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Receta Sweet or Cinnamon Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
15 servings in recipe 		milk
12.2g 		shortening
6.83g 		sugar
6.67g 		yeast
0.8g 		salt
0.4g 		water
11.85g 		eggs
5.87g 		flour
45.83g 		Total Per Serving Total for Recipe
Protein (g) 0.39 0.0 0.0 0.31 0.0 0.0 0.74 4.73 6.17 92.55
Total Fat (g) 0.4 6.83 0.0 0.04 0.0 0.0 0.58 0.45 8.3 124.5
Carbohydrates (g) 0.55 0.0 6.67 0.31 0.0 0.0 0.05 34.98 42.54 638.1
Ash (g) 0.08 0.0 0.0 0.06 0.4 0.01 0.05 0.22 0.82 12.3
Calories (kcal) 7.32 60.407 25.8 2.36 0.0 0.0 8.389 166.833 271.109 4066.635
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.15
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.15
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.15
Lactose (g) 0.64 n/a n/a n/a n/a n/a 0.01 n/a 0.65 9.75
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.78 0.0 0.0 0.06 0.0 11.84 4.45 5.46 32.59 488.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.64 0.0 6.66 0.0 0.0 0.0 0.05 0.12 7.47 112.05
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.15
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.2 1.4 21.0
Calcium (mg) 13.786 0.0 0.067 0.512 0.096 0.356 3.109 6.875 24.801 372.015
Iron (mg) 0.0 0.0 0.0 0.13 0.0 0.0 0.11 2.13 2.37 35.55
Magnesium (mg) 1.22 0.0 0.0 0.784 0.004 0.119 0.704 10.083 12.914 193.71
Phosphorus (mg) 11.102 0.0 0.0 10.32 0.0 0.0 11.205 49.5 82.127 1231.905
Potassium (mg) 17.446 0.0 0.133 16.0 0.032 0.0 7.861 49.042 90.514 1357.71
Sodium (mg) 4.88 0.0 0.0 0.4 155.032 0.474 8.213 0.917 169.916 2548.74
Zinc (mg) 0.05 0.0 0.0 0.05 0.0 0.0 0.07 0.32 0.49 7.35
Copper (mg) 0.001 0.0 0.0 0.004 0.0 0.001 0.006 0.064 0.077 1.155
Manganese (mg) 0.0 n/a 0.0 0.004 0.0 0.0 0.002 0.312 0.319 4.785
Selenium (mcg) 0.5 0.0 0.0 0.2 0.0 0.0 1.9 15.5 18.1 271.5
Vitamin A, IU (IU) 12.444 0.0 0.0 0.008 0.0 0.0 28.571 0.0 41.023 615.345
Retinol (mcg) 3.416 0.0 0.0 0.0 0.0 0.0 8.155 0.0 11.571 173.565
Vitamin A, RAE (mcg_RAE) 3.416 0.0 0.0 0.0 0.0 0.0 8.213 0.0 11.629 174.435
Beta Carotene (mcg) 0.61 0.0 0.0 0.0 0.0 0.0 0.587 0.0 1.197 17.955
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.0 0.0 0.06 0.03 0.15 2.25
Vitamin D (IU) 4.88 n/a n/a n/a n/a 0.0 2.053 n/a 6.933 103.995
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.419 8.25 27.669 415.035
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.03 0.03 0.45
Tocopherol, gamma (mg) 0.0 2.01 n/a n/a n/a n/a 0.03 0.17 2.22 33.3
Tocopherol, delta (mg) 0.0 1.14 n/a n/a n/a n/a 0.0 0.01 1.15 17.25
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.019 0.0 0.0 0.004 0.362 0.39 5.85
Riboflavin (mg) 0.022 0.0 0.001 0.044 0.0 0.0 0.028 0.225 0.32 4.8
Niacin (mg) 0.013 0.0 0.0 0.318 0.0 0.0 0.004 2.704 3.04 45.6
Pantothenic acid (mg) 0.044 0.0 0.0 0.09 0.0 0.0 0.084 0.202 0.42 6.3
Vitamin B-6 (mg) 0.005 0.0 0.0 0.012 0.0 0.0 0.008 0.018 0.044 0.66
Folate (mcg) 0.61 0.0 0.0 18.72 0.0 0.0 2.757 83.875 105.962 1589.43
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.13 1.95
Choline (mg) 1.7 n/a 0.0 0.3 0.0 0.0 14.7 4.8 21.5 322.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.583 70.583 1058.745
Tryptophan (g) 0.01 0.0 n/a 0.004 0.0 n/a 0.01 0.06 0.083 1.245
Threonine (g) 0.017 0.0 n/a 0.016 0.0 n/a 0.033 0.128 0.194 2.91
Isoleucine (g) 0.021 0.0 n/a 0.017 0.0 n/a 0.039 0.165 0.242 3.63
Leucine (g) 0.033 0.0 n/a 0.024 0.0 n/a 0.064 0.325 0.447 6.705
Lysine (g) 0.017 0.0 n/a 0.025 0.0 n/a 0.053 0.105 0.201 3.015
Methionine (g) 0.01 0.0 n/a 0.006 0.0 n/a 0.022 0.083 0.121 1.815
Cystine (g) 0.002 0.0 n/a 0.004 0.0 n/a 0.016 0.101 0.123 1.845
Phenylalanine (g) 0.018 0.0 n/a 0.015 0.0 n/a 0.04 0.238 0.311 4.665
Tyrosine (g) 0.018 0.0 n/a 0.013 0.0 n/a 0.029 0.142 0.202 3.03
Valine (g) 0.023 0.0 n/a 0.019 0.0 n/a 0.05 0.193 0.285 4.275
Arginine (g) 0.01 0.0 n/a 0.017 0.0 n/a 0.048 0.193 0.267 4.005
Histidine (g) 0.01 0.0 n/a 0.008 0.0 n/a 0.018 0.105 0.141 2.115
Alanine (g) 0.012 0.0 n/a 0.02 0.0 n/a 0.043 0.151 0.227 3.405
Aspartic acid (g) 0.029 0.0 n/a 0.031 0.0 n/a 0.078 0.202 0.34 5.1
Glutamic acid (g) 0.079 0.0 n/a 0.045 0.0 n/a 0.099 1.595 1.818 27.27
Glycine (g) 0.01 0.0 n/a 0.015 0.0 n/a 0.025 0.17 0.219 3.285
Proline (g) 0.041 0.0 n/a 0.013 0.0 n/a 0.03 0.55 0.634 9.51
Serine (g) 0.013 0.0 n/a 0.015 0.0 n/a 0.057 0.238 0.324 4.86
Cholesterol (mg) 1.22 0.0 0.0 0.0 0.0 0.0 24.816 0.0 26.036 390.54
Trans Fat (g) n/a 2.284 n/a n/a n/a n/a n/a n/a 2.284 34.26
Saturated Fat (g) 0.228 1.588 0.0 0.005 0.0 0.0 0.182 0.073 2.076 31.14
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.099 4.403 0.0 0.02 0.0 0.0 0.224 0.041 4.787 71.805
Polyunsaturated (g) 0.024 0.476 0.0 0.0 0.0 0.0 0.08 0.188 0.768 11.52