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Receta sweet sausage and pineapple with pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
squeeze of lime
pasta of choice
shallot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		relish
15.0g 		pineapple
42.84g 		cilantro
1.89g 		onion
99.0g 		sausage
18.2g 		shallot
0.0g 		garlic
2.61g 		onion
99.0g 		parmesan
28.4g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.23 0.04 1.09 2.59 n/a 0.17 1.09 10.15 15.62 15.62
Total Fat (g) 0.08 0.05 0.01 0.1 5.7 n/a 0.01 0.1 7.34 13.39 13.39
Carbohydrates (g) 2.85 5.62 0.07 9.25 0.12 n/a 0.86 9.25 0.91 28.93 28.93
Ash (g) n/a 0.09 0.03 0.35 0.49 n/a 0.04 0.35 1.72 3.06 3.06
Calories (kcal) 12.6 21.42 0.434 39.6 62.972 n/a 3.889 39.6 111.328 291.843 291.843
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 2.57 n/a 0.98 n/a n/a n/a 0.98 n/a 4.53 4.53
Glucose (dextrose) (g) n/a 0.74 n/a 1.95 n/a n/a n/a 1.95 n/a 4.64 4.64
Fructose (g) n/a 0.91 n/a 1.28 n/a n/a n/a 1.28 n/a 3.46 3.46
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 11.4 36.84 1.74 88.22 9.3 n/a 1.53 88.22 8.28 245.53 245.53
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.5 4.22 0.02 4.2 n/a n/a 0.03 4.2 0.23 14.38 14.38
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.1 1.7 0.0 n/a 0.1 1.7 0.0 4.3 4.3
Calcium (mg) 2.1 5.569 1.264 22.77 3.276 n/a 4.724 22.77 336.256 398.73 398.73
Iron (mg) 0.06 0.12 0.03 0.21 0.21 n/a 0.04 0.21 0.23 1.13 1.13
Magnesium (mg) 2.1 5.141 0.491 9.9 2.548 n/a 0.653 9.9 12.496 43.228 43.228
Phosphorus (mg) 6.6 3.427 0.906 28.71 25.844 n/a 3.993 28.71 197.096 295.286 295.286
Potassium (mg) 27.9 46.696 9.831 144.54 46.046 n/a 10.466 144.54 26.128 456.147 456.147
Sodium (mg) 56.7 0.428 0.868 3.96 133.042 n/a 0.444 3.96 454.968 654.37 654.37
Zinc (mg) 0.04 0.05 0.01 0.17 0.33 n/a 0.03 0.17 0.78 1.57 1.57
Copper (mg) 0.006 0.047 0.004 0.04 0.015 n/a 0.008 0.04 0.009 0.168 0.168
Manganese (mg) n/a 0.398 0.008 0.129 0.011 n/a 0.044 0.129 0.006 0.724 0.724
Selenium (mcg) 0.2 0.0 0.0 0.5 4.5 n/a 0.4 0.5 6.4 12.5 12.5
Vitamin A, IU (IU) n/a 24.847 127.335 1.98 0.0 n/a 0.235 1.98 113.316 269.693 269.693
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 30.104 30.104 30.104
Vitamin A, RAE (mcg_RAE) 3.15 1.285 6.359 0.0 0.0 n/a 0.0 0.0 30.672 41.466 41.466
Beta Carotene (mcg) 29.7 14.994 74.159 0.99 n/a n/a 0.131 0.99 7.952 128.916 128.916
Vitamin E (mg) 0.04 0.01 0.05 0.02 n/a n/a 0.0 0.02 0.07 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 55.05 0.0 16.323 3.96 n/a n/a 0.418 3.96 0.0 79.71 79.71
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.0 20.5 0.5 7.3 0.4 n/a 0.8 7.3 0.0 39.8 39.8
Thiamin (mg) 0.008 0.034 0.001 0.05 0.104 n/a 0.005 0.05 0.011 0.262 0.262
Riboflavin (mg) 0.008 0.013 0.003 0.03 0.031 n/a 0.003 0.03 0.094 0.21 0.21
Niacin (mg) 0.143 0.214 0.021 0.119 0.592 n/a 0.018 0.119 0.077 1.302 1.302
Pantothenic acid (mg) n/a 0.09 0.011 0.119 0.093 n/a 0.016 0.119 0.128 0.575 0.575
Vitamin B-6 (mg) 0.02 0.047 0.003 0.119 0.055 n/a 0.032 0.119 0.026 0.42 0.42
Folate (mcg) 3.9 7.711 1.17 18.81 1.456 n/a 0.078 18.81 1.988 53.923 53.923
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 n/a 0.0 0.0 0.34 0.51 0.51
Choline (mg) 2.0 2.4 0.2 6.0 n/a n/a 0.6 6.0 4.4 21.6 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a 0.01 0.02 n/a 0.002 0.01 0.136 0.182 0.182
Threonine (g) n/a 0.009 n/a 0.02 0.102 n/a 0.004 0.02 0.375 0.529 0.529
Isoleucine (g) n/a 0.009 n/a 0.01 0.095 n/a 0.006 0.01 0.537 0.666 0.666
Leucine (g) n/a 0.009 n/a 0.03 0.175 n/a 0.008 0.03 0.98 1.231 1.231
Lysine (g) n/a 0.013 n/a 0.04 0.197 n/a 0.007 0.04 0.94 1.236 1.236
Methionine (g) n/a 0.004 n/a 0.0 0.064 n/a 0.002 0.0 0.273 0.343 0.343
Cystine (g) n/a 0.004 n/a 0.0 0.025 n/a 0.002 0.0 0.068 0.1 0.1
Phenylalanine (g) n/a 0.009 n/a 0.03 0.087 n/a 0.005 0.03 0.545 0.705 0.705
Tyrosine (g) n/a 0.009 n/a 0.01 0.075 n/a 0.002 0.01 0.568 0.673 0.673
Valine (g) n/a 0.009 n/a 0.02 0.104 n/a 0.008 0.02 0.696 0.855 0.855
Arginine (g) n/a 0.009 n/a 0.099 0.153 n/a 0.016 0.099 0.375 0.751 0.751
Histidine (g) n/a 0.004 n/a 0.01 0.075 n/a 0.003 0.01 0.392 0.493 0.493
Alanine (g) n/a 0.013 n/a 0.02 0.146 n/a 0.003 0.02 0.298 0.5 0.5
Aspartic acid (g) n/a 0.051 n/a 0.089 0.217 n/a 0.013 0.089 0.636 1.095 1.095
Glutamic acid (g) n/a 0.034 n/a 0.257 0.359 n/a 0.021 0.257 2.332 3.26 3.26
Glycine (g) n/a 0.009 n/a 0.03 0.158 n/a 0.005 0.03 0.176 0.408 0.408
Proline (g) n/a 0.009 n/a 0.01 0.12 n/a 0.003 0.01 1.187 1.338 1.338
Serine (g) n/a 0.017 n/a 0.02 0.1 n/a 0.005 0.02 0.588 0.75 0.75
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.832 n/a 0.0 0.0 19.312 33.144 33.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.004 0.0 0.04 2.051 n/a 0.002 0.04 4.66 6.81 6.81
Phytosterols (mg) n/a 2.57 0.094 14.85 0.0 n/a n/a 14.85 n/a 32.365 32.365
Monounsaturated Fat (g) 0.029 0.004 0.005 0.01 2.61 n/a 0.0 0.01 2.136 4.804 4.804
Polyunsaturated (g) 0.033 0.017 0.001 0.02 0.733 n/a 0.007 0.02 0.162 0.992 0.992