Receta Sweet Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. apple cider vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
67.8g 		tomatoes
67.8g 		peppers
61.09g 		peppers
25.6g 		onions
36.0g 		sugar
27.5g 		garlic
2.1g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.6 0.53 2.8 0.4 0.03 0.35 0.0 5.3 21.2
Total Fat (g) 0.14 0.14 0.1 0.83 0.04 0.0 0.02 0.0 1.26 5.04
Carbohydrates (g) 2.66 2.66 2.83 16.59 3.36 26.97 1.53 0.0 56.61 226.44
Ash (g) 0.34 0.34 0.26 1.11 0.13 0.12 0.07 2.99 5.36 21.44
Calories (kcal) 12.203 12.203 12.218 65.28 14.4 104.5 6.972 0.0 227.776 911.104
Starch (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.07 n/a 0.36 26.0 n/a n/a 26.43 105.72
Glucose (dextrose) (g) 0.85 0.85 0.71 n/a 0.71 0.37 n/a n/a 3.48 13.92
Fructose (g) 0.93 0.93 0.68 n/a 0.46 0.31 n/a n/a 3.31 13.24
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.07 64.07 57.36 2.69 32.08 0.37 0.14 0.01 220.77 883.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.78 1.78 1.47 0.16 1.53 26.68 0.51 0.0 33.91 135.64
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.8 1.0 6.8 0.6 0.0 0.2 0.0 10.3 41.2
Calcium (mg) 6.78 6.78 6.109 111.872 8.28 22.825 1.68 0.72 165.045 660.18
Iron (mg) 0.18 0.18 0.21 7.39 0.08 0.2 0.06 0.01 8.3 33.2
Magnesium (mg) 7.457 7.457 6.109 49.664 3.6 2.475 1.218 0.03 78.011 312.044
Phosphorus (mg) 16.271 16.271 12.218 44.288 10.44 1.1 8.757 0.0 109.345 437.38
Potassium (mg) 160.674 160.674 106.908 322.304 52.56 36.575 23.121 0.24 863.056 3452.224
Sodium (mg) 3.39 3.39 1.833 11.264 1.44 7.7 0.546 1162.74 1192.302 4769.208
Zinc (mg) 0.12 0.12 0.08 0.36 0.06 0.01 0.06 0.0 0.8 3.2
Copper (mg) 0.041 0.041 0.043 0.289 0.014 0.014 0.003 0.001 0.446 1.784
Manganese (mg) 0.075 0.075 0.073 1.441 0.047 0.017 0.012 0.003 1.742 6.968
Selenium (mcg) 0.0 0.0 0.0 0.8 0.2 0.3 0.8 0.0 2.1 8.4
Vitamin A, IU (IU) 564.732 564.732 226.033 76.544 0.72 0.0 0.0 0.0 1432.762 5731.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.474 28.474 10.996 3.84 0.0 0.0 0.0 0.0 71.784 287.136
Beta Carotene (mcg) 304.4 304.4 127.067 39.936 0.36 0.0 0.0 0.0 776.162 3104.648
Vitamin E (mg) 0.37 0.37 0.23 0.18 0.01 0.0 0.01 0.0 1.16 4.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1744.365 1744.365 0.0 1.536 0.0 0.0 0.0 0.0 3490.267 13961.068
Lutein + zeaxanthin (mcg) 83.388 83.388 208.317 52.48 1.44 0.0 0.0 0.0 429.013 1716.052
Tocopherol, beta (mg) 0.01 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.08 0.0 1.17 0.0 n/a 0.0 n/a 1.33 5.32
Tocopherol, delta (mg) 0.0 0.0 0.0 0.02 0.0 n/a 0.0 n/a 0.02 0.08
Vitamin C (mg) 8.6 8.6 49.1 5.4 2.7 0.0 0.4 0.0 74.8 299.2
Thiamin (mg) 0.027 0.027 0.037 0.028 0.018 0.0 0.01 0.0 0.147 0.588
Riboflavin (mg) 0.014 0.014 0.018 0.061 0.011 0.0 0.003 0.0 0.121 0.484
Niacin (mg) 0.4 0.4 0.293 0.292 0.043 0.03 0.014 0.0 1.473 5.892
Pantothenic acid (mg) 0.061 0.061 0.061 n/a 0.043 0.036 n/a 0.0 0.262 1.048
Vitamin B-6 (mg) 0.054 0.054 0.134 0.087 0.043 0.011 0.062 0.0 0.446 1.784
Folate (mcg) 10.169 10.169 6.109 2.56 6.84 0.275 0.042 0.0 36.165 144.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 4.5 3.4 2.9 2.2 0.6 1.4 0.0 19.6 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.007 0.006 n/a 0.004 n/a 0.005 0.0 0.028 0.112
Threonine (g) 0.02 0.02 0.024 n/a 0.007 n/a 0.01 0.0 0.082 0.328
Isoleucine (g) 0.014 0.014 0.012 n/a 0.004 n/a 0.014 0.0 0.057 0.228
Leucine (g) 0.02 0.02 0.024 n/a 0.011 n/a 0.022 0.0 0.098 0.392
Lysine (g) 0.02 0.02 0.024 n/a 0.014 n/a 0.012 0.0 0.092 0.368
Methionine (g) 0.007 0.007 0.006 n/a 0.0 n/a 0.007 0.0 0.027 0.108
Cystine (g) 0.007 0.007 0.006 n/a 0.0 n/a 0.004 0.0 0.023 0.092
Phenylalanine (g) 0.047 0.047 0.055 n/a 0.011 n/a 0.01 0.0 0.171 0.684
Tyrosine (g) 0.007 0.007 0.006 n/a 0.004 n/a 0.005 0.0 0.028 0.112
Valine (g) 0.014 0.014 0.024 n/a 0.007 n/a 0.015 0.0 0.074 0.296
Arginine (g) 0.014 0.014 0.018 n/a 0.036 n/a 0.035 0.0 0.117 0.468
Histidine (g) 0.007 0.007 0.006 n/a 0.004 n/a 0.007 0.0 0.03 0.12
Alanine (g) 0.02 0.02 0.024 n/a 0.007 n/a 0.007 0.0 0.08 0.32
Aspartic acid (g) 0.095 0.095 0.128 n/a 0.032 n/a 0.027 0.0 0.378 1.512
Glutamic acid (g) 0.292 0.292 0.116 n/a 0.094 n/a 0.045 0.0 0.837 3.348
Glycine (g) 0.014 0.014 0.018 n/a 0.011 n/a 0.011 0.0 0.067 0.268
Proline (g) 0.014 0.014 0.012 n/a 0.004 n/a 0.005 0.0 0.048 0.192
Serine (g) 0.02 0.02 0.031 n/a 0.007 n/a 0.011 0.0 0.089 0.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.02 0.037 0.251 0.014 0.0 0.003 0.0 0.346 1.384
Phytosterols (mg) 4.746 4.746 5.498 23.552 5.4 n/a 0.168 0.0 44.109 176.436
Monounsaturated Fat (g) 0.02 0.02 0.006 0.259 0.004 0.0 0.0 0.0 0.309 1.236
Polyunsaturated (g) 0.054 0.054 0.037 0.289 0.007 0.0 0.008 0.0 0.45 1.8