Receta Sweet & Sour Chicken Nuggets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. commercial sweet & sour sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken nuggets
85.05g 		apricot
122.0g 		pea
42.53g 		Total Per Serving Total for Recipe
Protein (g) 16.41 0.77 2.22 19.39 77.56
Total Fat (g) 5.38 0.05 0.17 5.6 22.4
Carbohydrates (g) 11.73 15.05 5.79 32.58 130.32
Ash (g) n/a 0.45 0.33 0.78 3.12
Calories (kcal) 165.848 58.56 32.744 257.152 1028.608
Starch (g) n/a n/a 1.77 1.77 7.08
Sucrose (g) n/a n/a 1.96 1.96 7.84
Glucose (dextrose) (g) n/a n/a 0.03 0.03 0.12
Fructose (g) n/a n/a 0.11 0.11 0.44
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 50.5 105.68 34.01 190.19 760.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 13.1 2.13 15.7 62.8
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 2.0 1.9 4.4 17.6
Calcium (mg) 11.057 14.64 9.356 35.052 140.208
Iron (mg) 0.8 0.37 0.65 1.82 7.28
Magnesium (mg) 17.861 12.2 11.057 41.117 164.468
Phosphorus (mg) 127.575 24.4 34.871 186.846 747.384
Potassium (mg) 137.781 201.3 65.063 404.144 1616.576
Sodium (mg) 404.838 4.88 45.927 455.645 1822.58
Zinc (mg) 0.65 0.13 0.35 1.13 4.52
Copper (mg) 0.06 0.061 0.051 0.172 0.688
Manganese (mg) n/a 0.061 0.145 0.206 0.824
Selenium (mcg) 25.6 0.1 0.8 26.5 106.0
Vitamin A, IU (IU) n/a 2063.02 875.165 2938.185 11752.74
Retinol (mcg) 7.655 0.0 0.0 7.655 30.62
Vitamin A, RAE (mcg_RAE) 7.655 103.7 43.801 155.155 620.62
Beta Carotene (mcg) 0.851 1232.2 520.931 1753.982 7015.928
Vitamin E (mg) 0.16 0.73 0.01 0.9 3.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.459 31.72 1000.188 1046.367 4185.468
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.32 0.32 1.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.0 7.7 13.6 54.4
Thiamin (mg) 0.051 0.024 0.111 0.186 0.744
Riboflavin (mg) 0.068 0.024 0.043 0.135 0.54
Niacin (mg) 6.396 0.415 0.731 7.542 30.168
Pantothenic acid (mg) n/a 0.11 0.234 0.344 1.376
Vitamin B-6 (mg) 0.264 0.061 0.034 0.359 1.436
Folate (mcg) 5.103 2.44 22.538 30.081 120.324
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.15 0.6
Choline (mg) 31.0 2.2 11.5 44.6 178.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.017 0.029 0.116
Threonine (g) n/a 0.024 0.085 0.109 0.436
Isoleucine (g) n/a 0.024 0.081 0.105 0.42
Leucine (g) n/a 0.049 0.132 0.181 0.724
Lysine (g) n/a 0.049 0.132 0.181 0.724
Methionine (g) n/a 0.0 0.034 0.034 0.136
Cystine (g) n/a 0.0 0.013 0.013 0.052
Phenylalanine (g) n/a 0.037 0.081 0.117 0.468
Tyrosine (g) n/a 0.024 0.047 0.071 0.284
Valine (g) n/a 0.024 0.098 0.122 0.488
Arginine (g) n/a 0.024 0.174 0.199 0.796
Histidine (g) n/a 0.012 0.043 0.055 0.22
Alanine (g) n/a 0.037 0.098 0.134 0.536
Aspartic acid (g) n/a 0.183 0.204 0.387 1.548
Glutamic acid (g) n/a 0.073 0.302 0.375 1.5
Glycine (g) n/a 0.024 0.077 0.101 0.404
Proline (g) n/a 0.049 0.072 0.121 0.484
Serine (g) n/a 0.049 0.072 0.121 0.484
Cholesterol (mg) 41.675 0.0 0.0 41.675 166.7
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.463 0.0 0.03 1.493 5.972
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.084 0.024 0.013 2.121 8.484
Polyunsaturated (g) 1.25 0.012 0.077 1.339 5.356