Receta Sweet, Salty and Spicy Hot Cocoa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 117.5g	milk chocolate cocoa 62.5g	sugar 12.6g	cinnamon 14.3g	cayenne pepper 0.45g	sea salt 9.0g	honey 21.0g	water 711.0g	cream 0.0g	cayenne 0.44g	Total Per Serving	Total for Recipe
Protein (g)	4.02	2.19	0.0	0.57	0.05	0.0	0.06	0.0	n/a	0.05	6.95	6.95
Total Fat (g)	2.55	1.34	0.0	0.18	0.08	0.0	0.0	0.0	n/a	0.08	4.22	4.22
Carbohydrates (g)	13.35	7.62	12.6	11.52	0.25	0.0	17.3	0.0	n/a	0.25	62.9	62.9
Ash (g)	n/a	n/a	0.0	0.51	0.03	8.98	0.04	0.71	n/a	0.03	10.3	10.3
Calories (kcal)	92.825	47.5	48.762	35.321	1.431	0.0	63.84	0.0	n/a	1.399	291.078	291.078
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.19	n/a	n/a	n/a	0.19	0.19
Glucose (dextrose) (g)	n/a	n/a	n/a	0.15	n/a	n/a	7.51	n/a	n/a	n/a	7.66	7.66
Fructose (g)	n/a	n/a	n/a	0.16	n/a	n/a	8.6	n/a	n/a	n/a	8.76	8.76
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.3	n/a	n/a	n/a	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	96.64	50.85	0.0	1.51	0.04	0.02	3.59	710.29	n/a	0.04	862.98	862.98
Caffeine (mg)	3.525	3.75	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	7.275	7.275
Theobromine (mg)	31.725	34.375	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	66.1	66.1
Sugars (g)	11.79	6.84	12.59	0.31	0.05	0.0	17.25	0.0	n/a	0.05	48.87	48.87
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.65	n/a	n/a	n/a	0.65	0.65
Dietary Fiber (g)	0.5	0.6	0.0	7.6	0.1	0.0	0.0	0.0	n/a	0.1	8.9	8.9
Calcium (mg)	133.95	70.0	0.126	143.286	0.666	2.16	1.26	21.33	n/a	0.651	373.429	373.429
Iron (mg)	0.24	0.25	0.0	1.19	0.04	0.03	0.09	0.0	n/a	0.03	1.86	1.86
Magnesium (mg)	17.625	14.375	0.0	8.58	0.684	0.09	0.42	7.11	n/a	0.669	49.553	49.553
Phosphorus (mg)	115.15	64.375	0.0	9.152	1.319	0.0	0.84	0.0	n/a	1.289	192.125	192.125
Potassium (mg)	210.325	106.25	0.252	61.633	9.063	0.72	10.92	0.0	n/a	8.862	408.025	408.025
Sodium (mg)	65.8	25.625	0.0	1.43	0.135	3488.22	0.84	28.44	n/a	0.132	3610.622	3610.622
Zinc (mg)	0.53	0.36	0.0	0.26	0.01	0.01	0.05	0.07	n/a	0.01	1.3	1.3
Copper (mg)	0.035	0.075	0.0	0.049	0.002	0.003	0.008	0.071	n/a	0.002	0.244	0.244
Manganese (mg)	n/a	n/a	0.0	2.498	0.009	0.009	0.017	0.0	n/a	0.009	2.542	2.542
Selenium (mcg)	4.0	2.1	0.1	0.4	0.0	0.0	0.2	0.0	n/a	0.0	6.8	6.8
Vitamin A, IU (IU)	n/a	n/a	0.0	42.185	187.245	0.0	0.0	0.0	n/a	183.084	412.514	412.514
Retinol (mcg)	59.925	30.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	89.925	89.925
Vitamin A, RAE (mcg_RAE)	61.1	30.625	0.0	2.145	9.365	0.0	0.0	0.0	n/a	9.156	112.391	112.391
Beta Carotene (mcg)	4.7	2.5	0.0	16.016	98.28	0.0	0.0	0.0	n/a	96.096	217.592	217.592
Vitamin E (mg)	0.06	0.03	0.0	0.33	0.13	0.0	0.0	0.0	n/a	0.13	0.68	0.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	2.145	0.0	0.0	0.0	0.0	n/a	0.0	2.145	2.145
Lutein + zeaxanthin (mcg)	0.0	0.625	0.0	31.746	59.207	0.0	0.0	0.0	n/a	57.891	149.468	149.468
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	1.49	n/a	n/a	n/a	n/a	n/a	n/a	1.49	1.49
Tocopherol, delta (mg)	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.2	0.1	0.0	0.5	0.3	0.0	0.1	0.0	n/a	0.3	1.6	1.6
Thiamin (mg)	0.059	0.025	0.0	0.003	0.001	0.0	0.0	0.0	n/a	0.001	0.09	0.09
Riboflavin (mg)	0.212	0.106	0.003	0.006	0.004	0.0	0.008	0.0	n/a	0.004	0.343	0.343
Niacin (mg)	0.282	0.088	0.0	0.19	0.039	0.0	0.025	0.0	n/a	0.038	0.662	0.662
Pantothenic acid (mg)	n/a	n/a	0.0	0.051	n/a	0.0	0.015	0.0	n/a	n/a	0.066	0.066
Vitamin B-6 (mg)	0.059	0.019	0.0	0.023	0.011	0.0	0.004	0.0	n/a	0.011	0.126	0.126
Folate (mcg)	9.4	3.125	0.0	0.858	0.477	0.0	0.42	0.0	n/a	0.466	14.746	14.746
Vitamin B-12 (mcg)	0.56	0.23	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.79	0.79
Choline (mg)	19.5	8.3	0.0	1.6	0.2	0.0	0.5	0.0	n/a	0.2	30.2	30.2
Folic acid (mcg)	1.175	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.175	1.175
Tryptophan (g)	n/a	n/a	n/a	0.007	n/a	0.0	0.0	n/a	n/a	n/a	0.007	0.007
Threonine (g)	n/a	n/a	n/a	0.02	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.02
Isoleucine (g)	n/a	n/a	n/a	0.021	n/a	0.0	0.002	n/a	n/a	n/a	0.024	0.024
Leucine (g)	n/a	n/a	n/a	0.036	n/a	0.0	0.002	n/a	n/a	n/a	0.038	0.038
Lysine (g)	n/a	n/a	n/a	0.034	n/a	0.0	0.002	n/a	n/a	n/a	0.036	0.036
Methionine (g)	n/a	n/a	n/a	0.011	n/a	0.0	0.0	n/a	n/a	n/a	0.011	0.011
Cystine (g)	n/a	n/a	n/a	0.009	n/a	0.0	0.0	n/a	n/a	n/a	0.009	0.009
Phenylalanine (g)	n/a	n/a	n/a	0.021	n/a	0.0	0.002	n/a	n/a	n/a	0.024	0.024
Tyrosine (g)	n/a	n/a	n/a	0.02	n/a	0.0	0.002	n/a	n/a	n/a	0.022	0.022
Valine (g)	n/a	n/a	n/a	0.031	n/a	0.0	0.002	n/a	n/a	n/a	0.034	0.034
Arginine (g)	n/a	n/a	n/a	0.024	n/a	0.0	0.002	n/a	n/a	n/a	0.026	0.026
Histidine (g)	n/a	n/a	n/a	0.017	n/a	0.0	0.0	n/a	n/a	n/a	0.017	0.017
Alanine (g)	n/a	n/a	n/a	0.024	n/a	0.0	0.002	n/a	n/a	n/a	0.026	0.026
Aspartic acid (g)	n/a	n/a	n/a	0.063	n/a	0.0	0.006	n/a	n/a	n/a	0.069	0.069
Glutamic acid (g)	n/a	n/a	n/a	0.053	n/a	0.0	0.004	n/a	n/a	n/a	0.057	0.057
Glycine (g)	n/a	n/a	n/a	0.029	n/a	0.0	0.002	n/a	n/a	n/a	0.031	0.031
Proline (g)	n/a	n/a	n/a	0.06	n/a	0.0	0.019	n/a	n/a	n/a	0.079	0.079
Serine (g)	n/a	n/a	n/a	0.029	n/a	0.0	0.002	n/a	n/a	n/a	0.031	0.031
Cholesterol (mg)	8.225	4.375	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	12.6	12.6
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.492	0.8	0.0	0.05	0.015	0.0	0.0	0.0	n/a	0.014	2.371	2.371
Phytosterols (mg)	n/a	n/a	n/a	3.718	0.374	0.0	n/a	n/a	n/a	0.365	4.457	4.457
Monounsaturated Fat (g)	0.67	0.369	0.0	0.036	0.012	0.0	0.0	0.0	n/a	0.012	1.099	1.099
Polyunsaturated (g)	0.165	0.063	0.0	0.01	0.038	0.0	0.0	0.0	n/a	0.037	0.312	0.312