Receta Sweet Salmon and Squash.. - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 (6 oz) boneless,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salmon
198.0g 		sugar
9.6g 		maple syrup
322.0g 		pecan
28.89g 		on
32.4g 		Total Per Serving Total for Recipe
Protein (g) 40.43 0.01 0.0 2.65 1.04 44.14 44.14
Total Fat (g) 26.57 0.0 0.64 20.79 0.38 48.39 48.39
Carbohydrates (g) 0.0 9.42 216.03 4.0 6.16 235.61 235.61
Ash (g) 2.24 0.04 1.93 0.43 0.2 4.84 4.84
Calories (kcal) 411.84 36.48 840.42 199.595 27.864 1516.199 1516.199
Starch (g) n/a n/a n/a 0.13 n/a 0.13 0.13
Sucrose (g) n/a 9.08 181.22 1.13 0.67 192.09 192.09
Glucose (dextrose) (g) n/a 0.13 7.63 0.01 0.16 7.93 7.93
Fructose (g) n/a 0.11 2.83 0.01 0.16 3.11 3.11
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.06 0.06 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 128.48 0.13 103.39 1.02 24.61 257.63 257.63
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 9.31 191.65 1.15 1.04 203.16 203.16
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.9 3.6 3.6
Calcium (mg) 17.82 7.968 215.74 20.22 0.648 262.396 262.396
Iron (mg) 0.67 0.07 3.86 0.73 0.17 5.5 5.5
Magnesium (mg) 53.46 0.864 45.08 34.951 11.988 146.343 146.343
Phosphorus (mg) 475.2 0.384 6.44 80.011 28.836 590.871 590.871
Potassium (mg) 718.74 12.768 656.88 118.429 87.48 1594.297 1594.297
Sodium (mg) 116.82 2.688 28.98 0.0 4.86 153.348 153.348
Zinc (mg) 0.71 0.0 13.4 1.31 0.15 15.57 15.57
Copper (mg) 0.099 0.005 0.225 0.347 0.016 0.692 0.692
Manganese (mg) 0.02 0.006 10.626 1.3 0.052 12.003 12.003
Selenium (mcg) 47.5 0.1 1.9 1.1 0.2 50.9 50.9
Vitamin A, IU (IU) 99.0 0.0 0.0 16.176 60.588 175.764 175.764
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.867 2.916 3.783 3.783
Beta Carotene (mcg) n/a 0.0 0.0 8.377 15.228 23.605 23.605
Vitamin E (mg) 7.03 0.0 0.0 0.4 0.02 7.46 7.46
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 4.91 208.656 213.566 213.566
Tocopherol, beta (mg) 0.02 n/a n/a 0.11 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.59 n/a n/a 7.06 0.05 7.7 7.7
Tocopherol, delta (mg) 0.1 n/a n/a 0.14 0.0 0.23 0.23
Vitamin C (mg) 7.7 0.0 0.0 0.3 2.2 10.2 10.2
Thiamin (mg) 0.416 0.0 0.032 0.191 0.065 0.703 0.703
Riboflavin (mg) 0.317 0.0 0.032 0.038 0.019 0.406 0.406
Niacin (mg) 17.167 0.011 0.097 0.338 0.551 18.163 18.163
Pantothenic acid (mg) 3.069 0.012 0.129 0.248 0.246 3.705 3.705
Vitamin B-6 (mg) 1.267 0.004 0.0 0.061 0.019 1.351 1.351
Folate (mcg) 51.48 0.096 0.0 6.355 14.904 72.835 72.835
Vitamin B-12 (mcg) 6.4 0.0 0.0 0.0 0.0 6.4 6.4
Choline (mg) 155.4 0.2 5.2 11.7 7.5 180.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.416 n/a n/a 0.026 0.006 0.448 0.448
Threonine (g) 1.703 n/a n/a 0.09 0.042 1.834 1.834
Isoleucine (g) 1.921 n/a n/a 0.098 0.042 2.061 2.061
Leucine (g) 3.208 n/a n/a 0.173 0.113 3.494 3.494
Lysine (g) 3.703 n/a n/a 0.084 0.045 3.832 3.832
Methionine (g) 1.247 n/a n/a 0.052 0.023 1.322 1.322
Cystine (g) 0.436 n/a n/a 0.043 0.01 0.489 0.489
Phenylalanine (g) 1.683 n/a n/a 0.124 0.049 1.856 1.856
Tyrosine (g) 1.505 n/a n/a 0.064 0.039 1.607 1.607
Valine (g) 2.198 n/a n/a 0.118 0.062 2.378 2.378
Arginine (g) 2.416 n/a n/a 0.341 0.042 2.799 2.799
Histidine (g) 1.089 n/a n/a 0.075 0.029 1.193 1.193
Alanine (g) 2.515 n/a n/a 0.116 0.097 2.727 2.727
Aspartic acid (g) 4.019 n/a n/a 0.269 0.078 4.366 4.366
Glutamic acid (g) 5.603 n/a n/a 0.529 0.207 6.339 6.339
Glycine (g) 1.901 n/a n/a 0.13 0.042 2.073 2.073
Proline (g) 1.426 n/a n/a 0.104 0.094 1.624 1.624
Serine (g) 1.782 n/a n/a 0.136 0.049 1.966 1.966
Cholesterol (mg) 108.9 0.0 0.0 0.0 0.0 108.9 108.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.039 0.0 0.129 1.785 0.058 8.011 8.011
Phytosterols (mg) n/a n/a n/a 29.463 n/a 29.463 29.463
Monounsaturated Fat (g) 7.465 0.0 0.193 11.785 0.113 19.556 19.556
Polyunsaturated (g) 7.702 0.0 0.322 6.242 0.181 14.448 14.448