Receta Sweet Salmon and Squash.. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 (6 oz) boneless,

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	salmon 198.0g	sugar 9.6g	maple syrup 322.0g	pecan 28.89g	on 32.4g	Total Per Serving	Total for Recipe
Protein (g)	40.43	0.01	0.0	2.65	1.04	44.14	44.14
Total Fat (g)	26.57	0.0	0.64	20.79	0.38	48.39	48.39
Carbohydrates (g)	0.0	9.42	216.03	4.0	6.16	235.61	235.61
Ash (g)	2.24	0.04	1.93	0.43	0.2	4.84	4.84
Calories (kcal)	411.84	36.48	840.42	199.595	27.864	1516.199	1516.199
Starch (g)	n/a	n/a	n/a	0.13	n/a	0.13	0.13
Sucrose (g)	n/a	9.08	181.22	1.13	0.67	192.09	192.09
Glucose (dextrose) (g)	n/a	0.13	7.63	0.01	0.16	7.93	7.93
Fructose (g)	n/a	0.11	2.83	0.01	0.16	3.11	3.11
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.06	0.06	0.06
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	128.48	0.13	103.39	1.02	24.61	257.63	257.63
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	9.31	191.65	1.15	1.04	203.16	203.16
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	2.8	0.9	3.6	3.6
Calcium (mg)	17.82	7.968	215.74	20.22	0.648	262.396	262.396
Iron (mg)	0.67	0.07	3.86	0.73	0.17	5.5	5.5
Magnesium (mg)	53.46	0.864	45.08	34.951	11.988	146.343	146.343
Phosphorus (mg)	475.2	0.384	6.44	80.011	28.836	590.871	590.871
Potassium (mg)	718.74	12.768	656.88	118.429	87.48	1594.297	1594.297
Sodium (mg)	116.82	2.688	28.98	0.0	4.86	153.348	153.348
Zinc (mg)	0.71	0.0	13.4	1.31	0.15	15.57	15.57
Copper (mg)	0.099	0.005	0.225	0.347	0.016	0.692	0.692
Manganese (mg)	0.02	0.006	10.626	1.3	0.052	12.003	12.003
Selenium (mcg)	47.5	0.1	1.9	1.1	0.2	50.9	50.9
Vitamin A, IU (IU)	99.0	0.0	0.0	16.176	60.588	175.764	175.764
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.867	2.916	3.783	3.783
Beta Carotene (mcg)	n/a	0.0	0.0	8.377	15.228	23.605	23.605
Vitamin E (mg)	7.03	0.0	0.0	0.4	0.02	7.46	7.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	4.91	208.656	213.566	213.566
Tocopherol, beta (mg)	0.02	n/a	n/a	0.11	0.0	0.13	0.13
Tocopherol, gamma (mg)	0.59	n/a	n/a	7.06	0.05	7.7	7.7
Tocopherol, delta (mg)	0.1	n/a	n/a	0.14	0.0	0.23	0.23
Vitamin C (mg)	7.7	0.0	0.0	0.3	2.2	10.2	10.2
Thiamin (mg)	0.416	0.0	0.032	0.191	0.065	0.703	0.703
Riboflavin (mg)	0.317	0.0	0.032	0.038	0.019	0.406	0.406
Niacin (mg)	17.167	0.011	0.097	0.338	0.551	18.163	18.163
Pantothenic acid (mg)	3.069	0.012	0.129	0.248	0.246	3.705	3.705
Vitamin B-6 (mg)	1.267	0.004	0.0	0.061	0.019	1.351	1.351
Folate (mcg)	51.48	0.096	0.0	6.355	14.904	72.835	72.835
Vitamin B-12 (mcg)	6.4	0.0	0.0	0.0	0.0	6.4	6.4
Choline (mg)	155.4	0.2	5.2	11.7	7.5	180.0	180.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.416	n/a	n/a	0.026	0.006	0.448	0.448
Threonine (g)	1.703	n/a	n/a	0.09	0.042	1.834	1.834
Isoleucine (g)	1.921	n/a	n/a	0.098	0.042	2.061	2.061
Leucine (g)	3.208	n/a	n/a	0.173	0.113	3.494	3.494
Lysine (g)	3.703	n/a	n/a	0.084	0.045	3.832	3.832
Methionine (g)	1.247	n/a	n/a	0.052	0.023	1.322	1.322
Cystine (g)	0.436	n/a	n/a	0.043	0.01	0.489	0.489
Phenylalanine (g)	1.683	n/a	n/a	0.124	0.049	1.856	1.856
Tyrosine (g)	1.505	n/a	n/a	0.064	0.039	1.607	1.607
Valine (g)	2.198	n/a	n/a	0.118	0.062	2.378	2.378
Arginine (g)	2.416	n/a	n/a	0.341	0.042	2.799	2.799
Histidine (g)	1.089	n/a	n/a	0.075	0.029	1.193	1.193
Alanine (g)	2.515	n/a	n/a	0.116	0.097	2.727	2.727
Aspartic acid (g)	4.019	n/a	n/a	0.269	0.078	4.366	4.366
Glutamic acid (g)	5.603	n/a	n/a	0.529	0.207	6.339	6.339
Glycine (g)	1.901	n/a	n/a	0.13	0.042	2.073	2.073
Proline (g)	1.426	n/a	n/a	0.104	0.094	1.624	1.624
Serine (g)	1.782	n/a	n/a	0.136	0.049	1.966	1.966
Cholesterol (mg)	108.9	0.0	0.0	0.0	0.0	108.9	108.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.039	0.0	0.129	1.785	0.058	8.011	8.011
Phytosterols (mg)	n/a	n/a	n/a	29.463	n/a	29.463	29.463
Monounsaturated Fat (g)	7.465	0.0	0.193	11.785	0.113	19.556	19.556
Polyunsaturated (g)	7.702	0.0	0.322	6.242	0.181	14.448	14.448