Receta Sweet Potato Surprise Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oil
27.25g |
sugar
33.33g |
eggs
14.67g |
water
4.93g |
cake flour
28.54g |
baking powder
1.15g |
salt
0.13g |
cinnamon
0.22g |
nutmeg
0.38g |
potato
11.97g |
pecans
4.81g |
vanilla
0.35g |
milk
30.75g |
sugar
16.67g |
margarine
9.42g |
egg yolks
0.0g |
coconut
4.62g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.85 | 0.0 | 2.34 | 0.0 | 0.0 | 0.01 | 0.0 | 0.19 | 0.44 | 0.0 | 2.09 | 0.0 | 0.02 | n/a | 0.15 | 7.09 | 85.08 |
Total Fat (g) | 27.25 | 0.0 | 1.46 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.38 | 0.01 | 3.46 | 0.0 | 2.32 | 0.0 | 7.6 | n/a | 1.55 | 44.27 | 531.24 |
Carbohydrates (g) | 0.0 | 33.33 | 0.11 | 0.0 | 22.27 | 0.0 | 0.0 | 0.17 | 0.0 | 2.41 | 0.67 | 0.04 | 3.09 | 16.66 | 0.07 | n/a | 0.7 | 79.53 | 954.36 |
Ash (g) | 0.0 | 0.0 | 0.13 | 0.0 | 0.11 | 0.42 | 0.12 | 0.01 | 0.0 | 0.12 | 0.07 | 0.0 | 0.48 | 0.0 | 0.18 | n/a | 0.04 | 1.69 | 20.28 |
Calories (kcal) | 240.89 | 129.0 | 20.973 | 0.0 | 103.321 | 0.0 | 0.0 | 0.535 | 3.315 | 10.294 | 33.266 | 1.008 | 41.205 | 64.5 | 67.518 | n/a | 16.363 | 732.188 | 8786.256 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.51 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 1.54 | 18.48 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | 6.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.8 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.01 | 11.12 | 4.93 | 3.57 | 0.0 | 0.0 | 0.02 | 0.0 | 9.25 | 0.17 | 0.18 | 22.77 | 0.01 | 1.56 | n/a | 2.17 | 55.76 | 669.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 33.3 | 0.11 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.19 | 0.04 | 3.09 | 16.65 | 0.0 | n/a | 0.29 | 54.27 | 651.24 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 1.8 | 21.6 |
Calcium (mg) | 0.0 | 0.333 | 7.773 | 0.148 | 3.996 | 0.0 | 0.03 | 2.171 | 0.0 | 3.591 | 3.37 | 0.039 | 80.258 | 0.167 | 0.283 | n/a | 0.647 | 102.805 | 1233.66 |
Iron (mg) | 0.01 | 0.0 | 0.27 | 0.0 | 2.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.07 | 0.12 | 0.0 | 0.06 | 0.0 | 0.01 | n/a | 0.11 | 2.76 | 33.12 |
Magnesium (mg) | 0.0 | 0.0 | 1.76 | 0.049 | 4.567 | 0.0 | 0.001 | 0.13 | 0.0 | 2.993 | 5.825 | 0.042 | 7.38 | 0.0 | 0.283 | n/a | 1.479 | 24.509 | 294.108 |
Phosphorus (mg) | 0.0 | 0.0 | 28.013 | 0.0 | 24.26 | 0.0 | 0.0 | 0.139 | 0.0 | 5.626 | 13.335 | 0.021 | 62.423 | 0.0 | 0.471 | n/a | 5.223 | 139.511 | 1674.132 |
Potassium (mg) | 0.0 | 0.667 | 19.653 | 0.0 | 29.969 | 0.0 | 0.01 | 0.934 | 0.0 | 40.339 | 19.738 | 0.518 | 93.173 | 0.333 | 1.695 | n/a | 16.456 | 223.484 | 2681.808 |
Sodium (mg) | 0.0 | 0.0 | 20.533 | 0.197 | 0.571 | 314.64 | 48.448 | 0.022 | 0.0 | 6.584 | 0.0 | 0.032 | 32.595 | 0.0 | 88.799 | n/a | 0.924 | 513.344 | 6160.128 |
Zinc (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.22 | 0.0 | 0.24 | 0.0 | 0.0 | n/a | 0.05 | 0.89 | 10.68 |
Copper (mg) | 0.0 | 0.0 | 0.015 | 0.0 | 0.04 | 0.0 | 0.0 | 0.001 | n/a | 0.018 | 0.058 | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 0.02 | 0.158 | 1.896 |
Manganese (mg) | n/a | 0.0 | 0.006 | 0.0 | 0.18 | 0.0 | 0.0 | 0.038 | n/a | 0.031 | 0.217 | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.069 | 0.545 | 6.54 |
Selenium (mcg) | 0.0 | 0.2 | 4.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | 0.5 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 71.427 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 1698.184 | 2.696 | 0.0 | 71.648 | 0.0 | 336.269 | n/a | 0.0 | 2180.862 | 26170.344 |
Retinol (mcg) | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.68 | 0.0 | 72.32 | n/a | 0.0 | 112.387 | 1348.644 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 20.533 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 84.867 | 0.144 | 0.0 | 19.988 | 0.0 | 77.123 | n/a | 0.0 | 202.688 | 2432.256 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 1018.527 | 1.396 | 0.0 | 3.69 | 0.0 | 57.442 | n/a | 0.0 | 1082.764 | 12993.168 |
Vitamin E (mg) | 2.51 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.07 | 0.0 | 0.04 | 0.0 | 0.85 | n/a | 0.01 | 3.66 | 43.92 |
Vitamin D (IU) | n/a | n/a | 5.133 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.133 | 61.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 0.0 | 0.856 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 50.702 | 608.424 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | n/a | 0.02 | n/a | n/a | 0.02 | n/a | 0.0 | 1.18 | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.32 | 15.84 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 1.1 | 13.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.254 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.032 | 0.0 | 0.015 | 0.0 | 0.001 | n/a | 0.003 | 0.325 | 3.9 |
Riboflavin (mg) | 0.0 | 0.007 | 0.07 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.006 | 0.0 | 0.098 | 0.003 | 0.004 | n/a | 0.001 | 0.32 | 3.84 |
Niacin (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 1.938 | 0.0 | 0.0 | 0.003 | 0.0 | 0.067 | 0.056 | 0.002 | 0.058 | 0.0 | 0.002 | n/a | 0.025 | 2.161 | 25.932 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.211 | 0.0 | 0.131 | 0.0 | 0.0 | 0.001 | 0.0 | 0.096 | 0.041 | 0.0 | 0.197 | 0.0 | 0.0 | n/a | 0.014 | 0.691 | 8.292 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.01 | 0.0 | 0.015 | 0.0 | 0.001 | n/a | 0.002 | 0.083 | 0.996 |
Folate (mcg) | 0.0 | 0.0 | 6.893 | 0.0 | 53.088 | 0.0 | 0.0 | 0.013 | 0.0 | 1.317 | 1.059 | 0.0 | 2.46 | 0.0 | 0.094 | n/a | 1.202 | 66.126 | 793.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | n/a | 0.0 | 0.25 | 3.0 |
Choline (mg) | n/a | 0.0 | 36.8 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 1.9 | n/a | 9.8 | 0.0 | 1.2 | n/a | 0.6 | 54.7 | 656.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 39.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 39.388 | 472.656 |
Tryptophan (g) | 0.0 | n/a | 0.025 | n/a | 0.034 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | n/a | 0.031 | n/a | n/a | n/a | 0.002 | 0.1 | 1.2 |
Threonine (g) | 0.0 | n/a | 0.082 | n/a | 0.066 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.015 | n/a | 0.095 | n/a | n/a | n/a | 0.006 | 0.273 | 3.276 |
Isoleucine (g) | 0.0 | n/a | 0.098 | n/a | 0.088 | n/a | 0.0 | 0.0 | 0.0 | 0.007 | 0.016 | n/a | 0.126 | n/a | n/a | n/a | 0.006 | 0.343 | 4.116 |
Leucine (g) | 0.0 | n/a | 0.16 | n/a | 0.16 | n/a | 0.0 | 0.001 | 0.0 | 0.011 | 0.029 | n/a | 0.206 | n/a | n/a | n/a | 0.012 | 0.577 | 6.924 |
Lysine (g) | 0.0 | n/a | 0.133 | n/a | 0.083 | n/a | 0.0 | 0.001 | 0.0 | 0.008 | 0.014 | n/a | 0.166 | n/a | n/a | n/a | 0.007 | 0.412 | 4.944 |
Methionine (g) | 0.0 | n/a | 0.056 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.009 | n/a | 0.052 | n/a | n/a | n/a | 0.003 | 0.163 | 1.956 |
Cystine (g) | 0.0 | n/a | 0.04 | n/a | 0.051 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.007 | n/a | 0.018 | n/a | n/a | n/a | 0.003 | 0.122 | 1.464 |
Phenylalanine (g) | 0.0 | n/a | 0.1 | n/a | 0.111 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.021 | n/a | 0.101 | n/a | n/a | n/a | 0.008 | 0.352 | 4.224 |
Tyrosine (g) | 0.0 | n/a | 0.073 | n/a | 0.066 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.011 | n/a | 0.101 | n/a | n/a | n/a | 0.005 | 0.26 | 3.12 |
Valine (g) | 0.0 | n/a | 0.126 | n/a | 0.103 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.02 | n/a | 0.141 | n/a | n/a | n/a | 0.009 | 0.411 | 4.932 |
Arginine (g) | 0.0 | n/a | 0.12 | n/a | 0.088 | n/a | 0.0 | 0.0 | 0.0 | 0.007 | 0.057 | n/a | 0.077 | n/a | n/a | n/a | 0.025 | 0.375 | 4.5 |
Histidine (g) | 0.0 | n/a | 0.045 | n/a | 0.049 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.013 | n/a | 0.058 | n/a | n/a | n/a | 0.004 | 0.172 | 2.064 |
Alanine (g) | 0.0 | n/a | 0.109 | n/a | 0.071 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.019 | n/a | 0.074 | n/a | n/a | n/a | 0.008 | 0.291 | 3.492 |
Aspartic acid (g) | 0.0 | n/a | 0.195 | n/a | 0.097 | n/a | 0.0 | 0.001 | 0.0 | 0.045 | 0.045 | n/a | 0.16 | n/a | n/a | n/a | 0.015 | 0.558 | 6.696 |
Glutamic acid (g) | 0.0 | n/a | 0.246 | n/a | 0.773 | n/a | 0.0 | 0.001 | 0.0 | 0.019 | 0.088 | n/a | 0.44 | n/a | n/a | n/a | 0.035 | 1.603 | 19.236 |
Glycine (g) | 0.0 | n/a | 0.063 | n/a | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.007 | 0.022 | n/a | 0.043 | n/a | n/a | n/a | 0.007 | 0.223 | 2.676 |
Proline (g) | 0.0 | n/a | 0.075 | n/a | 0.26 | n/a | 0.0 | 0.001 | 0.0 | 0.006 | 0.017 | n/a | 0.203 | n/a | n/a | n/a | 0.006 | 0.568 | 6.816 |
Serine (g) | 0.0 | n/a | 0.142 | n/a | 0.123 | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.023 | n/a | 0.114 | n/a | n/a | n/a | 0.008 | 0.42 | 5.04 |
Cholesterol (mg) | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.918 | 0.0 | 0.0 | n/a | 0.0 | 70.958 | 851.496 |
Trans Fat (g) | 0.703 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.402 | n/a | n/a | 2.105 | 25.26 |
Saturated Fat (g) | 2.025 | 0.0 | 0.455 | 0.0 | 0.037 | 0.0 | 0.0 | 0.001 | 0.338 | 0.002 | 0.298 | 0.0 | 1.411 | 0.0 | 1.43 | n/a | 1.373 | 7.369 | 88.428 |
Phytosterols (mg) | 68.125 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.056 | 0.0 | 1.436 | 4.91 | n/a | n/a | n/a | n/a | n/a | 2.173 | 76.701 | 920.412 |
Monounsaturated Fat (g) | 6.194 | 0.0 | 0.559 | 0.0 | 0.02 | 0.0 | 0.0 | 0.001 | 0.018 | 0.0 | 1.964 | 0.0 | 0.72 | 0.0 | 3.661 | n/a | 0.066 | 13.202 | 158.424 |
Polyunsaturated (g) | 17.751 | 0.0 | 0.199 | 0.0 | 0.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 1.04 | 0.0 | 0.077 | 0.0 | 2.288 | n/a | 0.017 | 21.482 | 257.784 |