Receta Sweet Potato Bread with Raisins & Pecans - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
baking powder
0.29g |
cinnamon
0.16g |
nutmeg
0.14g |
potato flesh
14.06g |
sugar
16.67g |
sugar
9.17g |
butter
14.19g |
eggs
11.0g |
vanilla extract
0.53g |
milk
15.25g |
raisins
10.31g |
pecans
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.01 | 0.28 | 0.0 | 0.01 | 0.12 | 1.38 | 0.0 | 0.49 | 0.35 | 0.33 | 2.99 | 23.92 |
Total Fat (g) | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 11.51 | 1.09 | 0.0 | 0.5 | 0.05 | 2.6 | 15.81 | 126.48 |
Carbohydrates (g) | 0.0 | 0.13 | 0.07 | 2.46 | 16.66 | 8.99 | 0.01 | 0.08 | 0.07 | 0.69 | 8.2 | 0.5 | 37.86 | 302.88 |
Ash (g) | 0.11 | 0.01 | 0.0 | 0.15 | 0.0 | 0.04 | 0.01 | 0.09 | 0.0 | 0.11 | 0.17 | 0.05 | 0.74 | 5.92 |
Calories (kcal) | 0.0 | 0.401 | 0.722 | 10.828 | 64.498 | 34.832 | 101.724 | 15.73 | 1.512 | 9.15 | 31.144 | 24.949 | 295.491 | 2363.928 |
Starch (g) | n/a | n/a | n/a | 2.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 2.19 | 17.52 |
Sucrose (g) | n/a | 0.0 | n/a | 0.02 | n/a | 8.67 | n/a | 0.01 | n/a | 0.0 | n/a | 0.14 | 8.84 | 70.72 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.05 | n/a | 0.12 | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.6 |
Fructose (g) | n/a | 0.0 | n/a | 0.04 | n/a | 0.1 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.16 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.8 | n/a | 0.0 | 0.81 | 6.48 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.0 | 0.02 | 0.01 | 11.16 | 0.0 | 0.12 | 2.55 | 8.34 | 0.28 | 13.47 | 1.54 | 0.13 | 37.61 | 300.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.11 | 16.65 | 8.89 | 0.01 | 0.08 | 0.07 | 0.8 | 6.1 | 0.14 | 32.91 | 263.28 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 1.2 | 9.6 |
Calcium (mg) | 0.0 | 1.628 | 0.253 | 1.688 | 0.167 | 7.608 | 3.405 | 5.83 | 0.058 | 17.233 | 5.466 | 2.527 | 45.862 | 366.896 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.07 | 0.0 | 0.2 | 0.0 | 0.0 | 0.18 | 0.09 | 0.68 | 5.44 |
Magnesium (mg) | 0.0 | 0.098 | 0.252 | 3.234 | 0.0 | 0.825 | 0.284 | 1.32 | 0.063 | 1.525 | 3.609 | 4.369 | 15.578 | 124.624 |
Phosphorus (mg) | 0.0 | 0.104 | 0.293 | 8.016 | 0.0 | 0.367 | 3.405 | 21.01 | 0.032 | 13.878 | 11.859 | 10.001 | 68.964 | 551.712 |
Potassium (mg) | 0.0 | 0.7 | 0.481 | 59.203 | 0.333 | 12.191 | 3.405 | 14.74 | 0.777 | 21.808 | 76.931 | 14.804 | 205.374 | 1642.992 |
Sodium (mg) | 78.66 | 0.016 | 0.022 | 0.844 | 0.0 | 2.567 | 1.561 | 15.4 | 0.047 | 6.1 | 1.238 | 0.0 | 106.454 | 851.632 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 0.06 | 0.03 | 0.16 | 0.44 | 3.52 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.015 | 0.0 | 0.005 | 0.003 | 0.011 | 0.0 | 0.002 | 0.037 | 0.043 | 0.118 | 0.944 |
Manganese (mg) | 0.0 | 0.028 | 0.004 | 0.021 | 0.0 | 0.005 | 0.0 | 0.004 | 0.001 | 0.0 | 0.032 | 0.162 | 0.259 | 2.072 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 3.5 | 0.0 | 0.6 | 0.1 | 0.1 | 4.7 | 37.6 |
Vitamin A, IU (IU) | 0.0 | 0.479 | 0.14 | 0.281 | 0.0 | 0.0 | 354.546 | 53.57 | 0.0 | 15.555 | 0.0 | 2.022 | 426.593 | 3412.744 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 15.29 | 0.0 | 4.27 | 0.0 | 0.0 | 114.758 | 918.064 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.024 | 0.007 | 0.0 | 0.0 | 0.0 | 97.043 | 15.4 | 0.0 | 4.27 | 0.0 | 0.108 | 116.852 | 934.816 |
Beta Carotene (mcg) | 0.0 | 0.182 | 0.022 | 0.141 | 0.0 | 0.0 | 22.416 | 1.1 | 0.0 | 0.763 | 0.0 | 1.047 | 25.67 | 205.36 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.11 | 0.0 | 0.01 | 0.01 | 0.05 | 0.51 | 4.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | n/a | 6.1 | n/a | n/a | 9.95 | 79.6 |
Lycopene (mcg) | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.361 | 0.0 | 1.125 | 0.0 | 0.0 | 0.0 | 36.41 | 0.0 | 0.0 | 0.0 | 0.614 | 38.51 | 308.08 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.06 | n/a | 0.0 | n/a | 0.88 | 0.96 | 7.68 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.2 | 25.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.006 | 0.001 | 0.024 | 0.052 | 0.416 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.004 | 0.053 | 0.001 | 0.027 | 0.02 | 0.005 | 0.117 | 0.936 |
Niacin (mg) | 0.0 | 0.002 | 0.002 | 0.148 | 0.0 | 0.01 | 0.006 | 0.008 | 0.002 | 0.017 | 0.118 | 0.042 | 0.354 | 2.832 |
Pantothenic acid (mg) | 0.0 | 0.001 | n/a | 0.042 | 0.0 | 0.012 | 0.016 | 0.158 | 0.0 | 0.055 | 0.014 | 0.031 | 0.329 | 2.632 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.004 | 0.0 | 0.015 | 0.0 | 0.006 | 0.033 | 0.008 | 0.109 | 0.872 |
Folate (mcg) | 0.0 | 0.01 | 0.105 | 2.25 | 0.0 | 0.092 | 0.426 | 5.17 | 0.0 | 0.763 | 0.309 | 0.794 | 9.918 | 79.344 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.14 | 0.0 | 0.07 | 0.0 | 0.0 | 0.23 | 1.84 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 2.7 | 27.6 | n/a | 2.2 | 1.1 | 1.5 | 37.0 | 296.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.001 | 0.019 | n/a | 0.012 | n/a | 0.003 | 0.04 | 0.32 |
Threonine (g) | n/a | 0.0 | n/a | 0.011 | n/a | n/a | 0.006 | 0.062 | n/a | 0.021 | n/a | 0.011 | 0.111 | 0.888 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.011 | n/a | n/a | 0.007 | 0.074 | n/a | 0.026 | n/a | 0.012 | 0.13 | 1.04 |
Leucine (g) | n/a | 0.0 | n/a | 0.017 | n/a | n/a | 0.011 | 0.12 | n/a | 0.041 | n/a | 0.022 | 0.211 | 1.688 |
Lysine (g) | n/a | 0.0 | n/a | 0.018 | n/a | n/a | 0.01 | 0.1 | n/a | 0.021 | n/a | 0.01 | 0.161 | 1.288 |
Methionine (g) | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.003 | 0.042 | n/a | 0.012 | n/a | 0.006 | 0.068 | 0.544 |
Cystine (g) | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.001 | 0.03 | n/a | 0.003 | n/a | 0.005 | 0.044 | 0.352 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.013 | n/a | n/a | 0.006 | 0.075 | n/a | 0.023 | n/a | 0.016 | 0.132 | 1.056 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.011 | n/a | n/a | 0.006 | 0.055 | n/a | 0.023 | n/a | 0.008 | 0.103 | 0.824 |
Valine (g) | n/a | 0.0 | n/a | 0.017 | n/a | n/a | 0.009 | 0.095 | n/a | 0.029 | n/a | 0.015 | 0.164 | 1.312 |
Arginine (g) | n/a | 0.0 | n/a | 0.014 | n/a | n/a | 0.004 | 0.09 | n/a | 0.012 | n/a | 0.043 | 0.164 | 1.312 |
Histidine (g) | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 0.003 | 0.034 | n/a | 0.012 | n/a | 0.009 | 0.066 | 0.528 |
Alanine (g) | n/a | 0.0 | n/a | 0.008 | n/a | n/a | 0.004 | 0.081 | n/a | 0.015 | n/a | 0.014 | 0.124 | 0.992 |
Aspartic acid (g) | n/a | 0.001 | n/a | 0.072 | n/a | n/a | 0.009 | 0.146 | n/a | 0.037 | n/a | 0.034 | 0.297 | 2.376 |
Glutamic acid (g) | n/a | 0.001 | n/a | 0.049 | n/a | n/a | 0.026 | 0.185 | n/a | 0.099 | n/a | 0.066 | 0.425 | 3.4 |
Glycine (g) | n/a | 0.0 | n/a | 0.008 | n/a | n/a | 0.003 | 0.047 | n/a | 0.012 | n/a | 0.016 | 0.087 | 0.696 |
Proline (g) | n/a | 0.001 | n/a | 0.01 | n/a | n/a | 0.011 | 0.056 | n/a | 0.052 | n/a | 0.013 | 0.143 | 1.144 |
Serine (g) | n/a | 0.0 | n/a | 0.013 | n/a | n/a | 0.007 | 0.107 | n/a | 0.017 | n/a | 0.017 | 0.161 | 1.288 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 46.53 | 0.0 | 1.525 | 0.0 | 0.0 | 78.558 | 628.464 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.036 | 0.004 | 0.0 | 0.0 | 7.288 | 0.341 | 0.0 | 0.285 | 0.015 | 0.223 | 8.193 | 65.544 |
Phytosterols (mg) | n/a | 0.042 | 0.085 | 0.703 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.683 | 4.513 | 36.104 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 2.982 | 0.419 | 0.0 | 0.124 | 0.002 | 1.473 | 5.005 | 40.04 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.431 | 0.15 | 0.0 | 0.031 | 0.014 | 0.78 | 1.412 | 11.296 |