Receta Sweet & Sour Chicken Nuggets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken nuggets 85.05g	apricot 122.0g	pea 42.53g	Total Per Serving	Total for Recipe
Protein (g)	16.41	0.77	2.22	19.39	77.56
Total Fat (g)	5.38	0.05	0.17	5.6	22.4
Carbohydrates (g)	11.73	15.05	5.79	32.58	130.32
Ash (g)	n/a	0.45	0.33	0.78	3.12
Calories (kcal)	165.848	58.56	32.744	257.152	1028.608
Starch (g)	n/a	n/a	1.77	1.77	7.08
Sucrose (g)	n/a	n/a	1.96	1.96	7.84
Glucose (dextrose) (g)	n/a	n/a	0.03	0.03	0.12
Fructose (g)	n/a	n/a	0.11	0.11	0.44
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.03	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	50.5	105.68	34.01	190.19	760.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.47	13.1	2.13	15.7	62.8
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.5	2.0	1.9	4.4	17.6
Calcium (mg)	11.057	14.64	9.356	35.052	140.208
Iron (mg)	0.8	0.37	0.65	1.82	7.28
Magnesium (mg)	17.861	12.2	11.057	41.117	164.468
Phosphorus (mg)	127.575	24.4	34.871	186.846	747.384
Potassium (mg)	137.781	201.3	65.063	404.144	1616.576
Sodium (mg)	404.838	4.88	45.927	455.645	1822.58
Zinc (mg)	0.65	0.13	0.35	1.13	4.52
Copper (mg)	0.06	0.061	0.051	0.172	0.688
Manganese (mg)	n/a	0.061	0.145	0.206	0.824
Selenium (mcg)	25.6	0.1	0.8	26.5	106.0
Vitamin A, IU (IU)	n/a	2063.02	875.165	2938.185	11752.74
Retinol (mcg)	7.655	0.0	0.0	7.655	30.62
Vitamin A, RAE (mcg_RAE)	7.655	103.7	43.801	155.155	620.62
Beta Carotene (mcg)	0.851	1232.2	520.931	1753.982	7015.928
Vitamin E (mg)	0.16	0.73	0.01	0.9	3.6
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.459	31.72	1000.188	1046.367	4185.468
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.32	0.32	1.28
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	6.0	7.7	13.6	54.4
Thiamin (mg)	0.051	0.024	0.111	0.186	0.744
Riboflavin (mg)	0.068	0.024	0.043	0.135	0.54
Niacin (mg)	6.396	0.415	0.731	7.542	30.168
Pantothenic acid (mg)	n/a	0.11	0.234	0.344	1.376
Vitamin B-6 (mg)	0.264	0.061	0.034	0.359	1.436
Folate (mcg)	5.103	2.44	22.538	30.081	120.324
Vitamin B-12 (mcg)	0.15	0.0	0.0	0.15	0.6
Choline (mg)	31.0	2.2	11.5	44.6	178.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	0.017	0.029	0.116
Threonine (g)	n/a	0.024	0.085	0.109	0.436
Isoleucine (g)	n/a	0.024	0.081	0.105	0.42
Leucine (g)	n/a	0.049	0.132	0.181	0.724
Lysine (g)	n/a	0.049	0.132	0.181	0.724
Methionine (g)	n/a	0.0	0.034	0.034	0.136
Cystine (g)	n/a	0.0	0.013	0.013	0.052
Phenylalanine (g)	n/a	0.037	0.081	0.117	0.468
Tyrosine (g)	n/a	0.024	0.047	0.071	0.284
Valine (g)	n/a	0.024	0.098	0.122	0.488
Arginine (g)	n/a	0.024	0.174	0.199	0.796
Histidine (g)	n/a	0.012	0.043	0.055	0.22
Alanine (g)	n/a	0.037	0.098	0.134	0.536
Aspartic acid (g)	n/a	0.183	0.204	0.387	1.548
Glutamic acid (g)	n/a	0.073	0.302	0.375	1.5
Glycine (g)	n/a	0.024	0.077	0.101	0.404
Proline (g)	n/a	0.049	0.072	0.121	0.484
Serine (g)	n/a	0.049	0.072	0.121	0.484
Cholesterol (mg)	41.675	0.0	0.0	41.675	166.7
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.463	0.0	0.03	1.493	5.972
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.084	0.024	0.013	2.121	8.484
Polyunsaturated (g)	1.25	0.012	0.077	1.339	5.356