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Receta Sweet Potato Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. PLUS 2TBS SUGGAR
    PEELED, PUREED
3 x CINNAMON STICKS, CRUSHED
    LENGTHWISE
4 x EGG YOLKS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake flour
20.55g 		baking soda
0.23g 		salt
0.3g 		cinnamon
0.13g 		nutmeg
0.11g 		butter
11.35g 		cream
11.5g 		eggs
14.78g 		potato
16.33g 		vanilla extract
0.42g 		milk
48.8g 		cinnamon
0.0g 		vanilla bean
0.0g 		egg yolks
0.0g 		sugar
10.0g 		cream
5.75g 		praline
5.6g 		Total Per Serving Total for Recipe
Protein (g) 1.69 0.0 0.0 0.01 0.01 0.1 0.24 1.86 0.26 0.0 1.64 n/a n/a n/a 0.0 0.12 0.12 6.03 60.3
Total Fat (g) 0.18 0.0 0.0 0.0 0.04 9.21 2.27 1.47 0.01 0.0 0.47 n/a n/a n/a 0.0 1.13 0.57 15.35 153.5
Carbohydrates (g) 16.04 0.0 0.0 0.1 0.05 0.01 0.33 0.11 3.29 0.05 2.44 n/a n/a n/a 10.0 0.17 4.36 36.94 369.4
Ash (g) 0.08 0.08 0.3 0.0 0.0 0.0 0.1 0.13 0.16 0.0 0.37 n/a n/a n/a 0.0 0.05 n/a 1.28 12.8
Calories (kcal) 74.391 0.0 0.0 0.321 0.578 81.38 22.195 21.141 14.043 1.21 20.496 n/a n/a n/a 38.7 11.098 22.176 307.728 3077.28
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 2.07 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.07 20.7
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.41 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.43 4.3
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.16 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.19 1.9
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.11 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.13 1.3
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.4 0.02 0.0 n/a 2.54 n/a n/a n/a n/a 0.2 n/a 3.16 31.6
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 1.0
Water (g) 2.57 0.0 0.0 0.01 0.01 2.04 8.56 11.21 12.62 0.22 43.88 n/a n/a n/a 0.0 4.28 0.47 85.88 858.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.03 0.01 0.4 0.11 0.68 0.05 2.54 n/a n/a n/a 9.99 0.2 4.25 18.33 183.3
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.2
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 1.0 10.0
Calcium (mg) 2.877 0.0 0.072 1.303 0.202 2.724 12.65 7.836 4.899 0.046 58.072 n/a n/a n/a 0.1 6.325 5.936 103.042 1030.42
Iron (mg) 1.5 0.0 0.0 0.01 0.0 0.0 0.02 0.27 0.1 0.0 0.01 n/a n/a n/a 0.0 0.01 0.05 1.98 19.8
Magnesium (mg) 3.288 0.0 0.003 0.078 0.201 0.227 1.15 1.774 4.082 0.05 5.368 n/a n/a n/a 0.0 0.575 1.344 18.141 181.41
Phosphorus (mg) 17.468 0.0 0.0 0.083 0.234 2.724 13.225 28.237 7.675 0.025 46.36 n/a n/a n/a 0.0 6.613 3.528 126.172 1261.72
Potassium (mg) 21.578 0.0 0.024 0.56 0.385 2.724 16.215 19.811 55.031 0.622 73.2 n/a n/a n/a 0.2 8.108 10.808 209.264 2092.64
Sodium (mg) 0.411 62.928 116.274 0.013 0.018 1.249 9.2 20.698 8.981 0.038 21.472 n/a n/a n/a 0.0 4.6 18.2 264.081 2640.81
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.01 0.04 0.16 0.05 0.0 0.2 n/a n/a n/a 0.0 0.02 0.04 0.66 6.6
Copper (mg) 0.029 0.0 0.0 0.0 0.001 0.002 0.002 0.015 0.024 0.0 0.005 n/a n/a n/a 0.0 0.001 0.01 0.091 0.91
Manganese (mg) 0.129 0.0 0.0 0.023 0.003 0.0 0.001 0.006 0.042 0.001 0.0 n/a n/a n/a 0.0 0.001 n/a 0.207 2.07
Selenium (mcg) 1.0 0.0 0.0 0.0 0.0 0.1 0.3 4.7 0.1 0.0 1.6 n/a n/a n/a 0.1 0.1 0.1 8.2 82.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.384 0.112 283.637 66.24 71.998 2316.68 0.0 95.648 n/a n/a n/a 0.0 33.12 n/a 2867.819 28678.19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 76.159 18.4 20.55 0.0 0.0 28.304 n/a n/a n/a 0.0 9.2 1.064 153.676 1536.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.006 77.634 18.63 20.698 115.777 0.0 28.304 n/a n/a n/a 0.0 9.315 1.176 271.558 2715.58
Beta Carotene (mcg) 0.0 0.0 0.0 0.146 0.018 17.933 2.99 1.478 1389.486 0.0 0.976 n/a n/a n/a 0.0 1.495 1.12 1415.641 14156.41
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.26 0.05 0.14 0.04 0.0 0.0 n/a n/a n/a 0.0 0.03 0.02 0.56 5.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.174 n/a n/a 25.376 n/a n/a n/a n/a n/a n/a 30.55 305.5
Lycopene (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.617 0.0 0.0 0.289 0.0 0.0 0.0 48.935 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.112 49.952 499.52
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.02 n/a n/a 0.01 0.0 0.0 0.0 0.07 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.11 1.1
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.6 6.0
Thiamin (mg) 0.183 0.0 0.0 0.0 0.0 0.001 0.005 0.01 0.013 0.0 0.01 n/a n/a n/a 0.0 0.002 0.005 0.23 2.3
Riboflavin (mg) 0.088 0.0 0.0 0.0 0.0 0.003 0.02 0.071 0.01 0.0 0.093 n/a n/a n/a 0.002 0.01 0.004 0.301 3.01
Niacin (mg) 1.395 0.0 0.0 0.002 0.001 0.005 0.013 0.01 0.091 0.002 0.044 n/a n/a n/a 0.0 0.006 0.014 1.584 15.84
Pantothenic acid (mg) 0.095 0.0 0.0 0.0 n/a 0.012 0.039 0.213 0.131 0.0 0.176 n/a n/a n/a 0.0 0.02 n/a 0.686 6.86
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.007 0.021 0.034 0.0 0.02 n/a n/a n/a 0.0 0.003 0.003 0.095 0.95
Folate (mcg) 38.223 0.0 0.0 0.008 0.084 0.341 0.805 6.948 1.796 0.0 2.44 n/a n/a n/a 0.0 0.403 0.224 51.271 512.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.19 0.0 0.0 0.21 n/a n/a n/a 0.0 0.02 0.0 0.48 4.8
Choline (mg) 2.1 0.0 0.0 0.0 0.0 2.1 2.2 37.1 2.0 n/a 8.6 n/a n/a n/a 0.0 1.1 0.6 55.9 559.0
Folic acid (mcg) 28.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 28.359 283.59
Tryptophan (g) 0.025 n/a 0.0 0.0 n/a 0.001 0.005 0.025 0.005 n/a 0.02 n/a n/a n/a n/a 0.002 n/a 0.082 0.82
Threonine (g) 0.047 n/a 0.0 0.0 n/a 0.005 0.014 0.083 0.013 n/a 0.044 n/a n/a n/a n/a 0.007 n/a 0.212 2.12
Isoleucine (g) 0.064 n/a 0.0 0.0 n/a 0.006 0.016 0.099 0.01 n/a 0.093 n/a n/a n/a n/a 0.008 n/a 0.295 2.95
Leucine (g) 0.115 n/a 0.0 0.0 n/a 0.009 0.031 0.161 0.015 n/a 0.185 n/a n/a n/a n/a 0.016 n/a 0.532 5.32
Lysine (g) 0.06 n/a 0.0 0.0 n/a 0.008 0.026 0.135 0.011 n/a 0.142 n/a n/a n/a n/a 0.013 n/a 0.395 3.95
Methionine (g) 0.029 n/a 0.0 0.0 n/a 0.002 0.008 0.056 0.005 n/a 0.039 n/a n/a n/a n/a 0.004 n/a 0.143 1.43
Cystine (g) 0.037 n/a 0.0 0.0 n/a 0.001 0.003 0.04 0.003 n/a 0.059 n/a n/a n/a n/a 0.002 n/a 0.145 1.45
Phenylalanine (g) 0.08 n/a 0.0 0.0 n/a 0.005 0.015 0.101 0.015 n/a 0.083 n/a n/a n/a n/a 0.007 n/a 0.305 3.05
Tyrosine (g) 0.047 n/a 0.0 0.0 n/a 0.005 0.015 0.074 0.005 n/a 0.068 n/a n/a n/a n/a 0.007 n/a 0.222 2.22
Valine (g) 0.074 n/a 0.0 0.0 n/a 0.007 0.02 0.127 0.015 n/a 0.107 n/a n/a n/a n/a 0.01 n/a 0.36 3.6
Arginine (g) 0.064 n/a 0.0 0.0 n/a 0.003 0.012 0.121 0.01 n/a 0.049 n/a n/a n/a n/a 0.006 n/a 0.264 2.64
Histidine (g) 0.035 n/a 0.0 0.0 n/a 0.002 0.009 0.046 0.005 n/a 0.039 n/a n/a n/a n/a 0.005 n/a 0.141 1.41
Alanine (g) 0.051 n/a 0.0 0.0 n/a 0.003 0.012 0.109 0.013 n/a 0.054 n/a n/a n/a n/a 0.006 n/a 0.248 2.48
Aspartic acid (g) 0.07 n/a 0.0 0.001 n/a 0.007 0.025 0.197 0.062 n/a 0.151 n/a n/a n/a n/a 0.013 n/a 0.525 5.25
Glutamic acid (g) 0.557 n/a 0.0 0.0 n/a 0.02 0.066 0.248 0.026 n/a 0.381 n/a n/a n/a n/a 0.033 n/a 1.331 13.31
Glycine (g) 0.058 n/a 0.0 0.0 n/a 0.002 0.007 0.064 0.01 n/a 0.029 n/a n/a n/a n/a 0.003 n/a 0.173 1.73
Proline (g) 0.187 n/a 0.0 0.001 n/a 0.009 0.03 0.075 0.008 n/a 0.176 n/a n/a n/a n/a 0.015 n/a 0.501 5.01
Serine (g) 0.088 n/a 0.0 0.0 n/a 0.006 0.018 0.143 0.015 n/a 0.102 n/a n/a n/a n/a 0.009 n/a 0.382 3.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.403 5.98 62.536 0.0 0.0 2.44 n/a n/a n/a 0.0 2.99 0.056 98.405 984.05
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.0 0.029 5.83 1.324 0.458 0.003 0.0 0.307 n/a n/a n/a 0.0 0.662 0.061 8.702 87.02
Phytosterols (mg) n/a n/a 0.0 0.034 0.068 n/a n/a n/a 1.96 n/a n/a n/a n/a n/a n/a n/a n/a 2.062 20.62
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.004 2.386 0.583 0.563 0.0 0.0 0.137 n/a n/a n/a 0.0 0.292 0.315 4.293 42.93
Polyunsaturated (g) 0.078 0.0 0.0 0.0 0.0 0.345 0.097 0.201 0.002 0.0 0.02 n/a n/a n/a 0.0 0.048 0.171 0.962 9.62