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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    and cut into 1" dice, kept hot
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
bacon
21.75g
onion
15.54g
garlics
0.98g
wine vinegar
22.41g
olive oil
13.5g
sugar
3.15g
potatoes
46.8g
salt
0.0g
onions
7.2g
parsley
1.78g
Total Per Serving Total for Recipe
Protein (g) 2.52 0.12 0.06 0.01 0.0 0.0 0.73 n/a 0.13 0.05 3.64 29.12
Total Fat (g) 9.8 0.01 0.0 0.0 13.5 0.0 0.02 n/a 0.01 0.01 23.36 186.88
Carbohydrates (g) 0.14 1.17 0.32 0.06 0.0 3.15 9.42 n/a 0.53 0.11 14.91 119.28
Ash (g) 0.55 0.05 0.01 0.04 0.0 0.0 0.46 n/a 0.06 0.04 1.21 9.68
Calories (kcal) 99.615 4.973 1.458 4.257 119.34 12.191 40.248 n/a 2.304 0.641 285.027 2280.216
Starch (g) n/a 0.0 n/a n/a n/a n/a 5.92 n/a n/a n/a 5.92 47.36
Sucrose (g) n/a 0.11 n/a n/a n/a n/a 1.18 n/a n/a n/a 1.29 10.32
Glucose (dextrose) (g) n/a 0.35 n/a n/a n/a n/a 0.45 n/a n/a n/a 0.8 6.4
Fructose (g) n/a 0.31 n/a n/a n/a n/a 0.33 n/a n/a n/a 0.64 5.12
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 8.74 14.18 0.57 21.17 0.0 0.0 36.17 n/a 6.47 1.56 88.86 710.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.78 0.01 0.0 0.0 3.15 1.96 n/a 0.17 0.02 6.08 48.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 1.4 n/a 0.2 0.1 1.8 14.4
Calcium (mg) 1.305 3.108 1.772 1.344 0.135 0.032 14.04 n/a 5.184 2.458 29.378 235.024
Iron (mg) 0.1 0.04 0.02 0.1 0.08 0.0 0.29 n/a 0.11 0.11 0.84 6.72
Magnesium (mg) 2.61 1.399 0.245 0.896 0.0 0.0 11.7 n/a 1.44 0.891 19.18 153.44
Phosphorus (mg) 40.89 4.196 1.497 1.793 0.0 0.0 21.996 n/a 2.664 1.033 74.069 592.552
Potassium (mg) 45.24 18.493 3.925 8.738 0.135 0.063 157.716 n/a 19.872 9.868 264.05 2112.4
Sodium (mg) 181.178 1.243 0.166 1.793 0.27 0.0 25.74 n/a 1.152 0.998 212.539 1700.312
Zinc (mg) 0.25 0.02 0.01 0.01 0.0 0.0 0.14 n/a 0.03 0.02 0.48 3.84
Copper (mg) 0.015 0.009 0.003 0.002 0.0 0.0 0.07 n/a 0.006 0.003 0.108 0.864
Manganese (mg) 0.004 0.012 0.016 0.011 0.0 0.0 0.122 n/a 0.012 0.003 0.18 1.44
Selenium (mcg) 4.4 0.1 0.1 n/a 0.0 0.0 0.3 n/a 0.0 0.0 5.0 40.0
Vitamin A, IU (IU) 8.048 0.155 0.088 0.0 0.0 0.0 6639.516 n/a 71.784 150.053 6869.643 54957.144
Retinol (mcg) 2.393 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.393 19.144
Vitamin A, RAE (mcg_RAE) 2.393 0.0 0.0 0.0 0.0 0.0 331.812 n/a 3.6 7.499 345.304 2762.432
Beta Carotene (mcg) 0.0 0.155 0.049 n/a 0.0 0.0 3982.212 n/a 43.056 90.024 4115.497 32923.976
Vitamin E (mg) 0.06 0.0 0.0 n/a 1.94 0.0 0.12 n/a 0.04 0.01 2.17 17.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.932 0.157 n/a 0.0 0.0 0.0 n/a 81.864 99.055 182.008 1456.064
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.11 n/a 0.0 n/a n/a 0.01 0.14 1.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.3 0.1 0.0 0.0 1.1 n/a 1.4 2.4 6.0 48.0
Thiamin (mg) 0.061 0.006 0.002 n/a 0.0 0.0 0.037 n/a 0.004 0.002 0.112 0.896
Riboflavin (mg) 0.024 0.003 0.001 n/a 0.0 0.001 0.028 n/a 0.006 0.002 0.064 0.512
Niacin (mg) 0.833 0.02 0.007 n/a 0.0 0.0 0.262 n/a 0.038 0.023 1.184 9.472
Pantothenic acid (mg) 0.113 0.016 0.006 n/a 0.0 0.0 0.374 n/a 0.006 0.007 0.522 4.176
Vitamin B-6 (mg) 0.046 0.02 0.012 n/a 0.0 0.0 0.098 n/a 0.004 0.002 0.182 1.456
Folate (mcg) 0.435 3.574 0.029 n/a 0.0 0.0 5.148 n/a 4.608 2.708 16.502 132.016
Vitamin B-12 (mcg) 0.15 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.15 1.2
Choline (mg) 10.1 0.9 0.2 n/a 0.0 0.0 5.8 n/a 0.4 0.2 17.7 141.6
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.002 0.001 n/a 0.0 n/a 0.014 n/a 0.001 0.001 0.04 0.32
Threonine (g) 0.098 0.003 0.002 n/a 0.0 n/a 0.037 n/a 0.005 0.002 0.147 1.176
Isoleucine (g) 0.117 0.002 0.002 n/a 0.0 n/a 0.028 n/a 0.006 0.002 0.157 1.256
Leucine (g) 0.196 0.005 0.003 n/a 0.0 n/a 0.042 n/a 0.008 0.004 0.257 2.056
Lysine (g) 0.209 0.005 0.003 n/a 0.0 n/a 0.033 n/a 0.006 0.003 0.259 2.072
Methionine (g) 0.057 0.002 0.001 n/a 0.0 n/a 0.014 n/a 0.001 0.001 0.075 0.6
Cystine (g) 0.028 0.002 0.001 n/a 0.0 n/a 0.009 n/a n/a 0.0 0.04 0.32
Phenylalanine (g) 0.1 0.003 0.002 n/a 0.0 n/a 0.042 n/a 0.004 0.003 0.154 1.232
Tyrosine (g) 0.078 0.002 0.001 n/a 0.0 n/a 0.014 n/a 0.004 0.001 0.1 0.8
Valine (g) 0.135 0.003 0.003 n/a 0.0 n/a 0.042 n/a 0.006 0.003 0.192 1.536
Arginine (g) 0.163 0.017 0.006 n/a 0.0 n/a 0.028 n/a 0.009 0.002 0.226 1.808
Histidine (g) 0.096 0.002 0.001 n/a 0.0 n/a 0.014 n/a 0.002 0.001 0.116 0.928
Alanine (g) 0.161 0.003 0.001 n/a 0.0 n/a 0.037 n/a 0.006 0.004 0.212 1.696
Aspartic acid (g) 0.237 0.011 0.005 n/a 0.0 n/a 0.178 n/a 0.012 0.005 0.448 3.584
Glutamic acid (g) 0.372 0.028 0.008 n/a 0.0 n/a 0.075 n/a 0.027 0.004 0.515 4.12
Glycine (g) 0.176 0.003 0.002 n/a 0.0 n/a 0.028 n/a 0.006 0.003 0.218 1.744
Proline (g) 0.139 0.003 0.001 n/a 0.0 n/a 0.023 n/a 0.009 0.004 0.179 1.432
Serine (g) 0.096 0.003 0.002 n/a 0.0 n/a 0.042 n/a 0.006 0.002 0.151 1.208
Cholesterol (mg) 14.79 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 14.79 118.32
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.26 n/a 0.001 0.0 1.864 0.0 0.009 n/a 0.002 0.002 5.139 41.112
Phytosterols (mg) n/a n/a n/a n/a 29.835 n/a 5.616 n/a n/a 0.089 35.54 284.32
Monounsaturated Fat (g) 4.361 n/a 0.0 n/a 9.85 0.0 0.0 n/a 0.002 0.005 14.218 113.744
Polyunsaturated (g) 1.094 n/a 0.002 n/a 1.42 0.0 0.005 n/a 0.005 0.002 2.529 20.232