Receta Sweet Pepper Poppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peppers
60.68g 		cream cheese
9.45g 		sausage
18.9g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.56 2.85 1.68 5.62 67.44
Total Fat (g) 0.1 3.24 5.01 6.53 14.88 178.56
Carbohydrates (g) 2.82 0.38 0.0 0.1 3.3 39.6
Ash (g) 0.26 0.12 0.43 0.36 1.18 14.16
Calories (kcal) 12.136 32.319 57.456 66.41 168.321 2019.852
Starch (g) 0.0 0.03 n/a n/a 0.03 0.36
Sucrose (g) 0.07 0.0 n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.7 0.0 n/a n/a 0.7 8.4
Fructose (g) 0.68 0.0 n/a n/a 0.68 8.16
Lactose (g) 0.0 0.3 n/a n/a 0.3 3.6
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.97 5.14 10.63 5.83 78.57 942.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.46 0.3 0.0 0.0 1.76 21.12
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 6.068 9.261 1.701 0.87 17.9 214.8
Iron (mg) 0.21 0.04 0.21 0.07 0.52 6.24
Magnesium (mg) 6.068 0.851 2.646 1.74 11.305 135.66
Phosphorus (mg) 12.136 10.017 25.515 27.26 74.928 899.136
Potassium (mg) 106.19 13.041 46.872 30.16 196.263 2355.156
Sodium (mg) 1.82 30.335 120.204 120.785 273.144 3277.728
Zinc (mg) 0.08 0.05 0.41 0.17 0.71 8.52
Copper (mg) 0.042 0.002 0.013 0.01 0.068 0.816
Manganese (mg) 0.073 0.001 0.002 0.003 0.079 0.948
Selenium (mcg) 0.0 0.2 0.0 2.9 3.2 38.4
Vitamin A, IU (IU) 224.516 119.543 14.175 5.365 363.599 4363.188
Retinol (mcg) 0.0 33.926 2.079 1.595 37.6 451.2
Vitamin A, RAE (mcg_RAE) 10.922 34.209 2.457 1.595 49.183 590.196
Beta Carotene (mcg) 126.214 3.875 2.079 0.0 132.168 1586.016
Vitamin E (mg) 0.22 0.06 0.04 0.04 0.36 4.32
Vitamin D (IU) n/a n/a 9.828 n/a 9.828 117.936
Lycopene (mcg) 0.0 0.0 2.079 0.0 2.079 24.948
Lutein + zeaxanthin (mcg) 206.919 0.0 0.0 0.0 206.919 2483.028
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.01 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 48.8 0.0 0.1 0.0 48.9 586.8
Thiamin (mg) 0.036 0.002 0.053 0.041 0.132 1.584
Riboflavin (mg) 0.018 0.012 0.023 0.016 0.069 0.828
Niacin (mg) 0.291 0.014 0.888 0.555 1.749 20.988
Pantothenic acid (mg) 0.061 0.054 0.127 0.075 0.317 3.804
Vitamin B-6 (mg) 0.133 0.004 0.059 0.03 0.226 2.712
Folate (mcg) 6.068 1.04 0.189 0.29 7.587 91.044
Vitamin B-12 (mcg) 0.0 0.02 0.16 0.1 0.28 3.36
Choline (mg) 3.3 2.6 10.0 6.8 22.7 272.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.007 0.021 0.015 0.048 0.576
Threonine (g) 0.024 0.022 0.113 0.065 0.225 2.7
Isoleucine (g) 0.012 0.03 0.119 0.078 0.24 2.88
Leucine (g) 0.024 0.062 0.204 0.131 0.421 5.052
Lysine (g) 0.024 0.054 0.225 0.139 0.442 5.304
Methionine (g) 0.006 0.018 0.059 0.038 0.12 1.44
Cystine (g) 0.006 0.004 0.03 0.019 0.059 0.708
Phenylalanine (g) 0.055 0.027 0.102 0.067 0.251 3.012
Tyrosine (g) 0.006 0.028 0.077 0.052 0.164 1.968
Valine (g) 0.024 0.038 0.132 0.09 0.284 3.408
Arginine (g) 0.018 0.023 0.168 0.109 0.318 3.816
Histidine (g) 0.006 0.017 0.104 0.064 0.191 2.292
Alanine (g) 0.024 0.017 0.17 0.107 0.319 3.828
Aspartic acid (g) 0.127 0.048 0.248 0.158 0.581 6.972
Glutamic acid (g) 0.115 0.123 0.418 0.248 0.904 10.848
Glycine (g) 0.018 0.013 0.176 0.117 0.325 3.9
Proline (g) 0.012 0.063 0.13 0.093 0.299 3.588
Serine (g) 0.03 0.035 0.108 0.064 0.237 2.844
Cholesterol (mg) 0.0 10.395 13.608 9.86 33.863 406.356
Trans Fat (g) n/a n/a 0.04 0.0 0.04 0.48
Saturated Fat (g) 0.036 1.823 1.663 2.174 5.696 68.352
Phytosterols (mg) 5.461 n/a n/a n/a 5.461 65.532
Monounsaturated Fat (g) 0.006 0.815 2.232 2.907 5.96 71.52
Polyunsaturated (g) 0.036 0.136 0.673 0.729 1.575 18.9