Receta Sweet Potato Muffin Recipe
do you eat carbohydrates at every meal?
Sweet Potato Muffin Recipe
Ingredients:
- 150g flour
- 40g bran
- 5mls salt
- 7.5mls baking powder
- 5mls cinnamon
- 5mls nutmeg
- 185mls canola oil
- 100g caster sugar - I used fructose
- 3 eggs
- 350g sweet potato, peeled weight, grated
- 100g pumpkin seeds, lightly toasted
Method:
Preheat the oven to 170° Celsius
Sieve the flour, salt, baking powder and spices into a large mixing bowl
Add the bran
Whisk the oil and the sugar and then lightly beat an egg and whisk it in until mixed
Repeat until you have mixed in all 3 eggs
Mix into the dry ingredients until just combined
Add the sweet potato and pumpkin seeds and mix together
Line a muffin tin with cases and divide the batter equally among them
Bake for 25 minutes
Turn onto a wire rack to cool before eating
2.2
http://tandysinclair.com/sweet-potato-muffin-recipe/
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About Tandy
I am a foodie who is passionate about regional and seasonal produce. I live in a cottage by the sea with my husband, our three dogs, a tortoise and a fish. We are busy building a house which is an adventure all in itself. Each year we visit a new place to experience the food of the area.