200 gm chickpeas soaked |
33 1/3 g |
$1.25 per 16 ounces
|
$0.09 |
500 gm sweet potato peeled and cut 10mm dice |
83 1/3 g |
$1.49 per pound
|
$0.27 |
400 gm can minced tomatoes |
66 2/3 gm can |
$2.19 per 28 ounces
|
$20.42 |
2 Tbsp. coriander freshly minced |
1 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.08 |
  hot Indian breads to serve |
1/6 breads |
$4.00 per 15 ounces
|
$0.06 |
1 lrg onion roughly minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
3 clv garlic roughly minced |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
1 Tbsp. curry paste as mild or possibly warm as you like grated |
1/2 teaspoon |
$1.29 per 6 ounces
|
$0.02 |
2 tsp demerara sugar |
1/3 teaspoon |
$2.79 per 2 pounds
|
$0.00 |
1 tsp salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
5 x cm piece fresh ginger root peeled and roughly minced |
5/6 piece |
$2.99 per pound
|
$0.01 |
4 Tbsp. ghee unsalted butter or possibly groundnut oil |
2 teaspoons |
n/a
|
|
6 x ripe tomatoes cored and sliced |
1 tomatoes |
$1.99 per pound
|
$0.65 |
1 sm red onion finely sliced |
1/6 onion |
$0.99 per pound
|
$0.05 |
4 x spring onions trimmed and finely sliced |
2/3 spring onions |
$1.09 per cup
|
$0.11 |
Total per Serving |
$21.83 |
Total Recipe |
$131.01 |