Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2-inch-thick wedges of seeded and peeled melon
4 thin slices of prosciutto (about 2 ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		prosciutto
0.0g 		melon
1640.0g 		balsamic vinegar
10.6g 		sugar
4.2g 		prosciutto
0.0g 		chives
12.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 18.2 0.05 0.0 n/a 0.22 18.47 18.47
Total Fat (g) n/a 1.64 0.0 0.0 n/a 0.01 1.65 1.65
Carbohydrates (g) n/a 107.91 1.81 4.2 n/a 0.68 114.59 114.59
Ash (g) n/a n/a 0.04 0.0 n/a 0.08 0.12 0.12
Calories (kcal) n/a 459.2 9.328 16.254 n/a 3.0 487.782 487.782
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.8 n/a n/a n/a 0.8 0.8
Fructose (g) n/a n/a 0.78 n/a n/a n/a 0.78 0.78
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 1506.34 8.1 0.0 n/a 11.02 1525.46 1525.46
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 93.32 1.58 4.2 n/a 0.25 99.35 99.35
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 14.8 n/a 0.0 n/a 0.4 15.2 15.2
Calcium (mg) n/a 180.4 2.862 0.042 n/a 7.32 190.624 190.624
Iron (mg) n/a 5.58 0.08 0.0 n/a 0.23 5.88 5.88
Magnesium (mg) n/a 180.4 1.272 0.0 n/a 2.4 184.072 184.072
Phosphorus (mg) n/a 82.0 2.014 0.0 n/a 3.96 87.974 87.974
Potassium (mg) n/a 2984.8 11.872 0.084 n/a 31.2 3027.956 3027.956
Sodium (mg) n/a 147.6 2.438 0.0 n/a 0.48 150.518 150.518
Zinc (mg) n/a 1.15 0.01 0.0 n/a 0.05 1.21 1.21
Copper (mg) n/a 0.984 0.003 0.0 n/a 0.007 0.994 0.994
Manganese (mg) n/a n/a 0.014 0.0 n/a 0.016 0.029 0.029
Selenium (mcg) n/a 6.6 n/a 0.0 n/a 0.1 6.6 6.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0 n/a 480.0 480.0 480.0
Retinol (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 24.0 24.0 24.0
Beta Carotene (mcg) n/a 0.0 n/a 0.0 n/a 288.0 288.0 288.0
Vitamin E (mg) n/a 0.82 n/a 0.0 n/a 0.03 0.85 0.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 426.4 n/a 0.0 n/a 109.92 536.32 536.32
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 357.5 0.0 0.0 n/a 5.5 363.0 363.0
Thiamin (mg) n/a 0.328 n/a 0.0 n/a 0.008 0.336 0.336
Riboflavin (mg) n/a 0.492 n/a 0.001 n/a 0.017 0.51 0.51
Niacin (mg) n/a 3.772 n/a 0.0 n/a 0.024 3.796 3.796
Pantothenic acid (mg) n/a n/a n/a 0.0 n/a 0.007 0.007 0.007
Vitamin B-6 (mg) n/a 2.624 n/a 0.0 n/a 0.007 2.631 2.631
Folate (mcg) n/a 131.2 n/a 0.0 n/a 1.68 132.88 132.88
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 124.6 n/a 0.0 n/a 0.6 125.2 125.2
Folic acid (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.492 0.0 0.0 n/a 0.002 0.494 0.494
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a 0.0 n/a 0.001 0.001 0.001
Polyunsaturated (g) n/a 0.656 n/a 0.0 n/a 0.005 0.661 0.661