Receta Sweet Popcorn - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
10.65g |
oil
6.8g |
sugar
16.67g |
salt
0.38g |
popcorn kernels
19.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 0.0 | 0.0 | 2.14 | 2.23 | 8.92 |
Total Fat (g) | 8.64 | 6.8 | 0.0 | 0.0 | 0.85 | 16.29 | 65.16 |
Carbohydrates (g) | 0.01 | 0.0 | 16.66 | 0.0 | 14.42 | 31.09 | 124.36 |
Ash (g) | 0.22 | 0.0 | 0.0 | 0.37 | 0.22 | 0.82 | 3.28 |
Calories (kcal) | 76.361 | 60.112 | 64.503 | 0.0 | 73.931 | 274.907 | 1099.628 |
Starch (g) | n/a | n/a | n/a | n/a | 12.0 | 12.0 | 48.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.69 | 0.0 | 0.01 | 0.0 | 2.08 | 3.78 | 15.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 16.65 | 0.0 | 0.18 | 16.84 | 67.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 2.5 | 10.0 |
Calcium (mg) | 2.556 | 0.0 | 0.167 | 0.09 | 0.986 | 3.798 | 15.192 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.61 | 2.44 |
Magnesium (mg) | 0.213 | 0.0 | 0.0 | 0.004 | 24.249 | 24.466 | 97.864 |
Phosphorus (mg) | 2.556 | 0.0 | 0.0 | 0.0 | 58.948 | 61.504 | 246.016 |
Potassium (mg) | 2.556 | 0.0 | 0.333 | 0.03 | 54.019 | 56.938 | 227.752 |
Sodium (mg) | 61.344 | 0.0 | 0.0 | 145.343 | 1.38 | 208.067 | 832.268 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.54 | 0.55 | 2.2 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.045 | 0.18 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.189 | 0.19 | 0.76 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 266.144 | 0.0 | 0.0 | 0.0 | n/a | 266.144 | 1064.576 |
Retinol (mcg) | 71.462 | 0.0 | 0.0 | 0.0 | n/a | 71.462 | 285.848 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 0.0 | 0.0 | 0.0 | n/a | 72.846 | 291.384 |
Beta Carotene (mcg) | 16.827 | 0.0 | 0.0 | 0.0 | n/a | 16.827 | 67.308 |
Vitamin E (mg) | 0.25 | 0.63 | 0.0 | 0.0 | 0.05 | 0.92 | 3.68 |
Vitamin D (IU) | 5.964 | n/a | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.71 | 0.71 | 2.84 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.063 | 0.064 | 0.256 |
Riboflavin (mg) | 0.003 | 0.0 | 0.003 | 0.0 | 0.01 | 0.016 | 0.064 |
Niacin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.315 | 0.32 | 1.28 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.079 | 0.091 | 0.364 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.057 | 0.228 |
Folate (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 12.223 | 12.543 | 50.172 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
Choline (mg) | 2.0 | n/a | 0.0 | 0.0 | n/a | 2.0 | 8.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.004 |
Threonine (g) | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.016 |
Isoleucine (g) | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.02 |
Leucine (g) | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.036 |
Lysine (g) | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.028 |
Methionine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.008 |
Cystine (g) | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.004 |
Phenylalanine (g) | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.016 |
Tyrosine (g) | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.016 |
Valine (g) | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.024 |
Arginine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.012 |
Histidine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.008 |
Alanine (g) | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.012 |
Aspartic acid (g) | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.024 |
Glutamic acid (g) | 0.019 | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.076 |
Glycine (g) | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.008 |
Proline (g) | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.036 |
Serine (g) | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.02 |
Cholesterol (mg) | 22.898 | 0.0 | 0.0 | 0.0 | n/a | 22.898 | 91.592 |
Trans Fat (g) | n/a | 0.175 | n/a | n/a | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 5.471 | 0.505 | 0.0 | 0.0 | 0.126 | 6.102 | 24.408 |
Phytosterols (mg) | n/a | 17.0 | n/a | 0.0 | n/a | 17.0 | 68.0 |
Monounsaturated Fat (g) | 2.239 | 1.546 | 0.0 | 0.0 | 0.195 | 3.979 | 15.916 |
Polyunsaturated (g) | 0.324 | 4.43 | 0.0 | 0.0 | 0.489 | 5.242 | 20.968 |