 1.59
Vitamin D (IU) 15.904 n/a n/a n/a n/a n/a n/a 36.4 52.304 52.304
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.918 n/a n/a 6.034 n/a 45.359 0.0 66.311 66.311
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 11.9 n/a n/a 0.4 1.9 51.7 0.4 66.3 66.3
Thiamin (mg) 0.003 0.099 n/a n/a 0.004 0.0 0.726 0.014 0.846 0.846
Riboflavin (mg) 0.009 0.05 n/a n/a 0.003 0.017 0.272 0.077 0.427 0.427
Niacin (mg) 0.011 0.323 n/a n/a 0.035 0.08 9.435 0.028 9.912 9.912
Pantothenic acid (mg) 0.031 0.249 n/a n/a n/a n/a 2.722 0.182 3.183 3.183
Vitamin B-6 (mg) 0.0 0.323 n/a n/a 0.004 0.07 3.175 0.021 3.593 3.593
Folate (mcg) 0.852 57.187 n/a n/a 1.918 7.2 127.005 2.8 196.962 196.962
Vitamin B-12 (mcg) 0.05 n/a n/a n/a 0.0 0.0 0.0 0.13 0.17 0.17
Choline (mg) 5.3 13.7 n/a n/a 0.3 n/a 114.3 11.8 145.4 145.4
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.025 n/a n/a 0.001 n/a 0.181 0.021 0.231 0.231
Threonine (g) 0.011 0.05 n/a n/a 0.002 n/a 0.544 0.063 0.67 0.67
Isoleucine (g) 0.014 0.025 n/a n/a 0.003 n/a 0.544 0.084 0.671 0.671
Leucine (g) 0.023 0.075 n/a n/a 0.003 n/a 0.816 0.14 1.057 1.057
Lysine (g) 0.02 0.075 n/a n/a 0.001 n/a 0.907 0.112 1.115 1.115
Methionine (g) 0.006 0.025 n/a n/a n/a n/a 0.272 0.035 0.338 0.338
Cystine (g) 0.003 0.025 n/a n/a n/a n/a 0.181 0.014 0.223 0.223
Phenylalanine (g) 0.011 0.05 n/a n/a n/a n/a 1.633 0.07 1.764 1.764
Tyrosine (g) 0.011 0.025 n/a n/a n/a n/a 0.363 0.07 0.469 0.469
Valine (g) 0.017 0.05 n/a n/a 0.004 n/a 0.907 0.098 1.075 1.075
Arginine (g) 0.009 0.274 n/a n/a n/a n/a 0.816 0.049 1.147 1.147
Histidine (g) 0.006 0.025 n/a n/a n/a n/a 0.363 0.042 0.435 0.435
Alanine (g) 0.009 0.05 n/a n/a n/a n/a 0.454 0.049 0.561 0.561
Aspartic acid (g) 0.017 0.174 n/a n/a n/a n/a 4.536 0.112 4.839 4.839
Glutamic acid (g) 0.051 0.448 n/a n/a n/a n/a 3.357 0.301 4.156 4.156
Glycine (g) 0.006 0.05 n/a n/a n/a n/a 0.454 0.028 0.537 0.537
Proline (g) 0.023 0.05 n/a n/a n/a n/a 0.544 0.14 0.757 0.757
Serine (g) 0.014 0.05 n/a n/a n/a n/a 0.635 0.077 0.776 0.776
Cholesterol (mg) 61.06 0.0 n/a n/a 0.0 0.0 0.0 95.9 156.96 156.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 n/a n/a n/a 0.019 0.091 0.181 16.121 31.002 31.002
Phytosterols (mg) n/a n/a n/a n/a 1.141 n/a 45.359 n/a 46.5 46.5
Monounsaturated Fat (g) 5.97 n/a n/a n/a 0.003 0.066 0.0 7.483 13.522 13.522
Polyunsaturated (g) 0.863 n/a n/a n/a 0.008 0.092 0.363 0.959 2.285 2.285