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Receta Sweet Potato Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Jack Daniel's Whiskey Sauce
1/4 c. Jack Daniel's whiskey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		baking powder
0.77g 		baking soda
0.38g 		salt
0.13g 		cinnamon
0.43g 		oil
18.17g 		pineapple
40.35g 		vanilla
0.7g 		eggs
12.32g 		potatoes
15.96g 		pecans
4.81g 		water
24.69g 		sugar
9.17g 		nutmeg
0.09g 		cornstarch
0.33g 		butter
0.79g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.0 0.02 0.0 0.14 0.0 1.55 0.25 0.44 0.0 0.01 0.0 0.0 0.01 5.65 67.8
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.01 18.17 0.04 0.0 1.22 0.01 3.46 0.0 0.0 0.09 0.0 0.64 23.95 287.4
Carbohydrates (g) 23.85 33.33 0.0 0.0 0.0 0.35 0.0 8.15 0.09 0.09 3.21 0.67 0.0 8.99 0.0 0.3 0.0 79.03 948.36
Ash (g) 0.15 0.0 0.28 0.14 0.12 0.02 0.0 0.14 0.0 0.11 0.16 0.07 0.02 0.04 0.0 0.0 0.02 1.27 15.24
Calories (kcal) 113.75 129.0 0.0 0.0 0.0 1.07 160.593 31.472 2.016 17.618 13.726 33.266 0.0 34.833 0.832 1.27 5.652 545.099 6541.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.02 0.02 n/a n/a n/a n/a n/a 2.04 24.48
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.89 n/a 0.01 0.4 0.19 n/a 8.67 n/a n/a n/a 10.16 121.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 3.03 n/a 0.03 0.15 0.0 n/a 0.12 n/a n/a n/a 3.34 40.08
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 2.91 n/a 0.01 0.11 0.0 n/a 0.1 n/a n/a n/a 3.14 37.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.73 0.01 0.0 0.0 0.0 0.05 0.0 31.87 0.37 9.34 12.33 0.17 24.66 0.12 0.0 0.03 0.13 82.81 993.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.0 0.0 0.0 0.01 0.0 6.82 0.09 0.09 0.67 0.19 0.0 8.89 0.0 0.0 0.0 50.15 601.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 4.688 0.333 0.0 0.0 0.03 4.342 0.0 5.649 0.077 6.53 4.788 3.37 0.741 7.608 0.0 0.007 0.189 38.351 460.212
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.04 0.0 0.15 0.0 0.23 0.1 0.12 0.0 0.07 0.0 0.0 0.0 2.16 25.92
Magnesium (mg) 6.875 0.0 0.0 0.0 0.001 0.26 0.0 6.456 0.084 1.478 3.99 5.825 0.247 0.825 0.0 0.01 0.016 26.067 312.804
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.0 0.277 0.0 2.824 0.042 23.531 7.501 13.335 0.0 0.367 0.0 0.043 0.189 81.861 982.332
Potassium (mg) 33.438 0.667 0.0 0.0 0.01 1.868 0.0 41.963 1.036 16.509 53.785 19.738 0.0 12.192 0.0 0.01 0.189 181.404 2176.848
Sodium (mg) 0.625 0.0 209.76 104.88 48.448 0.043 0.0 0.403 0.063 17.248 8.778 0.0 0.988 2.567 0.0 0.03 4.541 398.373 4780.476
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.14 0.05 0.22 0.0 0.0 0.0 0.0 0.0 0.68 8.16
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.001 0.0 0.04 0.0 0.012 0.024 0.058 0.002 0.005 n/a 0.0 0.0 0.187 2.244
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.076 n/a 0.436 0.002 0.005 0.041 0.217 0.0 0.006 n/a 0.0 0.0 0.994 11.928
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 3.9 0.1 0.2 0.0 0.1 0.0 0.0 0.0 15.3 183.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.278 0.0 5.649 0.0 59.998 2264.245 2.696 0.0 0.0 0.0 0.0 19.7 2353.567 28242.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 5.29 22.415 268.98
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.403 0.0 17.248 113.156 0.144 0.0 0.0 0.0 0.0 5.392 136.41 1636.92
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.485 0.0 3.228 0.0 1.232 1358.036 1.396 0.0 0.0 0.0 0.0 1.246 1365.623 16387.476
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.01 1.67 0.0 0.0 0.12 0.04 0.07 0.0 0.0 0.0 0.0 0.02 1.95 23.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a 0.0 n/a n/a n/a 0.441 4.753 57.036
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.962 0.0 0.0 0.0 40.779 0.0 0.818 0.0 0.0 0.0 0.0 0.0 48.185 578.22
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.06 0.0 1.18 n/a n/a n/a 0.0 0.0 1.4 16.8
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 3.4 40.8
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.036 0.0 0.009 0.013 0.032 0.0 0.0 0.0 0.0 0.0 0.337 4.044
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.0 0.0 0.012 0.001 0.059 0.01 0.006 0.0 0.0 0.0 0.0 0.0 0.248 2.976
Niacin (mg) 1.844 0.0 0.0 0.0 0.0 0.006 0.0 0.117 0.003 0.009 0.089 0.056 0.0 0.01 0.0 0.0 0.0 2.134 25.608
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.0 0.002 0.0 0.04 0.0 0.177 0.128 0.041 0.0 0.012 0.0 0.0 0.001 0.539 6.468
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.001 0.0 0.028 0.0 0.017 0.034 0.01 0.0 0.004 0.0 0.0 0.0 0.106 1.272
Folate (mcg) 57.188 0.0 0.0 0.0 0.0 0.026 0.0 2.017 0.0 5.79 1.756 1.059 0.0 0.092 0.0 0.0 0.024 67.951 815.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.3 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a 30.9 2.0 1.9 0.0 0.2 n/a 0.0 0.1 40.0 480.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a n/a 0.0 0.0 0.0 0.004 n/a 0.021 0.005 0.004 n/a n/a 0.0 0.0 0.0 0.075 0.9
Threonine (g) 0.088 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.069 0.013 0.015 n/a n/a 0.0 0.0 0.0 0.189 2.268
Isoleucine (g) 0.113 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.083 0.01 0.016 n/a n/a 0.0 0.0 0.0 0.226 2.712
Leucine (g) 0.222 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.134 0.014 0.029 n/a n/a 0.0 0.0 0.001 0.405 4.86
Lysine (g) 0.072 n/a n/a n/a 0.0 0.001 0.0 0.008 n/a 0.112 0.011 0.014 n/a n/a 0.0 0.0 0.001 0.219 2.628
Methionine (g) 0.056 n/a n/a n/a 0.0 0.0 0.0 0.004 n/a 0.047 0.005 0.009 n/a n/a 0.0 0.0 0.0 0.121 1.452
Cystine (g) 0.069 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.033 0.003 0.007 n/a n/a 0.0 0.0 0.0 0.113 1.356
Phenylalanine (g) 0.163 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.084 0.014 0.021 n/a n/a 0.0 0.0 0.0 0.286 3.432
Tyrosine (g) 0.097 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.062 0.005 0.011 n/a n/a 0.0 0.0 0.0 0.179 2.148
Valine (g) 0.131 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.106 0.014 0.02 n/a n/a 0.0 0.0 0.0 0.277 3.324
Arginine (g) 0.131 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.101 0.01 0.057 n/a n/a 0.0 0.0 0.0 0.304 3.648
Histidine (g) 0.072 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.038 0.005 0.013 n/a n/a 0.0 0.0 0.0 0.132 1.584
Alanine (g) 0.103 n/a n/a n/a 0.0 0.001 0.0 0.008 n/a 0.091 0.013 0.019 n/a n/a 0.0 0.0 0.0 0.235 2.82
Aspartic acid (g) 0.138 n/a n/a n/a 0.0 0.002 0.0 0.032 n/a 0.164 0.061 0.045 n/a n/a 0.0 0.0 0.0 0.442 5.304
Glutamic acid (g) 1.088 n/a n/a n/a 0.0 0.002 0.0 0.016 n/a 0.207 0.026 0.088 n/a n/a 0.0 0.0 0.001 1.427 17.124
Glycine (g) 0.116 n/a n/a n/a 0.0 0.001 0.0 0.004 n/a 0.053 0.01 0.022 n/a n/a 0.0 0.0 0.0 0.205 2.46
Proline (g) 0.375 n/a n/a n/a 0.0 0.002 0.0 0.004 n/a 0.063 0.008 0.017 n/a n/a 0.0 0.0 0.001 0.47 5.64
Serine (g) 0.163 n/a n/a n/a 0.0 0.001 0.0 0.008 n/a 0.12 0.014 0.023 n/a n/a 0.0 0.0 0.0 0.328 3.936
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 1.695 53.809 645.708
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.469 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.002 1.35 0.004 0.0 0.382 0.003 0.298 0.0 0.0 0.085 0.0 0.405 2.578 30.936
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.113 45.417 n/a n/a n/a 1.915 4.91 n/a n/a 0.0 n/a n/a 52.355 628.26
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.0 0.001 4.129 0.004 0.0 0.469 0.0 1.964 0.0 0.0 0.005 0.0 0.166 6.766 81.192
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.0 11.834 0.016 0.0 0.168 0.002 1.04 0.0 0.0 0.0 0.0 0.024 13.212 158.544