Receta Sweet Potato Honey Balls - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
23.94g |
salt
0.45g |
butter
7.1g |
marshmallows
2.5g |
honey
16.95g |
pecans
5.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 0.0 | 0.06 | 0.05 | 0.05 | 0.53 | 1.06 | 10.6 |
Total Fat (g) | 0.01 | 0.0 | 5.76 | 0.01 | 0.0 | 4.16 | 9.93 | 99.3 |
Carbohydrates (g) | 4.82 | 0.0 | 0.0 | 2.03 | 13.97 | 0.8 | 21.62 | 216.2 |
Ash (g) | 0.24 | 0.45 | 0.15 | 0.01 | 0.03 | 0.09 | 0.96 | 9.6 |
Calories (kcal) | 20.588 | 0.0 | 50.907 | 7.95 | 51.528 | 39.919 | 170.892 | 1708.92 |
Starch (g) | 3.03 | n/a | n/a | n/a | n/a | 0.03 | 3.05 | 30.5 |
Sucrose (g) | 0.6 | n/a | n/a | n/a | 0.15 | 0.23 | 0.98 | 9.8 |
Glucose (dextrose) (g) | 0.23 | n/a | n/a | n/a | 6.06 | 0.0 | 6.29 | 62.9 |
Fructose (g) | 0.17 | n/a | n/a | n/a | 6.94 | 0.0 | 7.11 | 71.1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.24 | 0.0 | 0.24 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.5 | 0.0 | 1.13 | 0.41 | 2.9 | 0.2 | 23.14 | 231.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.0 | 0.0 | 0.0 | 1.44 | 13.92 | 0.23 | 16.59 | 165.9 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.53 | n/a | 0.53 | 5.3 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.3 | 13.0 |
Calcium (mg) | 7.182 | 0.108 | 1.704 | 0.075 | 1.017 | 4.044 | 14.13 | 141.3 |
Iron (mg) | 0.15 | 0.0 | 0.0 | 0.01 | 0.07 | 0.15 | 0.37 | 3.7 |
Magnesium (mg) | 5.985 | 0.005 | 0.142 | 0.05 | 0.339 | 6.99 | 13.511 | 135.11 |
Phosphorus (mg) | 11.252 | 0.0 | 1.704 | 0.2 | 0.678 | 16.002 | 29.836 | 298.36 |
Potassium (mg) | 80.678 | 0.036 | 1.704 | 0.125 | 8.814 | 23.686 | 115.043 | 1150.43 |
Sodium (mg) | 13.167 | 174.411 | 40.896 | 2.0 | 0.678 | 0.0 | 231.152 | 2311.52 |
Zinc (mg) | 0.07 | 0.0 | 0.01 | 0.0 | 0.04 | 0.26 | 0.38 | 3.8 |
Copper (mg) | 0.036 | 0.0 | 0.0 | 0.003 | 0.007 | 0.069 | 0.115 | 1.15 |
Manganese (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.014 | 0.26 | 0.336 | 3.36 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.6 | 6.0 |
Vitamin A, IU (IU) | 3396.368 | 0.0 | 177.429 | 0.0 | 0.0 | 3.235 | 3577.032 | 35770.32 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 47.641 | 476.41 |
Vitamin A, RAE (mcg_RAE) | 169.735 | 0.0 | 48.564 | 0.0 | 0.0 | 0.173 | 218.472 | 2184.72 |
Beta Carotene (mcg) | 2037.055 | 0.0 | 11.218 | 0.0 | 0.0 | 1.675 | 2049.948 | 20499.48 |
Vitamin E (mg) | 0.06 | 0.0 | 0.16 | 0.0 | 0.0 | 0.08 | 0.31 | 3.1 |
Vitamin D (IU) | n/a | n/a | 3.976 | n/a | n/a | n/a | 3.976 | 39.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.982 | 0.982 | 9.82 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 1.41 | 1.41 | 14.1 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.3 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 7.0 |
Thiamin (mg) | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.038 | 0.058 | 0.58 |
Riboflavin (mg) | 0.014 | 0.0 | 0.002 | 0.0 | 0.007 | 0.008 | 0.031 | 0.31 |
Niacin (mg) | 0.134 | 0.0 | 0.003 | 0.002 | 0.02 | 0.068 | 0.227 | 2.27 |
Pantothenic acid (mg) | 0.192 | 0.0 | 0.008 | 0.0 | 0.012 | 0.05 | 0.261 | 2.61 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.003 | 0.012 | 0.066 | 0.66 |
Folate (mcg) | 2.633 | 0.0 | 0.213 | 0.025 | 0.339 | 1.271 | 4.481 | 44.81 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Choline (mg) | 2.9 | 0.0 | 1.3 | 0.0 | 0.4 | 2.3 | 7.0 | 70.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.013 | 0.13 |
Threonine (g) | 0.019 | 0.0 | 0.003 | 0.001 | 0.0 | 0.018 | 0.041 | 0.41 |
Isoleucine (g) | 0.014 | 0.0 | 0.004 | 0.001 | 0.002 | 0.02 | 0.04 | 0.4 |
Leucine (g) | 0.022 | 0.0 | 0.006 | 0.002 | 0.002 | 0.035 | 0.065 | 0.65 |
Lysine (g) | 0.017 | 0.0 | 0.005 | 0.002 | 0.002 | 0.017 | 0.042 | 0.42 |
Methionine (g) | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.01 | 0.02 | 0.2 |
Cystine (g) | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.014 | 0.14 |
Phenylalanine (g) | 0.022 | 0.0 | 0.003 | 0.001 | 0.002 | 0.025 | 0.052 | 0.52 |
Tyrosine (g) | 0.007 | 0.0 | 0.003 | 0.0 | 0.002 | 0.013 | 0.025 | 0.25 |
Valine (g) | 0.022 | 0.0 | 0.004 | 0.001 | 0.002 | 0.024 | 0.052 | 0.52 |
Arginine (g) | 0.014 | 0.0 | 0.002 | 0.004 | 0.002 | 0.068 | 0.09 | 0.9 |
Histidine (g) | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.015 | 0.024 | 0.24 |
Alanine (g) | 0.019 | 0.0 | 0.002 | 0.005 | 0.002 | 0.023 | 0.051 | 0.51 |
Aspartic acid (g) | 0.091 | 0.0 | 0.004 | 0.003 | 0.005 | 0.054 | 0.157 | 1.57 |
Glutamic acid (g) | 0.038 | 0.0 | 0.013 | 0.005 | 0.003 | 0.106 | 0.165 | 1.65 |
Glycine (g) | 0.014 | 0.0 | 0.001 | 0.011 | 0.002 | 0.026 | 0.054 | 0.54 |
Proline (g) | 0.012 | 0.0 | 0.006 | 0.007 | 0.015 | 0.021 | 0.061 | 0.61 |
Serine (g) | 0.022 | 0.0 | 0.004 | 0.002 | 0.002 | 0.027 | 0.055 | 0.55 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 15.265 | 152.65 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 3.647 | 0.002 | 0.0 | 0.357 | 4.011 | 40.11 |
Phytosterols (mg) | 2.873 | 0.0 | n/a | n/a | n/a | 5.893 | 8.765 | 87.65 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.492 | 0.002 | 0.0 | 2.357 | 3.851 | 38.51 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.216 | 0.001 | 0.0 | 1.248 | 1.468 | 14.68 |