Receta Sweet & Sour Chicken Wings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken wings
102.06g
apricot preserves
18.9g
russian dressing
20.42g
onion
1.05g
Total Per Serving Total for Recipe
Protein (g) 18.71 0.13 0.14 0.01 18.99 227.88
Total Fat (g) 16.3 0.04 5.35 0.0 21.68 260.16
Carbohydrates (g) 0.0 12.17 6.51 0.1 18.78 225.36
Ash (g) 0.7 0.04 n/a 0.0 0.75 9.0
Calories (kcal) 226.568 45.738 72.479 0.42 345.205 4142.46
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 0.01 0.12
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.57 6.52 7.87 0.94 82.9 994.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.2 3.61 0.04 11.86 142.32
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 2.4
Calcium (mg) 12.247 3.78 2.654 0.242 18.923 227.076
Iron (mg) 0.97 0.09 0.12 0.0 1.19 14.28
Magnesium (mg) 18.37 0.756 2.042 0.105 21.273 255.276
Phosphorus (mg) 134.716 0.567 4.083 0.305 139.671 1676.052
Potassium (mg) 159.21 14.553 35.321 1.533 210.617 2527.404
Sodium (mg) 74.502 7.56 202.738 0.042 284.842 3418.104
Zinc (mg) 1.36 0.01 0.04 0.0 1.42 17.04
Copper (mg) 0.041 0.019 0.012 0.0 0.072 0.864
Manganese (mg) 0.02 0.008 n/a 0.001 0.029 0.348
Selenium (mcg) 15.8 0.4 0.3 0.0 16.5 198.0
Vitamin A, IU (IU) 150.025 38.745 n/a 0.021 188.791 2265.492
Retinol (mcg) 44.905 0.0 0.0 0.0 44.905 538.86
Vitamin A, RAE (mcg_RAE) 44.905 2.646 5.921 0.0 53.472 641.664
Beta Carotene (mcg) 0.0 21.924 65.333 0.011 87.268 1047.216
Vitamin E (mg) 0.31 0.02 0.68 0.0 1.01 12.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 730.1 0.0 730.1 8761.2
Lutein + zeaxanthin (mcg) 0.0 1.701 35.321 0.042 37.064 444.768
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 1.7 1.2 0.1 3.7 44.4
Thiamin (mg) 0.051 0.0 0.006 0.001 0.058 0.696
Riboflavin (mg) 0.092 0.004 0.01 0.0 0.106 1.272
Niacin (mg) 6.052 0.008 0.12 0.001 6.181 74.172
Pantothenic acid (mg) 0.786 0.004 n/a 0.001 0.791 9.492
Vitamin B-6 (mg) 0.357 0.004 0.02 0.001 0.383 4.596
Folate (mcg) 4.082 0.189 1.021 0.2 5.492 65.904
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.33 3.96
Choline (mg) 57.3 0.1 0.9 0.1 58.3 699.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 n/a n/a 0.0 0.204 2.448
Threonine (g) 0.755 n/a n/a 0.0 0.755 9.06
Isoleucine (g) 0.878 n/a n/a 0.0 0.878 10.536
Leucine (g) 1.317 n/a n/a 0.0 1.317 15.804
Lysine (g) 1.459 n/a n/a 0.0 1.46 17.52
Methionine (g) 0.48 n/a n/a 0.0 0.48 5.76
Cystine (g) 0.265 n/a n/a 0.0 0.265 3.18
Phenylalanine (g) 0.714 n/a n/a 0.0 0.715 8.58
Tyrosine (g) 0.572 n/a n/a 0.0 0.572 6.864
Valine (g) 0.888 n/a n/a 0.0 0.888 10.656
Arginine (g) 1.214 n/a n/a 0.001 1.216 14.592
Histidine (g) 0.52 n/a n/a 0.0 0.521 6.252
Alanine (g) 1.163 n/a n/a 0.0 1.164 13.968
Aspartic acid (g) 1.674 n/a n/a 0.001 1.675 20.1
Glutamic acid (g) 2.664 n/a n/a 0.003 2.666 31.992
Glycine (g) 1.51 n/a n/a 0.0 1.511 18.132
Proline (g) 1.051 n/a n/a 0.0 1.051 12.612
Serine (g) 0.674 n/a n/a 0.0 0.674 8.088
Cholesterol (mg) 78.584 0.0 0.0 0.0 78.584 943.008
Trans Fat (g) 0.194 n/a n/a n/a 0.194 2.328
Saturated Fat (g) 4.572 0.002 0.488 0.0 5.062 60.744
Phytosterols (mg) n/a n/a n/a 0.158 0.158 1.896
Monounsaturated Fat (g) 6.481 0.0 1.211 0.0 7.691 92.292
Polyunsaturated (g) 3.46 0.0 3.028 0.0 6.488 77.856