Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
> (American / Metric measures) <
. 8 plump 'Roma' Tomatoes
. 1/4 tsp. (1ml) sea salt
. 1/4 tsp. (1ml) organic sugar (optional)
. sprinkle of garlic powder (optional)
. 1 tbsp. (15ml) olive oil (very optional)
. Note: Some may want to flavour their tomatoes right away with some oil...however, I prefer mine roasted as naturally as possible within their natural juices. However, a little sea salt brings out their flavour.
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how we calculate nutritional information,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.