Receta Sweet Potato and Leek Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 16 ounce loaf of brioche or Challah bread, cut into 1 inch cubes(about 12 cups)

4 cups baked, peeled, and mashed sweet potatoes, ( about 4 or 5 medium sweet potatoes)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 10.65g	leeks 14.68g	eggs 36.96g	milk 61.0g	cream 15.0g	maple syrup 15.0g	salt 2.25g	nutmeg 0.28g	pecan 9.84g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.22	4.65	1.96	0.31	0.0	0.0	0.0	0.9	8.13	65.04
Total Fat (g)	8.64	0.04	3.67	1.98	5.55	0.03	0.0	0.28	7.08	27.28	218.24
Carbohydrates (g)	0.01	2.08	0.28	2.76	0.42	10.06	0.0	0.0	1.36	16.97	135.76
Ash (g)	0.0	0.15	0.32	0.42	0.07	0.09	2.25	0.0	0.15	3.45	27.6
Calories (kcal)	76.361	8.958	52.853	36.6	51.75	39.15	0.0	2.486	67.981	336.139	2689.112
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05	0.4
Sucrose (g)	n/a	n/a	0.04	0.0	n/a	8.44	n/a	n/a	0.38	8.87	70.96
Glucose (dextrose) (g)	n/a	n/a	0.08	0.0	n/a	0.36	n/a	n/a	0.0	0.44	3.52
Fructose (g)	n/a	n/a	0.04	0.0	n/a	0.13	n/a	n/a	0.0	0.18	1.44
Lactose (g)	n/a	n/a	0.04	3.21	n/a	n/a	n/a	n/a	0.0	3.25	26.0
Maltose (g)	n/a	n/a	0.04	0.0	n/a	n/a	n/a	n/a	0.0	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.91	12.19	28.03	53.88	8.66	4.82	0.0	0.0	0.35	109.83	878.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.57	0.28	3.21	0.02	8.93	0.0	0.0	0.39	13.41	107.28
Galactose (g)	n/a	n/a	0.04	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.32
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.9	1.2	9.6
Calcium (mg)	2.556	8.664	19.589	68.93	9.75	10.05	0.54	0.0	6.887	126.966	1015.728
Iron (mg)	0.0	0.31	0.68	0.02	0.0	0.18	0.01	0.0	0.25	1.45	11.6
Magnesium (mg)	0.213	4.112	4.435	6.1	1.05	2.1	0.023	0.0	11.904	29.937	239.496
Phosphorus (mg)	2.556	5.14	70.594	55.51	9.3	0.3	0.0	0.0	27.252	170.651	1365.208
Potassium (mg)	2.556	26.433	49.526	87.23	11.25	30.6	0.18	0.0	40.336	248.112	1984.896
Sodium (mg)	1.172	2.937	51.744	24.4	5.7	1.35	872.055	0.0	0.0	959.358	7674.864
Zinc (mg)	0.01	0.02	0.41	0.24	0.03	0.62	0.0	0.0	0.45	1.79	14.32
Copper (mg)	0.002	0.018	0.037	0.006	0.002	0.011	0.001	n/a	0.118	0.194	1.552
Manganese (mg)	0.0	0.07	0.015	0.0	0.0	0.495	0.002	n/a	0.443	1.025	8.2
Selenium (mcg)	0.1	0.1	11.7	2.3	0.1	0.1	0.0	0.0	0.4	14.8	118.4
Vitamin A, IU (IU)	266.144	244.799	179.995	62.22	220.5	0.0	0.0	0.0	5.509	979.167	7833.336
Retinol (mcg)	71.462	0.0	51.374	17.08	60.75	0.0	0.0	0.0	0.0	200.666	1605.328
Vitamin A, RAE (mcg_RAE)	72.846	12.189	51.744	17.08	61.65	0.0	0.0	0.0	0.295	215.804	1726.432
Beta Carotene (mcg)	16.827	146.85	3.696	3.05	10.8	0.0	0.0	0.0	2.853	184.076	1472.608
Vitamin E (mg)	0.25	0.14	0.36	0.04	0.16	0.0	0.0	0.0	0.14	1.07	8.56
Vitamin D (IU)	n/a	n/a	12.936	24.4	7.8	n/a	n/a	n/a	n/a	45.136	361.088
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	279.015	122.338	0.0	0.0	0.0	0.0	0.0	1.672	403.025	3224.2
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.04	0.05	0.4
Tocopherol, gamma (mg)	0.0	n/a	0.18	0.01	n/a	n/a	n/a	n/a	2.4	2.6	20.8
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.05	0.05	0.4
Vitamin C (mg)	0.0	1.8	0.0	0.0	0.1	0.0	0.0	0.0	0.1	2.0	16.0
Thiamin (mg)	0.001	0.009	0.026	0.024	0.003	0.002	0.0	0.0	0.065	0.13	1.04
Riboflavin (mg)	0.003	0.004	0.177	0.11	0.017	0.002	0.0	0.0	0.013	0.326	2.608
Niacin (mg)	0.004	0.059	0.026	0.067	0.006	0.005	0.0	0.0	0.115	0.282	2.256
Pantothenic acid (mg)	0.012	0.021	0.532	0.22	0.039	0.006	0.0	0.0	0.085	0.914	7.312
Vitamin B-6 (mg)	0.0	0.034	0.052	0.024	0.005	0.0	0.0	0.0	0.021	0.135	1.08
Folate (mcg)	0.32	9.398	17.371	3.05	0.6	0.0	0.0	0.0	2.164	32.903	263.224
Vitamin B-12 (mcg)	0.02	0.0	0.48	0.27	0.03	0.0	0.0	0.0	0.0	0.79	6.32
Choline (mg)	2.0	1.4	92.8	8.7	2.5	0.2	0.0	n/a	4.0	111.7	893.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.063	0.049	0.005	n/a	0.0	0.0	0.009	0.128	1.024
Threonine (g)	0.004	0.009	0.207	0.085	0.014	n/a	0.0	0.0	0.03	0.349	2.792
Isoleucine (g)	0.005	0.007	0.248	0.104	0.018	n/a	0.0	0.0	0.033	0.415	3.32
Leucine (g)	0.009	0.015	0.403	0.165	0.03	n/a	0.0	0.0	0.059	0.68	5.44
Lysine (g)	0.007	0.012	0.336	0.085	0.024	n/a	0.0	0.0	0.029	0.493	3.944
Methionine (g)	0.002	0.003	0.14	0.049	0.008	n/a	0.0	0.0	0.018	0.22	1.76
Cystine (g)	0.001	0.004	0.1	0.012	0.003	n/a	0.0	0.0	0.015	0.135	1.08
Phenylalanine (g)	0.004	0.009	0.251	0.092	0.015	n/a	0.0	0.0	0.042	0.413	3.304
Tyrosine (g)	0.004	0.006	0.185	0.092	0.015	n/a	0.0	0.0	0.022	0.323	2.584
Valine (g)	0.006	0.009	0.318	0.116	0.021	n/a	0.0	0.0	0.04	0.51	4.08
Arginine (g)	0.003	0.012	0.303	0.049	0.011	n/a	0.0	0.0	0.116	0.493	3.944
Histidine (g)	0.002	0.004	0.115	0.049	0.009	n/a	0.0	0.0	0.026	0.204	1.632
Alanine (g)	0.003	0.01	0.274	0.061	0.011	n/a	0.0	0.0	0.039	0.398	3.184
Aspartic acid (g)	0.006	0.021	0.492	0.146	0.024	n/a	0.0	0.0	0.091	0.78	6.24
Glutamic acid (g)	0.019	0.034	0.621	0.397	0.065	n/a	0.0	0.0	0.18	1.315	10.52
Glycine (g)	0.002	0.01	0.159	0.049	0.006	n/a	0.0	0.0	0.044	0.27	2.16
Proline (g)	0.009	0.01	0.188	0.207	0.03	n/a	0.0	0.0	0.035	0.48	3.84
Serine (g)	0.005	0.013	0.359	0.067	0.017	n/a	0.0	0.0	0.046	0.507	4.056
Cholesterol (mg)	22.898	0.0	156.341	6.1	20.55	0.0	0.0	0.0	0.0	205.888	1647.104
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.471	0.006	1.146	1.141	3.455	0.006	0.0	0.253	0.608	12.085	96.68
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	10.035	10.035	80.28
Monounsaturated Fat (g)	2.239	0.0	1.408	0.494	1.604	0.009	0.0	0.014	4.014	9.781	78.248
Polyunsaturated (g)	0.324	0.025	0.503	0.122	0.206	0.015	0.0	0.0	2.126	3.32	26.56