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Receta Sweet Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
chicken broth
evaporated milk
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
19.33g 		veggies
78.86g 		potatoes
31.2g 		chicken broth
0.0g 		milk
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 12.38 0.49 n/a n/a n/a n/a 15.11 90.66
Total Fat (g) 8.71 4.97 0.02 n/a n/a n/a n/a 13.69 82.14
Carbohydrates (g) 0.13 11.25 6.28 n/a n/a n/a n/a 17.66 105.96
Ash (g) 0.49 1.99 0.31 n/a n/a n/a n/a 2.78 16.68
Calories (kcal) 88.547 139.588 26.832 n/a n/a n/a n/a 254.967 1529.802
Starch (g) n/a 4.56 3.95 n/a n/a n/a n/a 8.51 51.06
Sucrose (g) n/a 0.49 0.79 n/a n/a n/a n/a 1.28 7.68
Glucose (dextrose) (g) n/a 0.21 0.3 n/a n/a n/a n/a 0.5 3.0
Fructose (g) n/a 0.1 0.22 n/a n/a n/a n/a 0.32 1.92
Lactose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.3
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 7.77 48.27 24.11 n/a n/a n/a n/a 80.16 480.96
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.84 1.3 n/a n/a n/a n/a 2.15 12.9
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.9 0.9 n/a n/a n/a n/a 4.8 28.8
Calcium (mg) 1.16 107.254 9.36 n/a n/a n/a n/a 117.774 706.644
Iron (mg) 0.09 1.9 0.19 n/a n/a n/a n/a 2.18 13.08
Magnesium (mg) 2.32 44.163 7.8 n/a n/a n/a n/a 54.283 325.698
Phosphorus (mg) 36.347 162.458 14.664 n/a n/a n/a n/a 213.469 1280.814
Potassium (mg) 40.213 262.615 105.144 n/a n/a n/a n/a 407.972 2447.832
Sodium (mg) 161.047 448.732 17.16 n/a n/a n/a n/a 626.939 3761.634
Zinc (mg) 0.23 0.99 0.09 n/a n/a n/a n/a 1.31 7.86
Copper (mg) 0.014 0.158 0.047 n/a n/a n/a n/a 0.218 1.308
Manganese (mg) 0.004 0.749 0.081 n/a n/a n/a n/a 0.834 5.004
Selenium (mcg) 3.9 17.8 0.2 n/a n/a n/a n/a 21.9 131.4
Vitamin A, IU (IU) 7.153 12.618 4426.344 n/a n/a n/a n/a 4446.115 26676.69
Retinol (mcg) 2.127 0.0 0.0 n/a n/a n/a n/a 2.127 12.762
Vitamin A, RAE (mcg_RAE) 2.127 0.789 221.208 n/a n/a n/a n/a 224.123 1344.738
Beta Carotene (mcg) 0.0 7.886 2654.808 n/a n/a n/a n/a 2662.694 15976.164
Vitamin E (mg) 0.05 0.18 0.08 n/a n/a n/a n/a 0.31 1.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.7 n/a n/a n/a n/a 4.3 25.8
Thiamin (mg) 0.054 2.09 0.025 n/a n/a n/a n/a 2.169 13.014
Riboflavin (mg) 0.021 0.189 0.019 n/a n/a n/a n/a 0.229 1.374
Niacin (mg) 0.74 2.957 0.175 n/a n/a n/a n/a 3.873 23.238
Pantothenic acid (mg) 0.101 0.229 0.25 n/a n/a n/a n/a 0.579 3.474
Vitamin B-6 (mg) 0.041 0.237 0.066 n/a n/a n/a n/a 0.343 2.058
Folate (mcg) 0.387 97.791 3.432 n/a n/a n/a n/a 101.609 609.654
Vitamin B-12 (mcg) 0.13 1.59 0.0 n/a n/a n/a n/a 1.72 10.32
Choline (mg) 9.0 15.3 3.8 n/a n/a n/a n/a 28.1 168.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.019 0.126 0.009 n/a n/a n/a n/a 0.155 0.93
Threonine (g) 0.087 0.481 0.025 n/a n/a n/a n/a 0.593 3.558
Isoleucine (g) 0.104 0.615 0.019 n/a n/a n/a n/a 0.738 4.428
Leucine (g) 0.174 1.104 0.028 n/a n/a n/a n/a 1.306 7.836
Lysine (g) 0.186 0.789 0.022 n/a n/a n/a n/a 0.996 5.976
Methionine (g) 0.05 0.229 0.009 n/a n/a n/a n/a 0.288 1.728
Cystine (g) 0.025 0.205 0.006 n/a n/a n/a n/a 0.236 1.416
Phenylalanine (g) 0.089 0.702 0.028 n/a n/a n/a n/a 0.819 4.914
Tyrosine (g) 0.07 0.513 0.009 n/a n/a n/a n/a 0.592 3.552
Valine (g) 0.12 0.702 0.028 n/a n/a n/a n/a 0.85 5.1
Arginine (g) 0.145 0.828 0.019 n/a n/a n/a n/a 0.992 5.952
Histidine (g) 0.085 0.371 0.009 n/a n/a n/a n/a 0.465 2.79
Alanine (g) 0.143 0.576 0.025 n/a n/a n/a n/a 0.744 4.464
Aspartic acid (g) 0.211 1.222 0.119 n/a n/a n/a n/a 1.552 9.312
Glutamic acid (g) 0.331 3.226 0.05 n/a n/a n/a n/a 3.606 21.636
Glycine (g) 0.157 0.52 0.019 n/a n/a n/a n/a 0.696 4.176
Proline (g) 0.124 1.025 0.016 n/a n/a n/a n/a 1.165 6.99
Serine (g) 0.085 0.765 0.028 n/a n/a n/a n/a 0.878 5.268
Cholesterol (mg) 13.147 3.943 0.0 n/a n/a n/a n/a 17.09 102.54
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.898 1.136 0.006 n/a n/a n/a n/a 4.04 24.24
Phytosterols (mg) n/a n/a 3.744 n/a n/a n/a n/a 3.744 22.464
Monounsaturated Fat (g) 3.876 1.404 0.0 n/a n/a n/a n/a 5.28 31.68
Polyunsaturated (g) 0.972 1.593 0.003 n/a n/a n/a n/a 2.569 15.414