Receta Sweet - & - Sour Chicken Chunks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 ounce) pkg. frzn breaded sm. chunk-shape chicken pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sauce
63.79g
pea
42.53g
rice
46.25g
apricot
122.0g
Total Per Serving Total for Recipe
Protein (g) 0.25 2.22 3.3 0.77 6.53 26.12
Total Fat (g) 0.07 0.17 0.31 0.05 0.59 2.36
Carbohydrates (g) 16.97 5.79 36.98 15.05 74.8 299.2
Ash (g) n/a 0.33 0.3 0.45 1.08 4.32
Calories (kcal) 66.339 32.744 168.813 58.56 326.456 1305.824
Starch (g) n/a 1.77 n/a n/a 1.77 7.08
Sucrose (g) n/a 1.96 0.04 n/a 1.99 7.96
Glucose (dextrose) (g) n/a 0.03 0.01 n/a 0.04 0.16
Fructose (g) n/a 0.11 0.01 n/a 0.12 0.48
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.03 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.05 34.01 5.37 105.68 191.11 764.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.06 2.13 0.06 13.1 31.35 125.4
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 1.9 0.6 2.0 5.2 20.8
Calcium (mg) 5.741 9.356 12.95 14.64 42.686 170.744
Iron (mg) 0.33 0.65 1.99 0.37 3.34 13.36
Magnesium (mg) 3.827 11.057 11.563 12.2 38.646 154.584
Phosphorus (mg) 7.017 34.871 53.188 24.4 119.475 477.9
Potassium (mg) 61.236 65.063 53.188 201.3 380.787 1523.148
Sodium (mg) 5.741 45.927 2.313 4.88 58.86 235.44
Zinc (mg) 0.05 0.35 0.5 0.13 1.04 4.16
Copper (mg) 0.032 0.051 0.102 0.061 0.246 0.984
Manganese (mg) n/a 0.145 0.504 0.061 0.71 2.84
Selenium (mcg) 0.1 0.8 7.0 0.1 8.0 32.0
Vitamin A, IU (IU) n/a 875.165 0.0 2063.02 2938.185 11752.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 13.395 43.801 0.0 103.7 160.896 643.584
Beta Carotene (mcg) 158.831 520.931 0.0 1232.2 1911.962 7647.848
Vitamin E (mg) 0.17 0.01 0.05 0.73 0.96 3.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.223 1000.188 0.0 31.72 1049.131 4196.524
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.32 n/a n/a 0.32 1.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 7.7 0.0 6.0 17.8 71.2
Thiamin (mg) 0.013 0.111 0.268 0.024 0.416 1.664
Riboflavin (mg) 0.019 0.043 0.023 0.024 0.109 0.436
Niacin (mg) 0.147 0.731 1.938 0.415 3.231 12.924
Pantothenic acid (mg) n/a 0.234 0.467 0.11 0.811 3.244
Vitamin B-6 (mg) 0.019 0.034 0.074 0.061 0.188 0.752
Folate (mcg) 3.827 22.538 106.838 2.44 135.643 542.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 11.5 2.7 2.2 17.4 69.6
Folic acid (mcg) 0.0 0.0 103.138 0.0 103.138 412.552
Tryptophan (g) n/a 0.017 0.037 0.012 0.066 0.264
Threonine (g) n/a 0.085 0.12 0.024 0.23 0.92
Isoleucine (g) n/a 0.081 0.143 0.024 0.249 0.996
Leucine (g) n/a 0.132 0.273 0.049 0.454 1.816
Lysine (g) n/a 0.132 0.12 0.049 0.301 1.204
Methionine (g) n/a 0.034 0.079 0.0 0.113 0.452
Cystine (g) n/a 0.013 0.069 0.0 0.082 0.328
Phenylalanine (g) n/a 0.081 0.176 0.037 0.293 1.172
Tyrosine (g) n/a 0.047 0.111 0.024 0.182 0.728
Valine (g) n/a 0.098 0.204 0.024 0.326 1.304
Arginine (g) n/a 0.174 0.273 0.024 0.472 1.888
Histidine (g) n/a 0.043 0.079 0.012 0.133 0.532
Alanine (g) n/a 0.098 0.19 0.037 0.324 1.296
Aspartic acid (g) n/a 0.204 0.31 0.183 0.697 2.788
Glutamic acid (g) n/a 0.302 0.643 0.073 1.018 4.072
Glycine (g) n/a 0.077 0.153 0.024 0.254 1.016
Proline (g) n/a 0.072 0.157 0.049 0.278 1.112
Serine (g) n/a 0.072 0.176 0.049 0.297 1.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.03 0.083 0.0 0.119 0.476
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.026 0.013 0.097 0.024 0.16 0.64
Polyunsaturated (g) 0.026 0.077 0.083 0.012 0.198 0.792