Receta Sweet Potato Pie Pastry Doughnuts - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
potatoes
108.86g |
butter
4.73g |
sugar
9.17g |
cinnamon
0.11g |
orange juice
2.58g |
marshmallows
4.17g |
pecans
4.81g |
sugar
2.29g |
maple syrup
13.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.71 | 0.04 | 0.01 | 0.0 | 0.02 | 0.08 | 0.44 | 0.0 | 0.0 | 2.3 | 13.8 |
Total Fat (g) | 0.05 | 3.84 | 0.0 | 0.0 | 0.01 | 0.01 | 3.46 | 0.0 | 0.03 | 7.4 | 44.4 |
Carbohydrates (g) | 21.9 | 0.0 | 8.99 | 0.09 | 0.27 | 3.39 | 0.67 | 2.25 | 9.0 | 46.56 | 279.36 |
Ash (g) | 1.08 | 0.1 | 0.04 | 0.0 | 0.01 | 0.01 | 0.07 | 0.01 | 0.08 | 1.41 | 8.46 |
Calories (kcal) | 93.621 | 33.938 | 34.833 | 0.268 | 1.163 | 13.25 | 33.266 | 8.708 | 35.018 | 254.064 | 1524.384 |
Starch (g) | 13.77 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 13.79 | 82.74 |
Sucrose (g) | 2.74 | n/a | 8.67 | 0.0 | n/a | n/a | 0.19 | 2.17 | 7.55 | 21.32 | 127.92 |
Glucose (dextrose) (g) | 1.05 | n/a | 0.12 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.32 | 1.52 | 9.12 |
Fructose (g) | 0.76 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.12 | 1.01 | 6.06 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 84.13 | 0.75 | 0.12 | 0.01 | 2.28 | 0.68 | 0.17 | 0.03 | 4.31 | 92.49 | 554.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.55 | 0.0 | 8.89 | 0.0 | 0.22 | 2.4 | 0.19 | 2.22 | 7.99 | 26.46 | 158.76 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 3.8 | 22.8 |
Calcium (mg) | 32.658 | 1.136 | 7.608 | 1.086 | 0.284 | 0.125 | 3.37 | 1.902 | 8.989 | 57.159 | 342.954 |
Iron (mg) | 0.66 | 0.0 | 0.07 | 0.01 | 0.01 | 0.01 | 0.12 | 0.02 | 0.16 | 1.05 | 6.3 |
Magnesium (mg) | 27.215 | 0.095 | 0.825 | 0.065 | 0.284 | 0.083 | 5.825 | 0.206 | 1.878 | 36.477 | 218.862 |
Phosphorus (mg) | 51.165 | 1.136 | 0.367 | 0.069 | 0.439 | 0.333 | 13.335 | 0.092 | 0.268 | 67.205 | 403.23 |
Potassium (mg) | 366.864 | 1.136 | 12.192 | 0.467 | 5.167 | 0.208 | 19.738 | 3.048 | 27.37 | 436.189 | 2617.134 |
Sodium (mg) | 59.874 | 27.264 | 2.567 | 0.011 | 0.026 | 3.333 | 0.0 | 0.642 | 1.208 | 94.924 | 569.544 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.56 | 1.12 | 6.72 |
Copper (mg) | 0.163 | 0.0 | 0.005 | 0.0 | 0.001 | 0.004 | 0.058 | 0.001 | 0.009 | 0.242 | 1.452 |
Manganese (mg) | 0.283 | 0.0 | 0.006 | 0.019 | 0.0 | 0.0 | 0.217 | 0.001 | 0.443 | 0.969 | 5.814 |
Selenium (mcg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 1.2 | 7.2 |
Vitamin A, IU (IU) | 15444.195 | 118.286 | 0.0 | 0.32 | 5.167 | 0.0 | 2.696 | 0.0 | 0.0 | 15570.663 | 93423.978 |
Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 771.829 | 32.376 | 0.0 | 0.016 | 0.258 | 0.0 | 0.144 | 0.0 | 0.0 | 804.624 | 4827.744 |
Beta Carotene (mcg) | 9263.034 | 7.479 | 0.0 | 0.121 | 0.853 | 0.0 | 1.396 | 0.0 | 0.0 | 9272.882 | 55637.292 |
Vitamin E (mg) | 0.28 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.46 | 2.76 |
Vitamin D (IU) | n/a | 2.651 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.241 | 2.971 | 0.0 | 0.818 | 0.0 | 0.0 | 4.03 | 24.18 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 1.18 | n/a | n/a | 1.19 | 7.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 4.0 | 24.0 |
Thiamin (mg) | 0.087 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.032 | 0.0 | 0.001 | 0.123 | 0.738 |
Riboflavin (mg) | 0.065 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.001 | 0.075 | 0.45 |
Niacin (mg) | 0.61 | 0.002 | 0.01 | 0.001 | 0.01 | 0.003 | 0.056 | 0.003 | 0.004 | 0.7 | 4.2 |
Pantothenic acid (mg) | 0.871 | 0.005 | 0.012 | 0.0 | 0.005 | 0.0 | 0.041 | 0.003 | 0.005 | 0.943 | 5.658 |
Vitamin B-6 (mg) | 0.229 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.01 | 0.001 | 0.0 | 0.245 | 1.47 |
Folate (mcg) | 11.975 | 0.142 | 0.092 | 0.007 | 0.775 | 0.042 | 1.059 | 0.023 | 0.0 | 14.114 | 84.684 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 13.4 | 0.9 | 0.2 | 0.0 | 0.2 | 0.0 | 1.9 | 0.1 | 0.2 | 16.9 | 101.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.038 | 0.228 |
Threonine (g) | 0.087 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | 0.015 | n/a | n/a | 0.106 | 0.636 |
Isoleucine (g) | 0.065 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | 0.016 | n/a | n/a | 0.086 | 0.516 |
Leucine (g) | 0.098 | 0.004 | n/a | 0.0 | 0.0 | 0.003 | 0.029 | n/a | n/a | 0.134 | 0.804 |
Lysine (g) | 0.076 | 0.003 | n/a | 0.0 | 0.0 | 0.003 | 0.014 | n/a | n/a | 0.097 | 0.582 |
Methionine (g) | 0.033 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.009 | n/a | n/a | 0.043 | 0.258 |
Cystine (g) | 0.022 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.03 | 0.18 |
Phenylalanine (g) | 0.098 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | 0.021 | n/a | n/a | 0.123 | 0.738 |
Tyrosine (g) | 0.033 | 0.002 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | n/a | n/a | 0.046 | 0.276 |
Valine (g) | 0.098 | 0.003 | n/a | 0.0 | 0.0 | 0.002 | 0.02 | n/a | n/a | 0.123 | 0.738 |
Arginine (g) | 0.065 | 0.001 | n/a | 0.0 | 0.001 | 0.006 | 0.057 | n/a | n/a | 0.131 | 0.786 |
Histidine (g) | 0.033 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.013 | n/a | n/a | 0.047 | 0.282 |
Alanine (g) | 0.087 | 0.001 | n/a | 0.0 | 0.001 | 0.008 | 0.019 | n/a | n/a | 0.116 | 0.696 |
Aspartic acid (g) | 0.414 | 0.003 | n/a | 0.0 | 0.002 | 0.005 | 0.045 | n/a | n/a | 0.469 | 2.814 |
Glutamic acid (g) | 0.174 | 0.009 | n/a | 0.0 | 0.001 | 0.009 | 0.088 | n/a | n/a | 0.281 | 1.686 |
Glycine (g) | 0.065 | 0.001 | n/a | 0.0 | 0.0 | 0.018 | 0.022 | n/a | n/a | 0.106 | 0.636 |
Proline (g) | 0.054 | 0.004 | n/a | 0.0 | 0.001 | 0.012 | 0.017 | n/a | n/a | 0.089 | 0.534 |
Serine (g) | 0.098 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | 0.023 | n/a | n/a | 0.126 | 0.756 |
Cholesterol (mg) | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 61.062 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 2.432 | 0.0 | 0.0 | 0.001 | 0.003 | 0.298 | 0.0 | 0.005 | 2.76 | 16.56 |
Phytosterols (mg) | 13.063 | n/a | n/a | 0.028 | n/a | n/a | 4.91 | n/a | n/a | 18.002 | 108.012 |
Monounsaturated Fat (g) | 0.0 | 0.995 | 0.0 | 0.0 | 0.001 | 0.003 | 1.964 | 0.0 | 0.008 | 2.972 | 17.832 |
Polyunsaturated (g) | 0.011 | 0.144 | 0.0 | 0.0 | 0.001 | 0.002 | 1.04 | 0.0 | 0.013 | 1.212 | 7.272 |