Receta Sweet Potato Cakes with Banana Fillings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potato 302.4g	sugar 20.0g	banana 87.04g	Total Per Serving	Total for Recipe
Protein (g)	4.75	0.0	0.95	5.7	5.7
Total Fat (g)	0.15	0.0	0.29	0.44	0.44
Carbohydrates (g)	60.84	20.0	19.88	100.72	100.72
Ash (g)	2.99	0.0	0.71	3.71	3.71
Calories (kcal)	260.064	77.4	77.466	414.93	414.93
Starch (g)	38.25	n/a	4.68	42.94	42.94
Sucrose (g)	7.62	n/a	2.08	9.7	9.7
Glucose (dextrose) (g)	2.9	n/a	4.33	7.24	7.24
Fructose (g)	2.12	n/a	4.22	6.34	6.34
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.01	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	233.69	0.01	65.2	298.9	298.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.64	19.98	10.64	43.27	43.27
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	9.1	0.0	2.3	11.3	11.3
Calcium (mg)	90.72	0.2	4.352	95.272	95.272
Iron (mg)	1.84	0.0	0.23	2.07	2.07
Magnesium (mg)	75.6	0.0	23.501	99.101	99.101
Phosphorus (mg)	142.128	0.0	19.149	161.277	161.277
Potassium (mg)	1019.088	0.4	311.603	1331.091	1331.091
Sodium (mg)	166.32	0.0	0.87	167.19	167.19
Zinc (mg)	0.91	0.0	0.13	1.04	1.04
Copper (mg)	0.454	0.0	0.07	0.523	0.523
Manganese (mg)	0.786	0.0	0.235	1.021	1.021
Selenium (mcg)	1.8	0.1	0.9	2.8	2.8
Vitamin A, IU (IU)	42901.488	0.0	55.706	42957.194	42957.194
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2144.016	0.0	2.611	2146.627	2146.627
Beta Carotene (mcg)	25731.216	0.0	22.63	25753.846	25753.846
Vitamin E (mg)	0.79	0.0	0.09	0.87	0.87
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	19.149	19.149	19.149
Tocopherol, beta (mg)	0.03	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.0	n/a	0.02	0.02	0.02
Tocopherol, delta (mg)	0.0	n/a	0.01	0.01	0.01
Vitamin C (mg)	7.3	0.0	7.6	14.8	14.8
Thiamin (mg)	0.242	0.0	0.026	0.268	0.268
Riboflavin (mg)	0.181	0.004	0.061	0.246	0.246
Niacin (mg)	1.693	0.0	0.583	2.277	2.277
Pantothenic acid (mg)	2.419	0.0	0.287	2.706	2.706
Vitamin B-6 (mg)	0.635	0.0	0.322	0.957	0.957
Folate (mcg)	33.264	0.0	17.408	50.672	50.672
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	37.2	0.0	8.5	45.7	45.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	n/a	0.009	0.099	0.099
Threonine (g)	0.242	n/a	0.026	0.268	0.268
Isoleucine (g)	0.181	n/a	0.026	0.208	0.208
Leucine (g)	0.272	n/a	0.061	0.333	0.333
Lysine (g)	0.212	n/a	0.044	0.255	0.255
Methionine (g)	0.091	n/a	0.009	0.099	0.099
Cystine (g)	0.06	n/a	0.009	0.069	0.069
Phenylalanine (g)	0.272	n/a	0.044	0.316	0.316
Tyrosine (g)	0.091	n/a	0.009	0.099	0.099
Valine (g)	0.272	n/a	0.044	0.316	0.316
Arginine (g)	0.181	n/a	0.044	0.225	0.225
Histidine (g)	0.091	n/a	0.07	0.16	0.16
Alanine (g)	0.242	n/a	0.035	0.277	0.277
Aspartic acid (g)	1.149	n/a	0.104	1.254	1.254
Glutamic acid (g)	0.484	n/a	0.131	0.614	0.614
Glycine (g)	0.181	n/a	0.035	0.216	0.216
Proline (g)	0.151	n/a	0.026	0.177	0.177
Serine (g)	0.272	n/a	0.035	0.307	0.307
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.06	0.0	0.096	0.156	0.156
Phytosterols (mg)	36.288	n/a	13.926	50.214	50.214
Monounsaturated Fat (g)	0.0	0.0	0.026	0.026	0.026
Polyunsaturated (g)	0.03	0.0	0.061	0.091	0.091