Receta Sweet Potato and Pancetta Gratin - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
gruyere cheese
170.1g |
pancetta
113.4g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 50.71 | 23.41 | n/a | 74.11 | 74.11 |
Total Fat (g) | 55.01 | 7.9 | n/a | 62.91 | 62.91 |
Carbohydrates (g) | 0.61 | 1.91 | n/a | 2.52 | 2.52 |
Ash (g) | 7.31 | 4.3 | n/a | 11.61 | 11.61 |
Calories (kcal) | 702.513 | 178.038 | n/a | 880.551 | 880.551 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 56.46 | 75.9 | n/a | 132.35 | 132.35 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.61 | 0.0 | n/a | 0.61 | 0.61 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Calcium (mg) | 1719.711 | 9.072 | n/a | 1728.783 | 1728.783 |
Iron (mg) | 0.29 | 0.77 | n/a | 1.06 | 1.06 |
Magnesium (mg) | 61.236 | 19.278 | n/a | 80.514 | 80.514 |
Phosphorus (mg) | 1029.105 | 275.562 | n/a | 1304.667 | 1304.667 |
Potassium (mg) | 137.781 | 390.096 | n/a | 527.877 | 527.877 |
Sodium (mg) | 571.536 | 1597.806 | n/a | 2169.342 | 2169.342 |
Zinc (mg) | 6.63 | 1.58 | n/a | 8.21 | 8.21 |
Copper (mg) | 0.051 | 0.057 | n/a | 0.108 | 0.108 |
Manganese (mg) | 0.034 | 0.023 | n/a | 0.057 | 0.057 |
Selenium (mcg) | 24.7 | 28.4 | n/a | 53.0 | 53.0 |
Vitamin A, IU (IU) | 1612.548 | 0.0 | n/a | 1612.548 | 1612.548 |
Retinol (mcg) | 455.868 | 0.0 | n/a | 455.868 | 455.868 |
Vitamin A, RAE (mcg_RAE) | 460.971 | 0.0 | n/a | 460.971 | 460.971 |
Beta Carotene (mcg) | 56.133 | 0.0 | n/a | 56.133 | 56.133 |
Vitamin E (mg) | 0.48 | 0.24 | n/a | 0.71 | 0.71 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.102 | 0.851 | n/a | 0.953 | 0.953 |
Riboflavin (mg) | 0.476 | 0.193 | n/a | 0.669 | 0.669 |
Niacin (mg) | 0.187 | 7.065 | n/a | 7.252 | 7.252 |
Pantothenic acid (mg) | 0.953 | 0.59 | n/a | 1.542 | 1.542 |
Vitamin B-6 (mg) | 0.136 | 0.442 | n/a | 0.578 | 0.578 |
Folate (mcg) | 17.01 | 4.536 | n/a | 21.546 | 21.546 |
Vitamin B-12 (mcg) | 2.72 | 0.76 | n/a | 3.48 | 3.48 |
Choline (mg) | 26.2 | 77.8 | n/a | 104.0 | 104.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.714 | 0.238 | n/a | 0.953 | 0.953 |
Threonine (g) | 1.854 | 0.941 | n/a | 2.795 | 2.795 |
Isoleucine (g) | 2.739 | 0.885 | n/a | 3.623 | 3.623 |
Leucine (g) | 5.273 | 1.644 | n/a | 6.917 | 6.917 |
Lysine (g) | 4.61 | 1.848 | n/a | 6.458 | 6.458 |
Methionine (g) | 1.395 | 0.635 | n/a | 2.03 | 2.03 |
Cystine (g) | 0.51 | 0.295 | n/a | 0.805 | 0.805 |
Phenylalanine (g) | 2.96 | 0.76 | n/a | 3.72 | 3.72 |
Tyrosine (g) | 3.028 | 0.703 | n/a | 3.731 | 3.731 |
Valine (g) | 3.81 | 0.93 | n/a | 4.74 | 4.74 |
Arginine (g) | 1.65 | 1.281 | n/a | 2.931 | 2.931 |
Histidine (g) | 1.905 | 0.851 | n/a | 2.756 | 2.756 |
Alanine (g) | 1.633 | 1.191 | n/a | 2.824 | 2.824 |
Aspartic acid (g) | 2.807 | 1.95 | n/a | 4.757 | 4.757 |
Glutamic acid (g) | 10.172 | 3.243 | n/a | 13.415 | 13.415 |
Glycine (g) | 0.902 | 1.009 | n/a | 1.911 | 1.911 |
Proline (g) | 6.583 | 0.873 | n/a | 7.456 | 7.456 |
Serine (g) | 2.926 | 0.885 | n/a | 3.81 | 3.81 |
Cholesterol (mg) | 187.11 | 56.7 | n/a | 243.81 | 243.81 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 32.166 | 2.517 | n/a | 34.683 | 34.683 |
Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 17.078 | 3.572 | n/a | 20.65 | 20.65 |
Polyunsaturated (g) | 2.943 | 0.714 | n/a | 3.657 | 3.657 |