Receta Sweet Potato Gratin (Gratin Di Patate Dolci) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
whipping cream
36.0g |
sugar
10.0g |
orange peel
0.6g |
salt
0.6g |
potatoes
81.65g |
pecan
5.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 0.0 | 0.01 | 0.0 | 1.28 | 0.48 | 2.51 | 25.1 |
Total Fat (g) | 13.32 | 0.0 | 0.0 | 0.0 | 0.04 | 3.78 | 17.14 | 171.4 |
Carbohydrates (g) | 1.0 | 10.0 | 0.1 | 0.0 | 16.43 | 0.73 | 28.25 | 282.5 |
Ash (g) | 0.16 | 0.0 | n/a | 0.6 | 0.81 | 0.08 | 1.65 | 16.5 |
Calories (kcal) | 124.2 | 38.7 | 0.282 | 0.0 | 70.215 | 36.257 | 269.654 | 2696.54 |
Starch (g) | n/a | n/a | n/a | n/a | 10.33 | 0.02 | 10.35 | 103.5 |
Sucrose (g) | n/a | n/a | n/a | n/a | 2.06 | 0.2 | 2.26 | 22.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.78 | 0.0 | 0.79 | 7.9 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.57 | 0.0 | 0.57 | 5.7 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.78 | 0.0 | 0.49 | 0.0 | 63.1 | 0.18 | 84.55 | 845.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 9.99 | 0.03 | 0.0 | 3.41 | 0.21 | 13.68 | 136.8 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 2.4 | 0.5 | 3.0 | 30.0 |
Calcium (mg) | 23.4 | 0.1 | 0.804 | 0.144 | 24.494 | 3.673 | 52.615 | 526.15 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.5 | 0.13 | 0.65 | 6.5 |
Magnesium (mg) | 2.52 | 0.0 | 0.09 | 0.006 | 20.411 | 6.349 | 29.376 | 293.76 |
Phosphorus (mg) | 22.32 | 0.0 | 0.072 | 0.0 | 38.374 | 14.534 | 75.3 | 753.0 |
Potassium (mg) | 27.0 | 0.2 | 0.96 | 0.048 | 275.146 | 21.513 | 324.867 | 3248.67 |
Sodium (mg) | 13.68 | 0.0 | 0.036 | 232.548 | 44.905 | 0.0 | 291.169 | 2911.69 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.24 | 0.24 | 0.57 | 5.7 |
Copper (mg) | 0.004 | 0.0 | 0.001 | 0.0 | 0.122 | 0.063 | 0.19 | 1.9 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.001 | 0.212 | 0.236 | 0.449 | 4.49 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 0.9 | 9.0 |
Vitamin A, IU (IU) | 529.2 | 0.0 | n/a | 0.0 | 11583.095 | 2.938 | 12115.234 | 121152.34 |
Retinol (mcg) | 145.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.8 | 1458.0 |
Vitamin A, RAE (mcg_RAE) | 147.96 | 0.0 | 0.018 | 0.0 | 578.869 | 0.157 | 727.004 | 7270.04 |
Beta Carotene (mcg) | 25.92 | 0.0 | 0.042 | 0.0 | 6947.245 | 1.522 | 6974.728 | 69747.28 |
Vitamin E (mg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.21 | 0.07 | 0.67 | 6.7 |
Vitamin D (IU) | 18.72 | n/a | n/a | n/a | n/a | n/a | 18.72 | 187.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.108 | 0.0 | 0.0 | 0.892 | 1.0 | 10.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 1.28 | 1.28 | 12.8 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.2 |
Vitamin C (mg) | 0.2 | 0.0 | 0.8 | 0.0 | 2.0 | 0.1 | 3.0 | 30.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.065 | 0.035 | 0.108 | 1.08 |
Riboflavin (mg) | 0.04 | 0.002 | 0.0 | 0.0 | 0.049 | 0.007 | 0.098 | 0.98 |
Niacin (mg) | 0.014 | 0.0 | 0.002 | 0.0 | 0.457 | 0.061 | 0.535 | 5.35 |
Pantothenic acid (mg) | 0.094 | 0.0 | n/a | 0.0 | 0.653 | 0.045 | 0.792 | 7.92 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.001 | 0.0 | 0.171 | 0.011 | 0.194 | 1.94 |
Folate (mcg) | 1.44 | 0.0 | 0.078 | 0.0 | 8.981 | 1.154 | 11.653 | 116.53 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 6.0 | 0.0 | 0.1 | 0.0 | 10.0 | 2.1 | 18.3 | 183.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | n/a | n/a | 0.0 | 0.024 | 0.005 | 0.04 | 0.4 |
Threonine (g) | 0.032 | n/a | n/a | 0.0 | 0.065 | 0.016 | 0.114 | 1.14 |
Isoleucine (g) | 0.043 | n/a | n/a | 0.0 | 0.049 | 0.018 | 0.11 | 1.1 |
Leucine (g) | 0.072 | n/a | n/a | 0.0 | 0.073 | 0.031 | 0.177 | 1.77 |
Lysine (g) | 0.058 | n/a | n/a | 0.0 | 0.057 | 0.015 | 0.13 | 1.3 |
Methionine (g) | 0.018 | n/a | n/a | 0.0 | 0.024 | 0.009 | 0.052 | 0.52 |
Cystine (g) | 0.007 | n/a | n/a | 0.0 | 0.016 | 0.008 | 0.031 | 0.31 |
Phenylalanine (g) | 0.036 | n/a | n/a | 0.0 | 0.073 | 0.023 | 0.132 | 1.32 |
Tyrosine (g) | 0.036 | n/a | n/a | 0.0 | 0.024 | 0.012 | 0.072 | 0.72 |
Valine (g) | 0.05 | n/a | n/a | 0.0 | 0.073 | 0.022 | 0.145 | 1.45 |
Arginine (g) | 0.025 | n/a | n/a | 0.0 | 0.049 | 0.062 | 0.136 | 1.36 |
Histidine (g) | 0.022 | n/a | n/a | 0.0 | 0.024 | 0.014 | 0.06 | 0.6 |
Alanine (g) | 0.025 | n/a | n/a | 0.0 | 0.065 | 0.021 | 0.112 | 1.12 |
Aspartic acid (g) | 0.058 | n/a | n/a | 0.0 | 0.31 | 0.049 | 0.417 | 4.17 |
Glutamic acid (g) | 0.155 | n/a | n/a | 0.0 | 0.131 | 0.096 | 0.381 | 3.81 |
Glycine (g) | 0.014 | n/a | n/a | 0.0 | 0.049 | 0.024 | 0.087 | 0.87 |
Proline (g) | 0.072 | n/a | n/a | 0.0 | 0.041 | 0.019 | 0.132 | 1.32 |
Serine (g) | 0.04 | n/a | n/a | 0.0 | 0.073 | 0.025 | 0.138 | 1.38 |
Cholesterol (mg) | 49.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.32 | 493.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.291 | 0.0 | 0.0 | 0.0 | 0.016 | 0.324 | 8.632 | 86.32 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 9.798 | 5.352 | 15.149 | 151.49 |
Monounsaturated Fat (g) | 3.848 | 0.0 | 0.0 | 0.0 | 0.0 | 2.141 | 5.989 | 59.89 |
Polyunsaturated (g) | 0.493 | 0.0 | 0.001 | 0.0 | 0.008 | 1.134 | 1.636 | 16.36 |