Receta Sweet Potato Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
45 g Tapioca flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		potato
36.0g 		sugar
8.33g 		potato starch
5.0g 		milk
1.69g 		Total Per Serving Total for Recipe
Protein (g) 0.57 0.0 0.35 0.05 0.96 2.88
Total Fat (g) 0.02 0.0 0.02 0.06 0.09 0.27
Carbohydrates (g) 7.24 8.33 4.16 0.08 19.81 59.43
Ash (g) 0.36 0.0 0.16 0.01 0.53 1.59
Calories (kcal) 30.96 32.25 17.85 1.016 82.076 246.228
Starch (g) 4.55 n/a n/a n/a 4.55 13.65
Sucrose (g) 0.91 n/a n/a 0.0 0.91 2.73
Glucose (dextrose) (g) 0.35 n/a n/a 0.0 0.35 1.05
Fructose (g) 0.25 n/a n/a 0.0 0.25 0.75
Lactose (g) 0.0 n/a n/a 0.09 0.09 0.27
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.82 0.0 0.33 1.5 29.64 88.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.5 8.33 0.18 0.09 10.1 30.3
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.3 0.0 1.4 4.2
Calcium (mg) 10.8 0.083 3.25 1.913 16.047 48.141
Iron (mg) 0.22 0.0 0.07 0.0 0.29 0.87
Magnesium (mg) 9.0 0.0 3.25 0.169 12.419 37.257
Phosphorus (mg) 16.92 0.0 8.4 1.541 26.861 80.583
Potassium (mg) 121.32 0.167 50.05 2.421 173.958 521.874
Sodium (mg) 19.8 0.0 2.75 0.677 23.227 69.681
Zinc (mg) 0.11 0.0 0.03 0.01 0.14 0.42
Copper (mg) 0.054 0.0 0.01 0.0 0.064 0.192
Manganese (mg) 0.094 0.0 0.016 0.0 0.109 0.327
Selenium (mcg) 0.2 0.1 0.1 0.1 0.4 1.2
Vitamin A, IU (IU) 5107.32 0.0 0.0 1.727 5109.047 15327.141
Retinol (mcg) 0.0 0.0 0.0 0.474 0.474 1.422
Vitamin A, RAE (mcg_RAE) 255.24 0.0 0.0 0.474 255.714 767.142
Beta Carotene (mcg) 3063.24 0.0 0.0 0.085 3063.325 9189.975
Vitamin E (mg) 0.09 0.0 0.01 0.0 0.11 0.33
Vitamin D (IU) n/a n/a n/a 0.677 0.677 2.031
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.2 0.0 1.1 3.3
Thiamin (mg) 0.029 0.0 0.012 0.001 0.041 0.123
Riboflavin (mg) 0.022 0.002 0.003 0.003 0.029 0.087
Niacin (mg) 0.202 0.0 0.176 0.002 0.379 1.137
Pantothenic acid (mg) 0.288 0.0 0.024 0.006 0.318 0.954
Vitamin B-6 (mg) 0.076 0.0 0.039 0.001 0.115 0.345
Folate (mcg) 3.96 0.0 1.25 0.085 5.295 15.885
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.03
Choline (mg) 4.4 0.0 2.0 0.2 6.6 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a 0.006 0.001 0.018 0.054
Threonine (g) 0.029 n/a 0.014 0.002 0.045 0.135
Isoleucine (g) 0.022 n/a 0.015 0.003 0.039 0.117
Leucine (g) 0.032 n/a 0.022 0.005 0.058 0.174
Lysine (g) 0.025 n/a 0.021 0.002 0.048 0.144
Methionine (g) 0.011 n/a 0.006 0.001 0.018 0.054
Cystine (g) 0.007 n/a 0.004 0.0 0.011 0.033
Phenylalanine (g) 0.032 n/a 0.016 0.003 0.051 0.153
Tyrosine (g) 0.011 n/a 0.011 0.003 0.024 0.072
Valine (g) 0.032 n/a 0.018 0.003 0.054 0.162
Arginine (g) 0.022 n/a 0.019 0.001 0.041 0.123
Histidine (g) 0.011 n/a 0.009 0.001 0.021 0.063
Alanine (g) 0.029 n/a 0.017 0.002 0.047 0.141
Aspartic acid (g) 0.137 n/a 0.059 0.004 0.199 0.597
Glutamic acid (g) 0.058 n/a 0.047 0.011 0.115 0.345
Glycine (g) 0.022 n/a 0.013 0.001 0.036 0.108
Proline (g) 0.018 n/a 0.014 0.006 0.037 0.111
Serine (g) 0.032 n/a 0.012 0.002 0.046 0.138
Cholesterol (mg) 0.0 0.0 0.0 0.169 0.169 0.507
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.005 0.032 0.043 0.129
Phytosterols (mg) 4.32 n/a n/a n/a 4.32 12.96
Monounsaturated Fat (g) 0.0 0.0 0.001 0.014 0.014 0.042
Polyunsaturated (g) 0.004 0.0 0.008 0.003 0.014 0.042