Receta Sweet Potato Pound Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 lb Garnet sweet potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
28.38g 		sugar
41.67g 		eggs
24.64g 		orange peel
1.0g 		vanilla
1.05g 		flour
36.46g 		baking powder
1.15g 		mace
0.07g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 3.1 0.02 0.0 3.77 0.0 0.0 0.0 7.13 42.78
Total Fat (g) 23.01 0.0 2.45 0.0 0.0 0.36 0.0 0.02 0.0 25.85 155.1
Carbohydrates (g) 0.02 41.66 0.19 0.16 0.13 27.82 0.0 0.04 0.0 70.02 420.12
Ash (g) 0.6 0.0 0.21 n/a 0.0 0.17 0.42 0.0 0.25 1.66 9.96
Calories (kcal) 203.449 161.25 35.235 0.47 3.024 132.708 0.0 0.34 0.0 536.477 3218.862
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.3
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Maltose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 4.5 0.01 18.69 0.82 0.55 4.35 0.0 0.01 0.0 28.93 173.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 41.63 0.19 0.04 0.13 0.1 0.0 n/a 0.0 42.11 252.66
Galactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.81 0.417 13.059 1.34 0.116 5.469 0.0 0.181 0.06 27.451 164.706
Iron (mg) 0.01 0.0 0.45 0.01 0.0 1.69 0.0 0.01 0.0 2.17 13.02
Magnesium (mg) 0.568 0.0 2.957 0.15 0.126 8.021 0.0 0.117 0.003 11.94 71.64
Phosphorus (mg) 6.81 0.0 47.062 0.12 0.063 39.375 0.0 0.079 0.0 93.509 561.054
Potassium (mg) 6.81 0.833 33.018 1.6 1.554 39.01 0.0 0.332 0.02 83.177 499.062
Sodium (mg) 163.44 0.0 34.496 0.06 0.095 0.729 314.64 0.057 96.895 610.412 3662.472
Zinc (mg) 0.03 0.0 0.27 0.0 0.0 0.26 0.0 0.0 0.0 0.56 3.36
Copper (mg) 0.0 0.0 0.025 0.001 0.001 0.051 0.0 0.002 0.0 0.079 0.474
Manganese (mg) 0.0 0.0 0.01 n/a 0.002 0.248 0.0 0.001 0.0 0.262 1.572
Selenium (mcg) 0.3 0.3 7.8 0.0 0.0 12.4 0.0 0.0 0.0 20.7 124.2
Vitamin A, IU (IU) 709.091 0.0 119.997 n/a 0.0 0.0 0.0 0.573 0.0 829.661 4977.966
Retinol (mcg) 190.396 0.0 34.25 0.0 0.0 0.0 0.0 0.0 0.0 224.646 1347.876
Vitamin A, RAE (mcg_RAE) 194.085 0.0 34.496 0.03 0.0 0.0 0.0 0.029 0.0 228.64 1371.84
Beta Carotene (mcg) 44.833 0.0 2.464 0.07 0.0 0.0 0.0 n/a 0.0 47.367 284.202
Vitamin E (mg) 0.66 0.0 0.24 0.0 0.0 0.02 0.0 n/a 0.0 0.92 5.52
Vitamin D (IU) 15.89 n/a 8.624 n/a n/a n/a n/a n/a n/a 24.514 147.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 0.18 0.0 6.563 0.0 n/a 0.0 88.301 529.806
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a 0.14 n/a n/a n/a 0.26 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Thiamin (mg) 0.003 0.0 0.017 0.001 0.0 0.288 0.0 0.0 0.0 0.309 1.854
Riboflavin (mg) 0.009 0.008 0.118 0.001 0.001 0.179 0.0 0.0 0.0 0.316 1.896
Niacin (mg) 0.011 0.0 0.017 0.004 0.005 2.151 0.0 0.001 0.0 2.189 13.134
Pantothenic acid (mg) 0.031 0.0 0.355 n/a 0.0 0.16 0.0 n/a 0.0 0.547 3.282
Vitamin B-6 (mg) 0.0 0.0 0.034 0.002 0.0 0.015 0.0 0.0 0.0 0.051 0.306
Folate (mcg) 0.851 0.0 11.581 0.13 0.0 66.719 0.0 0.054 0.0 79.335 476.01
Vitamin B-12 (mcg) 0.05 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Choline (mg) 5.3 0.0 61.9 0.1 n/a 3.8 0.0 n/a 0.0 71.1 426.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 56.146 336.876
Tryptophan (g) 0.003 n/a 0.042 n/a n/a 0.047 n/a n/a 0.0 0.092 0.552
Threonine (g) 0.011 n/a 0.138 n/a n/a 0.102 n/a n/a 0.0 0.251 1.506
Isoleucine (g) 0.014 n/a 0.165 n/a n/a 0.131 n/a n/a 0.0 0.311 1.866
Leucine (g) 0.023 n/a 0.269 n/a n/a 0.259 n/a n/a 0.0 0.55 3.3
Lysine (g) 0.02 n/a 0.224 n/a n/a 0.084 n/a n/a 0.0 0.328 1.968
Methionine (g) 0.006 n/a 0.094 n/a n/a 0.066 n/a n/a 0.0 0.165 0.99
Cystine (g) 0.003 n/a 0.067 n/a n/a 0.08 n/a n/a 0.0 0.15 0.9
Phenylalanine (g) 0.011 n/a 0.168 n/a n/a 0.19 n/a n/a 0.0 0.368 2.208
Tyrosine (g) 0.011 n/a 0.123 n/a n/a 0.113 n/a n/a 0.0 0.248 1.488
Valine (g) 0.017 n/a 0.212 n/a n/a 0.153 n/a n/a 0.0 0.382 2.292
Arginine (g) 0.009 n/a 0.202 n/a n/a 0.153 n/a n/a 0.0 0.364 2.184
Histidine (g) 0.006 n/a 0.076 n/a n/a 0.084 n/a n/a 0.0 0.166 0.996
Alanine (g) 0.009 n/a 0.182 n/a n/a 0.12 n/a n/a 0.0 0.311 1.866
Aspartic acid (g) 0.017 n/a 0.328 n/a n/a 0.16 n/a n/a 0.0 0.505 3.03
Glutamic acid (g) 0.051 n/a 0.414 n/a n/a 1.269 n/a n/a 0.0 1.734 10.404
Glycine (g) 0.006 n/a 0.106 n/a n/a 0.135 n/a n/a 0.0 0.247 1.482
Proline (g) 0.023 n/a 0.126 n/a n/a 0.438 n/a n/a 0.0 0.586 3.516
Serine (g) 0.014 n/a 0.239 n/a n/a 0.19 n/a n/a 0.0 0.443 2.658
Cholesterol (mg) 61.006 0.0 104.227 0.0 0.0 0.0 0.0 0.0 0.0 165.233 991.398
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.764 0.0 0.0 0.058 0.0 0.007 0.0 15.406 92.436
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.052 0.0 0.052 0.312
Monounsaturated Fat (g) 5.964 0.0 0.939 0.0 0.0 0.033 0.0 0.008 0.0 6.944 41.664
Polyunsaturated (g) 0.863 0.0 0.335 0.001 0.0 0.149 0.0 0.003 0.0 1.351 8.106